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Search: Posts Made By: Chillen
Forum: Nutrition, Diet and Supplements 04-07-2015, 09:53 PM
Replies: 14
Views: 524
Posted By Chillen
You are welcome. Is what its all about, rock and...

You are welcome. Is what its all about, rock and roll! :)



I get a more in-depth response up here pretty quick. In the mean time, can you tell me what you configured your daily calories to be...
Forum: General Fitness & Health 04-07-2015, 09:16 PM
Replies: 11
Views: 501
Posted By Chillen
The post was my personal opinion on how I would...

The post was my personal opinion on how I would choose a trainer/coach (and not exhaustive), and not the "logistics in marketing which sell to the mass market", which is an entirely different subject...
Forum: General Fitness & Health 04-07-2015, 07:42 PM
Replies: 11
Views: 501
Posted By Chillen
Some people have eyes, and a brain, but fail to...

Some people have eyes, and a brain, but fail to use them in an adequate way when just making simple observations of the world around us.

In a variety of sports (be it baseball, Basketball, Soccor,...
Forum: Nutrition, Diet and Supplements 04-05-2015, 06:38 AM
Replies: 14
Views: 524
Posted By Chillen
http://i197.photobucket.com/albums/aa108/Chillenn/...

http://i197.photobucket.com/albums/aa108/Chillenn/th_BMR%20Image.png (http://s197.photobucket.com/user/Chillenn/media/BMR%20Image.png.html)

You are welcome, CoopDawg

I did a quick...
Forum: Nutrition, Diet and Supplements 04-04-2015, 10:24 AM
Replies: 14
Views: 524
Posted By Chillen
When you say you eat clean, what do you define...

When you say you eat clean, what do you define this as? When you say your schedule is crazy, what are the hours and days like, and how do they vary, etc, in a typical day, week, month, etc. What do...
Forum: General Board 02-25-2015, 09:21 AM
Replies: 14
Views: 461
Posted By Chillen
These types of contraptions exist, because...

These types of contraptions exist, because persons wanting to market these types of products know their target audience (basic business marketing concept), and know most of them will open their...
Forum: General Board 02-19-2015, 10:26 PM
Replies: 3
Views: 222
Posted By Chillen
Talking I had the note 2 for 16 month's and loved it. I...

I had the note 2 for 16 month's and loved it. I just recently purchased the note 4 (phone series) . What do you need to know Soldier? Or are you referring to the tablet note series? I have the 2014...
Forum: Muscle Building and Bodybuilding 02-19-2015, 10:00 AM
Replies: 35
Views: 1,977
Posted By Chillen
From observing these pics, an immense amount of...

From observing these pics, an immense amount of improvement to your overall upper and lower body will simply come through conditioning (weight training, etc), and adding in basic mechanics of diet,...
Forum: Training Logs 02-14-2015, 02:10 AM
Replies: 81
Views: 2,161
Posted By Chillen
Impatience is a good sign of the heart of one...

Impatience is a good sign of the heart of one working hard, and wanting results from their hard work, with this said, I have a couple of things to add.

The body is an accumulation of its past...
Forum: Training Logs 02-14-2015, 01:36 AM
Replies: 81
Views: 2,161
Posted By Chillen
In my opinion, since the market in supplements...

In my opinion, since the market in supplements (in US) is a mess, in terms of regulation and control, and people have trouble deciphering quality research and studies in reference to OTC supplements,...
Forum: General Fitness & Health 02-13-2015, 08:18 AM
Replies: 13
Views: 485
Posted By Chillen
In a typical non-work out/rest day what is your...

In a typical non-work out/rest day what is your eating pattern (number of meals fitting within your allotment)?

In a typical workout day, what is your eating pattern (number of meals fitting...
Forum: Nutrition, Diet and Supplements 02-08-2015, 11:31 PM
Replies: 18
Views: 640
Posted By Chillen
UPDATED: ...

UPDATED:



======================================
Please Note:

This post is the foundation where I am going base my opinions from. And, I am posting this in advance, so you get an idea where...
Forum: General Board 02-07-2015, 02:17 PM
Replies: 8
Views: 248
Posted By Chillen
He is a prime example, what the Iron can give a...

He is a prime example, what the Iron can give a person, when they apply themselves. Most average people at this age, can barely get around, let alone squat more than 300lbs, dead lift over 300lbs,...
Forum: Nutrition, Diet and Supplements 02-07-2015, 10:27 AM
Replies: 18
Views: 640
Posted By Chillen
Our forum, and (hopefully forums like it), are...

Our forum, and (hopefully forums like it), are about supporting and helping each other. We share a common bond (dietary goals, goals under the iron), and we should respectfully share our personal...
Forum: Nutrition, Diet and Supplements 02-07-2015, 08:54 AM
Replies: 18
Views: 640
Posted By Chillen
I have no problem, giving you an honest and...

I have no problem, giving you an honest and objective opinion based on the data (from my previous post containing your various information written in your posts). The sole purpose is to take your...
Forum: Nutrition, Diet and Supplements 02-07-2015, 06:23 AM
Replies: 18
Views: 640
Posted By Chillen
====================================== Please...

======================================
Please Note:

This post is the foundation where I am going base my opinions from. And, I am posting this in advance, so you get an idea where I am coming...
Forum: General Board 01-31-2015, 09:49 AM
Replies: 3
Views: 259
Posted By Chillen
The only magic bullet is hard work and...

The only magic bullet is hard work and consistency within this hard work, and no matter how many times you return, this fact and truth will remain constant. The same goes for the variable rules of...
Forum: Introduce Yourself 01-30-2015, 08:58 AM
Replies: 11
Views: 357
Posted By Chillen
What caused this spinal injury, and what type of...

What caused this spinal injury, and what type of injury is it? What sort of procedures were done to conclude the medical opinions received?
Forum: General Board 01-30-2015, 05:13 AM
Replies: 3
Views: 259
Posted By Chillen
You Never Have to Lose Faith in it.

You were engineered for success, designed for accomplishment, and endowed with the seeds of greatness!


Let's get something straight right from the start.

Whether one is calorie deficiting...
Forum: Nutrition, Diet and Supplements 01-25-2015, 09:19 AM
Replies: 18
Views: 670
Posted By Chillen
In my view, what is most important, is the "total...

In my view, what is most important, is the "total circumference" of one's diet within 24 hour period (Calories and Macros), along with one's dietary trend history over a sustained length of period....
Forum: General Board 01-18-2015, 09:26 AM
Replies: 70
Views: 1,848
Posted By Chillen
Gravel Pit: Wu Tang Clan In da Club: 50 Cent...

Gravel Pit: Wu Tang Clan

In da Club: 50 Cent

Places to Go: 50 Cent

Cover Me, Hungry Heart, Brilliant Disguise: Bruce Springsteen

New Disease: Disturbed
Forum: Muscle Building and Bodybuilding 01-15-2015, 11:32 AM
Replies: 15
Views: 767
Posted By Chillen
The Squat (and its variants, by theirself) are...

The Squat (and its variants, by theirself) are some miraculous Testosterone Boosters, that when included in a routine, will increase "overall" bodily mass.
Forum: Muscle Building and Bodybuilding 01-14-2015, 09:24 AM
Replies: 35
Views: 1,977
Posted By Chillen
IMO, the first order of personal business, is to...

IMO, the first order of personal business, is to get to "know" your personal calories for your height, weight, age, and sex. After this, you make adjustments above Maintenance (up/down) as you...
Forum: General Board 01-11-2015, 06:39 AM
Replies: 5
Views: 238
Posted By Chillen
Yes, IMO, they are, ED. Turn your little nuggets...

Yes, IMO, they are, ED. Turn your little nuggets of resentment into appropriately channeled and controlled anger, and kick its ass. It cannot muster the strength to kick yours, because you are too...
Forum: General Board 01-10-2015, 05:53 AM
Replies: 7
Views: 267
Posted By Chillen
You are welcome, Ravi. You post to nearly all...

You are welcome, Ravi. You post to nearly all logs, and other threads on a regular basis, and at least from one member to the next, it is appreciated. Supporting one another and respecting one...
Showing results 1 to 25 of 500

 
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