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Search: Posts Made By: Squatter
Forum: Training Logs Today, 11:12 AM
Replies: 917
Views: 20,693
Posted By Squatter
You are most definitely the king of warming up. ...

You are most definitely the king of warming up.

Sick benching Allan. That's all I have to say.

Was a treat to watch!:rockon:
Forum: Training Logs Today, 09:43 AM
Replies: 547
Views: 17,247
Posted By Squatter
What the hell? A 500+ deadlift? And no grind?...

What the hell? A 500+ deadlift? And no grind? Hell yeah - that's what I am talking about!!! That's really strong and who cares about the form as nobody would at a meet. Fuck yeah whoo...
Forum: Training Logs Today, 09:22 AM
Replies: 8,958
Views: 178,728
Posted By Squatter
Cheers Ravi!! Indeed, It's a big relief to be...

Cheers Ravi!! Indeed, It's a big relief to be working with JB again - cannot wipe the smile off my face!!:):):):):)

There is something about JB that makes me want to work my fucking ass off. He's...
Forum: Training Logs Today, 09:17 AM
Replies: 8,958
Views: 178,728
Posted By Squatter
Thanks so much Dray!! It was nice to have a...

Thanks so much Dray!! It was nice to have a solid, sensible bench day for once in a long time.:)
Forum: Training Logs Today, 09:16 AM
Replies: 8,958
Views: 178,728
Posted By Squatter
Thanks so much Allan! Since when is my bench...

Thanks so much Allan! Since when is my bench motivating? Haha (J/K) That's really awesome of you to say and you just made my day.:):):):):)
Forum: Training Logs Today, 09:14 AM
Replies: 8,958
Views: 178,728
Posted By Squatter
Haha - ya, I was just referencing to how strong...

Haha - ya, I was just referencing to how strong you are with the 45 pounders.:)

It's cool though to actually have someone jealous of what I consider to be a lousy bench though. Maybe it's not so...
Forum: Training Logs Today, 09:11 AM
Replies: 8,958
Views: 178,728
Posted By Squatter
Thanks Booch! Ya, Crystal said the same thing and...

Thanks Booch! Ya, Crystal said the same thing and she emphasized control and proper weight selection. I will just go light as they are just a warm up. I am really glad she was able to give me all the...
Forum: Training Logs Today, 09:07 AM
Replies: 8,958
Views: 178,728
Posted By Squatter
Cheers RR - really nice to hear from you again!!...

Cheers RR - really nice to hear from you again!! Ya, I am still kicking around lol:)
Forum: Training Logs Today, 09:05 AM
Replies: 8,958
Views: 178,728
Posted By Squatter
Thanks a bunch Thomas!

Thanks a bunch Thomas!
Forum: Training Logs Today, 09:04 AM
Replies: 8,958
Views: 178,728
Posted By Squatter
Thanks Alex!! Indeed - I wouldn't mind to get one...

Thanks Alex!! Indeed - I wouldn't mind to get one or 2 for the JimGym now as well!
Forum: Training Logs 05-23-2015, 11:55 PM
Replies: 8,958
Views: 178,728
Posted By Squatter
SUPER JIM OFFSEASON WEEK 1 DAY 2 BENCH PRESS ...

SUPER JIM OFFSEASON WEEK 1 DAY 2 BENCH PRESS

I was running late today, so I ended up doing the KB work after I was done benching haha. Actually, it turned out for the best, as I ended up asking a...
Forum: Training Logs 05-23-2015, 11:33 PM
Replies: 8,958
Views: 178,728
Posted By Squatter
I suppose you use the 45 lb ones?:)

I suppose you use the 45 lb ones?:)
Forum: Training Logs 05-23-2015, 11:32 PM
Replies: 8,958
Views: 178,728
Posted By Squatter
Thanks for the vid JB!

Thanks for the vid JB!
Forum: Training Logs 05-22-2015, 01:15 PM
Replies: 8,958
Views: 178,728
Posted By Squatter
OK JB! Any particular Vid you would recommend or...

OK JB! Any particular Vid you would recommend or link to for me?
Forum: Training Logs 05-22-2015, 10:09 AM
Replies: 6,864
Views: 117,895
Posted By Squatter
Haha - no, I meant there are 1200 KG's of weight...

Haha - no, I meant there are 1200 KG's of weight in his gym, and the actual road to get there.:D
Forum: Training Logs 05-22-2015, 09:56 AM
Replies: 6,864
Views: 117,895
Posted By Squatter
You will now have to change your title to "road...

You will now have to change your title to "road to 1200 KG's" haha:)
Forum: Training Logs 05-22-2015, 09:52 AM
Replies: 815
Views: 17,237
Posted By Squatter
IMO, RDL's are safer for the back than SLDL's, as...

IMO, RDL's are safer for the back than SLDL's, as the bar rides right along the legs next to the body.
Forum: Training Logs 05-22-2015, 09:27 AM
Replies: 8,958
Views: 178,728
Posted By Squatter
Thanks Dray, Thomas, and Ravi!! It was a nice...

Thanks Dray, Thomas, and Ravi!! It was a nice start for sure!:)

JB - form did feel good and I am looking forward to adding weight next week!

I think there are some KB's sitting under the bar...
Forum: Training Logs 05-21-2015, 10:42 PM
Replies: 8,958
Views: 178,728
Posted By Squatter
SUPER JIM OFFSEASON - WEEK 1 DAY 1 DEADLIFT ...

SUPER JIM OFFSEASON - WEEK 1 DAY 1 DEADLIFT

Well, might as well title it that since that is what JB titled the spreadsheet haha:)

Felt like shit all day, but felt OK once I started lifting. I...
Forum: Training Logs 05-21-2015, 10:19 PM
Replies: 8,958
Views: 178,728
Posted By Squatter
Cheers Rich, Rob, Grizz, and Allan!! Glad I...

Cheers Rich, Rob, Grizz, and Allan!! Glad I waited until tonight to pull, as all went pretty good!:)

Indeed, I have to do it this way or I won't be able to train like I want to for the long term.
Forum: Training Logs 05-21-2015, 09:57 AM
Replies: 1,056
Views: 20,860
Posted By Squatter
Best thing for deadlifts, at least from what I...

Best thing for deadlifts, at least from what I have been taught, is to work weak points and to build back strength. I have also heard that some have found that taking a bit of a break from pulling...
Forum: Training Logs 05-21-2015, 09:43 AM
Replies: 8,958
Views: 178,728
Posted By Squatter
JB has me doing 4 inch block pulls tonight. The...

JB has me doing 4 inch block pulls tonight. The crew also has another set of 2 inch ones so I can also do 6 inch pulls. I do like the block pulls although they are a pain to set up. I can do 6 inch...
Forum: Training Logs 05-21-2015, 09:39 AM
Replies: 216
Views: 5,547
Posted By Squatter
I always get dizzy at the amount of work you do....

I always get dizzy at the amount of work you do. Great work ethic.:rockon: You must be growing like a weed. Eat lots?:)
Forum: Training Logs 05-21-2015, 09:27 AM
Replies: 615
Views: 14,085
Posted By Squatter
Wow Rich - bench progress looking good buddy....

Wow Rich - bench progress looking good buddy. Feeling good about it so far for the meet?
Forum: Training Logs 05-21-2015, 09:19 AM
Replies: 8,958
Views: 178,728
Posted By Squatter
Soooooooooooooo - I will finally be starting JB's...

Soooooooooooooo - I will finally be starting JB's offseason program tonight. I cannot believe how sore I was all week from last Sunday's squat session. It was all deload weight for me - well, what I...
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