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Search: Posts Made By: gaster
Forum: General Fitness & Health 08-13-2012, 06:00 PM
Replies: 15
Views: 726
Posted By gaster
I think I was not very healthy looking. Now I am...

I think I was not very healthy looking. Now I am looking better.
Forum: General Fitness & Health 08-13-2012, 05:59 PM
Replies: 20
Views: 1,099
Posted By gaster
Noclue this may be for you. What are your goals...

Noclue this may be for you. What are your goals is what you want to ask yourself first.
Forum: General Board 08-13-2012, 05:57 PM
Replies: 14
Views: 592
Posted By gaster
Gosh can I please have another choice, lol.

Gosh can I please have another choice, lol.
Forum: General Fitness & Health 08-13-2012, 05:56 PM
Replies: 10
Views: 568
Posted By gaster
I have never battled with depression but I would...

I have never battled with depression but I would say that you should at least talk to the doctor about how you feel.
Forum: Nutrition, Diet and Supplements 08-13-2012, 05:55 PM
Replies: 22
Views: 1,241
Posted By gaster
I love them but have never had those effects take...

I love them but have never had those effects take hold of me.
Forum: Nutrition, Diet and Supplements 08-13-2012, 05:54 PM
Replies: 19
Views: 770
Posted By gaster
Strawberries with dark chocolate.

Strawberries with dark chocolate.
Forum: General Board 07-16-2012, 05:48 PM
Replies: 6
Views: 538
Posted By gaster
Not sure. the ac bill we have for last month is...

Not sure. the ac bill we have for last month is outrageous. We ran it constantly at like 68 degrees. Our heat bill is usually not as much but we add more clothes. You can add and add clothes but...
Forum: Nutrition, Diet and Supplements 07-16-2012, 05:45 PM
Replies: 3
Views: 441
Posted By gaster
Bacon tot casserole

Bacon lovers try this casserole. My mom made it for me over the weekend while I was visiting and it is to die for.

2 cans cream mushroom soup
1 1/3 cup sour cream
1 pound bacon (what mom added...
Forum: General Fitness & Health 07-16-2012, 05:44 PM
Replies: 23
Views: 893
Posted By gaster
These may be some good tips but you do not want...

These may be some good tips but you do not want to avoid red meat if you are a body builder. Sure you can be a vegetarian, but red meat is wonderful. Just saying.
Forum: General Fitness & Health 06-25-2012, 05:34 PM
Replies: 11
Views: 451
Posted By gaster
A milk bath works as well. Just take a washcloth...

A milk bath works as well. Just take a washcloth soaked in cold whole milk and then swab the effected area with it. Feels great.
Forum: General Fitness & Health 06-25-2012, 05:33 PM
Replies: 2
Views: 344
Posted By gaster
I agree with the above poster. You need to rest...

I agree with the above poster. You need to rest it, and keep ice on it. Elevating it will help and compression is good for it, so either a wrap or a brace would be fine.
Forum: General Board 06-25-2012, 05:32 PM
Replies: 12
Views: 741
Posted By gaster
Heaven's On Fire by KISS

Heaven's On Fire by KISS
Forum: General Board 06-25-2012, 05:31 PM
Replies: 8
Views: 516
Posted By gaster
Happy Birthday Man.

Happy Birthday Man.
Forum: General Board 04-28-2012, 09:26 AM
Replies: 6
Views: 314
Posted By gaster
Love a good tomato. I planted mine a few weeks...

Love a good tomato. I planted mine a few weeks ago. Can not wait to eat some, yum yum
Forum: General Board 04-28-2012, 09:26 AM
Replies: 4,971
Views: 78,549
Posted By gaster
Mark

Mark
Forum: General Fitness & Health 04-28-2012, 09:25 AM
Replies: 8
Views: 290
Posted By gaster
Crap is really going around. I suspect it is...

Crap is really going around. I suspect it is because we never had a real good hard freeze. My cousin's daughter has had this, as well as high temps and ear infection. It never seems to go away.
Forum: General Fitness & Health 04-28-2012, 09:24 AM
Replies: 10
Views: 515
Posted By gaster
Ask your doctor for help. Maybe there are some...

Ask your doctor for help. Maybe there are some good programs out there you have never heard of.
Forum: Muscle Building and Bodybuilding 04-28-2012, 09:22 AM
Replies: 3
Views: 448
Posted By gaster
Shredded back

How can I get a back that is wide and then has a V tapered look to it? What are some good exercises for making this happen?
Forum: Nutrition, Diet and Supplements 04-28-2012, 09:20 AM
Replies: 10
Views: 725
Posted By gaster
Shake before bed

If I drink a shake before bed will I get fat?
Forum: General Board 03-30-2012, 07:56 PM
Replies: 4
Views: 334
Posted By gaster
Looks like a good program. I think that it would...

Looks like a good program. I think that it would be neat to be a trainer. I have a long ways to go to even think of that but imagine how good you will feel when you help someone reach their goals.
Forum: Muscle Building and Bodybuilding 03-30-2012, 07:54 PM
Replies: 5
Views: 416
Posted By gaster
Things that motivate you

What are some things that motivate you to bodybuild? I find that my family keeps me motivated. I like to think that they will be proud of me once I am starting to show signs that my working out is...
Forum: General Board 03-30-2012, 07:39 PM
Replies: 17
Views: 3,391
Posted By gaster
An oldie but a goodie. I remember this from a...

An oldie but a goodie. I remember this from a few years back. Or at least I think it was. Time just seems to run together.
Forum: General Board 03-30-2012, 07:37 PM
Replies: 7
Views: 358
Posted By gaster
Awesome move, there :)

Awesome move, there :)
Forum: Nutrition, Diet and Supplements 03-30-2012, 07:33 PM
Replies: 6
Views: 426
Posted By gaster
The good and the bad

Starting a list of foods that are excellent for body builders and ones that are not. Post yours as well.

Good
oatmeal
tuna
eggs
chicken


bad
Forum: General Board 03-30-2012, 07:32 PM
Replies: 138
Views: 5,285
Posted By gaster
OMG that looks awesome. Too much bread on it for...

OMG that looks awesome. Too much bread on it for me.
Showing results 1 to 25 of 57

 
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