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Search: Posts Made By: newbzlift
Forum: Nutrition, Diet and Supplements 08-16-2012, 11:17 AM
Replies: 3
Views: 384
Posted By newbzlift
How many nutrients are lost when you microwave foods?

How many nutrients are lost when you microwave foods?
Forum: Nutrition, Diet and Supplements 07-11-2012, 06:12 PM
Replies: 15
Views: 1,473
Posted By newbzlift
Dude that is just gross. Eat up and you will not...

Dude that is just gross. Eat up and you will not have to drink the stuff. It is good for cooking with but not drinking straight. I would be afraid to drink it and then get sick and then you have...
Forum: General Board 07-11-2012, 06:11 PM
Replies: 13
Views: 753
Posted By newbzlift
Solo is good for me since I like to do things at...

Solo is good for me since I like to do things at my own pace.
Forum: General Board 07-11-2012, 06:10 PM
Replies: 4,971
Views: 78,549
Posted By newbzlift
female

female
Forum: Introduce Yourself 07-11-2012, 06:10 PM
Replies: 2,919
Views: 73,530
Posted By newbzlift
Great seeing you on here royt.

Great seeing you on here royt.
Forum: General Fitness & Health 07-11-2012, 06:08 PM
Replies: 7
Views: 447
Posted By newbzlift
cold feet

My feet are cold all the time and I think I may have poor circulation. What are some things that I can do to get my circulation flowing?
Forum: General Fitness & Health 03-04-2012, 12:44 PM
Replies: 3
Views: 381
Posted By newbzlift
I sometimes work out in the morning and sometimes...

I sometimes work out in the morning and sometimes in the afternoon. I feel good after I do it, and it does give me the energy that I need .
Forum: Nutrition, Diet and Supplements 03-04-2012, 12:42 PM
Replies: 5
Views: 367
Posted By newbzlift
I always eat a good breakfast. I love oatmeal,...

I always eat a good breakfast. I love oatmeal, scrambled eggs, or a bigger breakfast. I find that I have more energy when I eat a bigger breakfast and then have a lighter lunch. As BTB stated you...
Forum: Nutrition, Diet and Supplements 03-04-2012, 12:41 PM
Replies: 7
Views: 411
Posted By newbzlift
I have always loved green tea. Very tasty and...

I have always loved green tea. Very tasty and the benefits are huge. It is beneficial to everyone.
Forum: General Board 01-29-2012, 11:00 AM
Replies: 51
Views: 2,143
Posted By newbzlift
I like it. The font looks great to me. A shirt...

I like it. The font looks great to me. A shirt I would be proud to wear.
Forum: Nutrition, Diet and Supplements 01-29-2012, 10:58 AM
Replies: 1
Views: 258
Posted By newbzlift
brands

Does it really matter what brand of supplement you buy? Are most created equally? Like can I just buy whatever is the cheapest or do you think that some of the more expensive ones are the best?
Forum: Muscle Building and Bodybuilding 01-29-2012, 10:56 AM
Replies: 15
Views: 754
Posted By newbzlift
Time of day

Does it really matter what time of day I work out? I mean I have heard that it is best to work out in the morning because your muscles are fresh then. To me it sounded stupid but I just thought I...
Forum: General Fitness & Health 01-23-2012, 06:35 PM
Replies: 4
Views: 332
Posted By newbzlift
Heard a pop

A few weeks ago a buddy of mine at the gym had his neck pop. He felt it and we all heard it. It was not terribly loud but loud enough. He is not complaining that it hurts or anything like that. I...
Forum: Muscle Building and Bodybuilding 01-23-2012, 06:31 PM
Replies: 6
Views: 502
Posted By newbzlift
Bulking up

I am wanting to bulk up. I feel I need to put on about 20 pounds of mass. I have been trying to gain weight but have not been successful at it. Currently I weigh about 160. Any suggestions?
Forum: General Fitness & Health 01-17-2012, 02:21 PM
Replies: 2
Views: 239
Posted By newbzlift
osteoporosis?

I know how common it is for females to get osteoporosis. But how common is it for a male to have it?
Forum: Nutrition, Diet and Supplements 01-17-2012, 02:20 PM
Replies: 2
Views: 293
Posted By newbzlift
What's the difference?

What is the difference between a food allergy and a food intolerance? Are they basically the same thing?
Forum: General Fitness & Health 01-17-2012, 02:15 PM
Replies: 13
Views: 875
Posted By newbzlift
Funny stuff. Odd but I have only been in the gym...

Funny stuff. Odd but I have only been in the gym for a few weeks now and I have heard a few of these comments!
Forum: Muscle Building and Bodybuilding 01-17-2012, 02:12 PM
Replies: 10
Views: 512
Posted By newbzlift
traveling

Next week, I will be traveling for a few weeks. I am not sure if my hotels will have a gym or not. If they do not, what do you recommend to train my muscles? I would just take a few weeks off but...
Forum: Nutrition, Diet and Supplements 01-06-2012, 02:48 PM
Replies: 2
Views: 309
Posted By newbzlift
Best foods

What are the best foods to be eating when you lift? I know protein but anything else I should really load up on?
Forum: Nutrition, Diet and Supplements 01-06-2012, 02:47 PM
Replies: 105
Views: 15,037
Posted By newbzlift
I only eat egss a few times a week. I am not a...

I only eat egss a few times a week. I am not a huge egg lover but will eat them on occassion.
Forum: Muscle Building and Bodybuilding 01-06-2012, 02:46 PM
Replies: 9
Views: 445
Posted By newbzlift
Tomorrow is another day

Do you ever have this motto? I sometimes feel it. I mean like yesterday I was suppose to do a lift session but did not have the time. My feeling was tomorrow is another day. Ever think this?
Forum: Nutrition, Diet and Supplements 01-04-2012, 07:43 PM
Replies: 10
Views: 548
Posted By newbzlift
Who can explain to me what creatine is? I have...

Who can explain to me what creatine is? I have never heard of it before.
Forum: Muscle Building and Bodybuilding 01-04-2012, 07:43 PM
Replies: 3
Views: 307
Posted By newbzlift
Should I start out slow?

I am wanting to start lifting and I am not sure if I should just plunge into it. I do not really want to fail at it. I want to wake up feeling great and not so sore that I can not move. What is...
Forum: General Fitness & Health 01-04-2012, 07:41 PM
Replies: 14
Views: 721
Posted By newbzlift
Gosh I hope I do not do that when I first lift.

Gosh I hope I do not do that when I first lift.
Forum: Introduce Yourself 01-04-2012, 07:40 PM
Replies: 2,919
Views: 73,530
Posted By newbzlift
Hi my names newbzlift and you guessed it, I am...

Hi my names newbzlift and you guessed it, I am new to lifting. I am hoping this site will help me out greatly.
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