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Search: Posts Made By: skids
Forum: Training Logs 07-31-2015, 08:19 PM
Replies: 523
Views: 10,370
Posted By skids
Ah Ha Ha Ha , I think the horse has bolted for me...

Ah Ha Ha Ha , I think the horse has bolted for me getting in the A,Bs. A boy can still dream though :).
Forum: Training Logs 07-30-2015, 11:53 PM
Replies: 523
Views: 10,370
Posted By skids
Thank You Folks, and the sandwich's were great,...

Thank You Folks, and the sandwich's were great, mutton and salad if your interested.
Forum: Training Logs 07-30-2015, 11:39 PM
Replies: 7,301
Views: 134,085
Posted By skids
Nice big Squats Ravi, Well Done :)

Nice big Squats Ravi, Well Done :)
Forum: Training Logs 07-30-2015, 11:38 PM
Replies: 1,383
Views: 33,388
Posted By skids
Your going great Mic, smash on and get big :ms:

Your going great Mic, smash on and get big :ms:
Forum: Training Logs 07-30-2015, 11:34 PM
Replies: 5,916
Views: 132,399
Posted By skids
Great work mate :rockon:

Great work mate :rockon:
Forum: Training Logs 07-30-2015, 11:32 PM
Replies: 2,673
Views: 58,938
Posted By skids
Great work Mike, what was the change in your set...

Great work Mike, what was the change in your set up ?
Forum: Training Logs 07-30-2015, 11:30 PM
Replies: 480
Views: 12,570
Posted By skids
Your doing some great work Rob, keep hard up it...

Your doing some great work Rob, keep hard up it :biglifter:
Forum: Training Logs 07-30-2015, 11:25 PM
Replies: 1,368
Views: 30,005
Posted By skids
Good on you for keeping at it, but 7kg weight...

Good on you for keeping at it, but 7kg weight loss is not so good, What does the Doc think of this ?


If I was you I would try to smash some food PRs :sm3:
Forum: Training Logs 07-30-2015, 06:46 PM
Replies: 523
Views: 10,370
Posted By skids
This one is for my loyal followers, You's know...

This one is for my loyal followers, You's know how you are :rockon:

Today's efforts 31/7

Squats
Bar 2x10
60k 1x10
100k 1x5
140k 1x5
160k 1x1 (paused)
Forum: Training Logs 07-26-2015, 04:11 AM
Replies: 2,673
Views: 58,938
Posted By skids
Your going great Mike, well done mate. I really...

Your going great Mike, well done mate. I really admire your strength :)
Forum: Training Logs 07-26-2015, 04:04 AM
Replies: 1,383
Views: 33,388
Posted By skids
Still some great work going on in here Mic, I...

Still some great work going on in here Mic, I hope your back settles down real soon. Stay strong Buddy :ms:
Forum: Training Logs 07-26-2015, 04:01 AM
Replies: 1,368
Views: 30,005
Posted By skids
How are you Thomas ? I hope everything is OK :)...

How are you Thomas ? I hope everything is OK :) Stay strong Buddy :ms:
Forum: Training Logs 07-26-2015, 03:57 AM
Replies: 7,301
Views: 134,085
Posted By skids
Well done Ravi, Good luck on your new program,...

Well done Ravi, Good luck on your new program, I'll bet you will smash it :rockon:
Forum: Training Logs 07-26-2015, 03:51 AM
Replies: 523
Views: 10,370
Posted By skids
Hey many thanks buddy's I really appreciate it. I...

Hey many thanks buddy's I really appreciate it. I do however feel very awkward and ashamed that yous take the time to read and comment on my training and I struggle to do the same to yous . Please...
Forum: Training Logs 07-22-2015, 01:38 AM
Replies: 523
Views: 10,370
Posted By skids
Wooops forgot to log a few sessions 22/7 ...

Wooops forgot to log a few sessions


22/7

Todays efforts

Bench Press
Bar 3x10
60k 2x10
Forum: Training Logs 07-11-2015, 02:06 PM
Replies: 2,673
Views: 58,938
Posted By skids
Great session Mike, Well Done mate that's an...

Great session Mike, Well Done mate that's an impressive achievement.

Jim Steel is a great name for a Strength Coach :rockon:
Forum: Training Logs 07-11-2015, 01:58 PM
Replies: 1,719
Views: 37,107
Posted By skids
That's some great work Ross, Huge sessions...

That's some great work Ross, Huge sessions :rockon:
Forum: Training Logs 07-11-2015, 03:48 AM
Replies: 1,383
Views: 33,388
Posted By skids
Going great Mic, Smash on buddy :rockon:

Going great Mic, Smash on buddy :rockon:
Forum: Training Logs 07-11-2015, 03:46 AM
Replies: 7,301
Views: 134,085
Posted By skids
Strong lifting as always Buddy :rockon:

Strong lifting as always Buddy :rockon:
Forum: Training Logs 07-11-2015, 03:43 AM
Replies: 1,368
Views: 30,005
Posted By skids
Have a great holiday Buddy

Have a great holiday Buddy
Forum: Training Logs 07-11-2015, 03:39 AM
Replies: 523
Views: 10,370
Posted By skids
Right Oh I'm back :) Just easing back into...

Right Oh I'm back :)

Just easing back into things

6/7/15

SSB Squats
40k 2x10
80k 1x5
120k 1x5
Forum: General Board 07-07-2015, 03:28 PM
Replies: 28
Views: 716
Posted By skids
I'll put mine up tonight as well.

I'll put mine up tonight as well.
Forum: Training Logs 06-25-2015, 04:20 AM
Replies: 523
Views: 10,370
Posted By skids
Ha Ha Ha, Yeah I'm a Gold Hunter, love the stuff,...

Ha Ha Ha, Yeah I'm a Gold Hunter, love the stuff, more the chase though I think.

Sorry for the lack of training this week chaps, I've been trying to get ahead at work so I haven't been getting...
Forum: Training Logs 06-25-2015, 04:13 AM
Replies: 1,383
Views: 33,388
Posted By skids
Take care Mic, Speedy recovery :)

Take care Mic, Speedy recovery :)
Forum: Training Logs 06-25-2015, 04:11 AM
Replies: 2,673
Views: 58,938
Posted By skids
[QUOTE=miked96;542893] I am glad it was just...

[QUOTE=miked96;542893] I am glad it was just some volume work with 405. Anything heavy would have been difficult.

Ah Ha Ha Ha,

If anyone else said that I would be like "Yeah Bullocks"
Showing results 1 to 25 of 500

 
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