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Search: Posts Made By: WilldBill88
Forum: Training Logs Yesterday, 02:28 PM
Replies: 2,334
Views: 66,085
Posted By WilldBill88
Smash on brotha!

Smash on brotha!
Forum: Training Logs Yesterday, 02:26 PM
Replies: 463
Views: 11,988
Posted By WilldBill88
Nice work Iron, thats some strong benching either...

Nice work Iron, thats some strong benching either way!
Forum: Training Logs Yesterday, 02:24 PM
Replies: 279
Views: 5,827
Posted By WilldBill88
Awesome work man, Keep it up!

Awesome work man, Keep it up!
Forum: Training Logs Yesterday, 02:13 PM
Replies: 87
Views: 1,932
Posted By WilldBill88
Thanks for the support Fresh. Been on vacation...

Thanks for the support Fresh. Been on vacation this week and today is the last day. Didnt do that much, but time away from work is always nice!

Saturday, February 13th. 2016
Shoulders & Arms
...
Forum: Training Logs 02-11-2016, 12:27 PM
Replies: 87
Views: 1,932
Posted By WilldBill88
Thanks Tom, Thanks Fresh. I'm still liking this...

Thanks Tom, Thanks Fresh. I'm still liking this bodybuilding style of training. I think the higher reps is good for a tall skinny bastard like me. Still not "big" but definitely noticing muscle...
Forum: Training Logs 02-09-2016, 06:02 PM
Replies: 87
Views: 1,932
Posted By WilldBill88
Thanks Men! The plan is to eat big and get big! ...

Thanks Men! The plan is to eat big and get big!

Tuesday, February 9th. 2016
Legs

Squats
45 x 10
75 x 10
95 x 10
115 x 10
Forum: Training Logs 02-08-2016, 03:21 PM
Replies: 3,202
Views: 88,407
Posted By WilldBill88
Big Pulls! Nice work Mike.

Big Pulls! Nice work Mike.
Forum: Training Logs 02-08-2016, 03:20 PM
Replies: 279
Views: 5,827
Posted By WilldBill88
Strong lifting in here, great work Fresh!

Strong lifting in here, great work Fresh!
Forum: Training Logs 02-08-2016, 03:14 PM
Replies: 87
Views: 1,932
Posted By WilldBill88
Thanks guys, gotta them extra calories ;) ...

Thanks guys, gotta them extra calories ;)

Monday, February 8th. 2016
Shoulders & Arms

Military Press
30 x 20
40 x 15
50 x 12,10,10,10
Forum: Training Logs 02-04-2016, 01:13 PM
Replies: 87
Views: 1,932
Posted By WilldBill88
Thanks Rob, appreciate it! Had some troubles...

Thanks Rob, appreciate it! Had some troubles getting onto the site this last week, dont know if it was just me... Also a couple weeks ago I had a bad cold/virus so didnt get to the gym for that week....
Forum: Training Logs 01-11-2016, 04:44 PM
Replies: 87
Views: 1,932
Posted By WilldBill88
Thanks Tom! Monday, January 11. 2016 Legs ...

Thanks Tom!

Monday, January 11. 2016
Legs

Squat
45 x 10
75 x 10
95 x 10
115 x 10
Forum: Training Logs 01-10-2016, 06:24 PM
Replies: 87
Views: 1,932
Posted By WilldBill88
Thanks guys! :rockon: I am definitely noticing...

Thanks guys! :rockon: I am definitely noticing muscle growth.

Sunday, January 10th. 2016
Chest & Back

Bench
45 x 12/12
65 x 12
75 x 12
85 x 12
Forum: Training Logs 01-04-2016, 01:16 PM
Replies: 87
Views: 1,932
Posted By WilldBill88
Thanks for the support guys. Monday, January...

Thanks for the support guys.

Monday, January 4th. 2016
Legs

Squat
45 x 20
75 x 15
95 x 12
115 x 10
Forum: Training Logs 01-03-2016, 03:24 PM
Replies: 87
Views: 1,932
Posted By WilldBill88
Time to get the new year started!! Sunday,...

Time to get the new year started!!

Sunday, January 3rd. 2016
Shoulders & Arms

Military Press
30 x 15
40 x 15
50 x 12
60 x 10 (+2 Reps)
Forum: Training Logs 12-28-2015, 03:00 PM
Replies: 87
Views: 1,932
Posted By WilldBill88
Thanks Men! Monday, December 28th. 2015 ...

Thanks Men!

Monday, December 28th. 2015
Chest & Back

Bench Press
45 x 20/20
65 x 10
75 x 10
85 x 10,10,6
Forum: Training Logs 12-20-2015, 03:24 PM
Replies: 87
Views: 1,932
Posted By WilldBill88
Thanks Tom, had a little snow storm today and was...

Thanks Tom, had a little snow storm today and was the only one in the gym.

Sunday, December 20th. 2015
Shoulders & Arms

Military Press
30 x 20
40 x 15
50 x 12
60 x 8 +10lbs from last week
Forum: Training Logs 12-18-2015, 09:14 PM
Replies: 699
Views: 21,940
Posted By WilldBill88
Strong lifting Rob, nice work!

Strong lifting Rob, nice work!
Forum: Training Logs 12-18-2015, 09:13 PM
Replies: 279
Views: 5,827
Posted By WilldBill88
Job well done!

Job well done!
Forum: Training Logs 12-18-2015, 09:11 PM
Replies: 2,334
Views: 66,085
Posted By WilldBill88
Nice reps on the over-head squat, big liftin!

Nice reps on the over-head squat, big liftin!
Forum: Training Logs 12-18-2015, 09:10 PM
Replies: 463
Views: 11,988
Posted By WilldBill88
Nice work, smash them goals!!

Nice work, smash them goals!!
Forum: Training Logs 12-18-2015, 08:37 PM
Replies: 87
Views: 1,932
Posted By WilldBill88
Thanks men, getting my swole on now :) ...

Thanks men, getting my swole on now :)

Friday, December 18th. 2015
Chest & Back

Bench Press
45 x 10,10,20
65 x 10
75 x 10
85 x 10,10,10
Forum: Training Logs 12-16-2015, 05:43 PM
Replies: 279
Views: 5,827
Posted By WilldBill88
Looking good man, keep killin it!

Looking good man, keep killin it!
Forum: Training Logs 12-16-2015, 05:42 PM
Replies: 2,334
Views: 66,085
Posted By WilldBill88
Nice work Tom, hope things are healing up!

Nice work Tom, hope things are healing up!
Forum: Training Logs 12-16-2015, 05:35 PM
Replies: 87
Views: 1,932
Posted By WilldBill88
Thanks fellas, I guess I've always been a closet...

Thanks fellas, I guess I've always been a closet bodybuilder at heart. Now I'm gonna give it a shot and see what kind of results I can get.

Wednesday, December 16th. 2015
Legs

Squats
45 x 10...
Forum: Training Logs 12-14-2015, 02:23 PM
Replies: 87
Views: 1,932
Posted By WilldBill88
Thanks for the continued support men, I...

Thanks for the continued support men, I appreciate it. Think I'm turning into a bodybuilder now..

Monday, December 14th. 2015
Shoulders & Arms

Military Press
30 x 12
40 x 10
40 x 10
50 x 10
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