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Search: Posts Made By: bruteforce
Forum: General Board 03-25-2015, 01:42 PM
Replies: 7,579
Views: 194,301
Posted By bruteforce
Here's the one I bought. ...

Here's the one I bought.

http://us.glock.com/products/model/g30s
Forum: Training Logs 03-25-2015, 01:10 PM
Replies: 1,082
Views: 23,125
Posted By bruteforce
Thanks men! Short session today. Moving this...

Thanks men!

Short session today. Moving this week, ran over to the gym for 30 minutes to take a break from packing

DB Bench
55 x 5
65 x 5
75 x 5
85 x 5
90 x 5
Forum: General Board 03-25-2015, 09:51 AM
Replies: 11
Views: 163
Posted By bruteforce
Congratulations BtB!

Congratulations BtB!
Forum: Muscle Building and Bodybuilding 03-24-2015, 01:57 PM
Replies: 10
Views: 330
Posted By bruteforce
Bork bork bork!

Bork bork bork!
Forum: General Board 03-24-2015, 12:06 PM
Replies: 5,181
Views: 92,653
Posted By bruteforce
man

man
Forum: Nutrition, Diet and Supplements 03-24-2015, 12:02 PM
Replies: 10
Views: 208
Posted By bruteforce
My gains are huge! Seriously though, as soon as...

My gains are huge! Seriously though, as soon as the pre-workout comes in, I'm ordering. I'm tempted to buy the gainer, but I'm fat enough as it is.
Forum: General Board 03-23-2015, 07:37 PM
Replies: 7
Views: 212
Posted By bruteforce
I'll be getting that next strongman article over...

I'll be getting that next strongman article over soon
Forum: Muscle Building and Bodybuilding 03-23-2015, 11:39 AM
Replies: 9
Views: 204
Posted By bruteforce
Heavy Duty was Mike Mentzer, right? If you're...

Heavy Duty was Mike Mentzer, right? If you're juiced to the gills, I'm sure it works fine. Otherwise, I'm not convinced its all that great.
Forum: General Board 03-22-2015, 06:23 PM
Replies: 5,181
Views: 92,653
Posted By bruteforce
meat

meat
Forum: Muscle Building and Bodybuilding 03-22-2015, 06:16 PM
Replies: 9
Views: 204
Posted By bruteforce
As long as you do two things, you'll be fine. ...

As long as you do two things, you'll be fine.

1. Incorporate the big movements. Squats, deadlifts, bench press, overhead press, barbell rows, db rows.

2. Add weight to the bar, or add reps to...
Forum: Training Logs 03-21-2015, 02:05 PM
Replies: 1,082
Views: 23,125
Posted By bruteforce
Thanks Ravi! Good day today. Shamed some...

Thanks Ravi!

Good day today. Shamed some bros, lifted some weight. Good times.

DB Bench
55 x 5
80 x 5
85 x 5
90 x 5
95 x 5
Forum: General Board 03-21-2015, 11:48 AM
Replies: 7,579
Views: 194,301
Posted By bruteforce
Congrats on the finalization brother

Congrats on the finalization brother
Forum: Training Logs 03-20-2015, 01:35 PM
Replies: 1,082
Views: 23,125
Posted By bruteforce
Felt strong today Deadlift 135 x 5 335 x...

Felt strong today

Deadlift
135 x 5
335 x 1
425 x 1
475 x 1
515 x 1
545 x 1
425 x 3
Forum: Nutrition, Diet and Supplements 03-19-2015, 03:05 PM
Replies: 21
Views: 368
Posted By bruteforce
Booooooooooooom

Booooooooooooom
Forum: Training Logs 03-17-2015, 12:17 PM
Replies: 8,664
Views: 163,850
Posted By bruteforce
Sorry to hear about that Jim. I'm glad you're...

Sorry to hear about that Jim. I'm glad you're about to keep doing good work in the gym. This will pass, you'll get the surgery, and you'll recover faster and stronger than you ever thought possible.
Forum: Muscle Building and Bodybuilding 03-17-2015, 12:06 PM
Replies: 10
Views: 362
Posted By bruteforce
Big fan of that sort of training. Nice article.

Big fan of that sort of training. Nice article.
Forum: General Fitness & Health 03-17-2015, 12:04 PM
Replies: 21
Views: 269
Posted By bruteforce
Good luck Coop! I enjoyed training first thing a...

Good luck Coop! I enjoyed training first thing a while back, usually around 6:30 since I didn't have to be to work until 9, so that wasn't bad. 5 would be tough for me, but once the schedule...
Forum: General Board 03-17-2015, 12:02 PM
Replies: 7,579
Views: 194,301
Posted By bruteforce
New garage setup I'm ordering this week. ...

New garage setup I'm ordering this week.

Bench: http://www.elitefts.com/elitefts-signature-competition-bench.html (Orange with black gripper pad)
Rack:...
Forum: Training Logs 03-17-2015, 12:02 PM
Replies: 482
Views: 13,300
Posted By bruteforce
Nice work in here Hunter

Nice work in here Hunter
Forum: Training Logs 03-17-2015, 12:01 PM
Replies: 458
Views: 9,474
Posted By bruteforce
Damn you're a strong bencher. I need some of that...

Damn you're a strong bencher. I need some of that Texas mojo.
Forum: Training Logs 03-17-2015, 12:00 PM
Replies: 1,082
Views: 23,125
Posted By bruteforce
Thanks folks. Basic day today. DB...

Thanks folks.

Basic day today.

DB Bench
55 x 5
80 x 8
80 x 8
80 x 8
Forum: Training Logs 03-16-2015, 01:57 PM
Replies: 1,082
Views: 23,125
Posted By bruteforce
Haha, i promise i'll behave myself. At least a...

Haha, i promise i'll behave myself. At least a little

Squats and deadlifts today. Moving in a couple weeks, so things are all kinds of hectic right now

Squat
135 x 3
225 x 1
315 x 1
365 x...
Forum: Training Logs 03-12-2015, 10:42 AM
Replies: 6,488
Views: 105,130
Posted By bruteforce
Awesome work in here Ravi. Moving some big...

Awesome work in here Ravi. Moving some big weights for reps. I love it!
Forum: General Board 03-12-2015, 10:41 AM
Replies: 7,579
Views: 194,301
Posted By bruteforce
Excellent post my friend.

Excellent post my friend.
Forum: Muscle Building and Bodybuilding 03-12-2015, 10:34 AM
Replies: 25
Views: 917
Posted By bruteforce
I wish Ian McKellen would weigh in instead.

I wish Ian McKellen would weigh in instead.
Showing results 1 to 25 of 500

 
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