Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Search Forums
Mark Forums Read
Register Articles Members List Search Today's Posts

Notices

Showing results 1 to 25 of 500
Search took 0.04 seconds.
Search: Posts Made By: BravenFenix
Forum: Training Logs 11-23-2016, 06:27 PM
Replies: 579
Views: 14,503
Posted By BravenFenix
Thanks man! Not yet! lol

Thanks man! Not yet! lol
Forum: Training Logs 11-23-2016, 06:26 PM
Replies: 579
Views: 14,503
Posted By BravenFenix
Thanks Jordan. About the total reps, no, I just...

Thanks Jordan. About the total reps, no, I just adjusted the way I log things, easier to skim through at a later date. Right now each of the big 3 are in different places so I am gonna come up with a...
Forum: Training Logs 11-20-2016, 02:31 PM
Replies: 579
Views: 14,503
Posted By BravenFenix
I'll catch up with everyone's logs soon. Been...

I'll catch up with everyone's logs soon. Been real busy lately and things including training have been all over the place.
Forum: Training Logs 11-20-2016, 02:25 PM
Replies: 579
Views: 14,503
Posted By BravenFenix
11.18.16 @ 183.2lb #Pause Bench Press ...

11.18.16 @ 183.2lb

#Pause Bench Press
185.5 x 5
195.5 x 5 x 4, 6 (26)

#Standing Press
95.5 x 5
118 x 5 x 5 (25)
Forum: Training Logs 11-20-2016, 02:24 PM
Replies: 579
Views: 14,503
Posted By BravenFenix
11.16.16 #Beltless Deadlift 315.5 x 5 ...

11.16.16

#Beltless Deadlift
315.5 x 5
365.5 x 5
385.5 x 1
385.5 x 5 RPE10
355.5 x 5 x 3 (15)
365.5 x 5 x 2 (10)
Forum: Training Logs 11-20-2016, 02:23 PM
Replies: 579
Views: 14,503
Posted By BravenFenix
11.15.16 #Pause Bench Press 185.5 x 6 x 5...

11.15.16

#Pause Bench Press
185.5 x 6 x 5 (30)

#Standing Press
95.5 x 5
115.5 x 5 x 5 (25)

#Face Pull (Sitting Down)
Forum: Training Logs 11-20-2016, 02:21 PM
Replies: 579
Views: 14,503
Posted By BravenFenix
11.11.16 (500mg Caffeine) #Beltless Deadlift...

11.11.16 (500mg Caffeine)

#Beltless Deadlift
315.5 x 2 x 3
365.5 x 2
400.5 x 2
420.5 x 2 RPE8.5
440.5 x 2 RPE10
420.5 x 2 RPE10
Forum: Training Logs 11-20-2016, 02:20 PM
Replies: 579
Views: 14,503
Posted By BravenFenix
11.10.16 #Pause Bench Press 185.5 x 5 ...

11.10.16

#Pause Bench Press
185.5 x 5
195.5 x 5
205.5 x 5, 4 x 2 (13)
195.5 x 5 x 2 (10)

#Standing Press
95 x 8 x 3
Forum: Training Logs 11-20-2016, 02:19 PM
Replies: 579
Views: 14,503
Posted By BravenFenix
11.08.16 #High Bar Squat 185.5 x 5 ...

11.08.16

#High Bar Squat
185.5 x 5
225.5 x 5 x 6 (30)

#Face Pull (Sitting Down)
120 x 20
Forum: Training Logs 11-20-2016, 02:17 PM
Replies: 579
Views: 14,503
Posted By BravenFenix
Thanks Mic and Doug!

Thanks Mic and Doug!
Forum: Training Logs 11-09-2016, 03:36 PM
Replies: 98
Views: 2,550
Posted By BravenFenix
Keep it up man! And the pictures are a great...

Keep it up man! And the pictures are a great touch.
Forum: Training Logs 11-09-2016, 03:28 PM
Replies: 1,435
Views: 40,647
Posted By BravenFenix
Good luck at your meet man! Make sure someone...

Good luck at your meet man! Make sure someone records each attempt.
Forum: Training Logs 11-09-2016, 03:25 PM
Replies: 1,463
Views: 46,894
Posted By BravenFenix
Nice and consistent training Jordan.

Nice and consistent training Jordan.
Forum: Training Logs 11-09-2016, 03:22 PM
Replies: 1,873
Views: 46,395
Posted By BravenFenix
Easy 500 Doug! It looked great!

Easy 500 Doug! It looked great!
Forum: Training Logs 11-09-2016, 03:21 PM
Replies: 3,027
Views: 101,623
Posted By BravenFenix
Good job at plowing through Mic.

Good job at plowing through Mic.
Forum: Training Logs 11-07-2016, 10:55 PM
Replies: 579
Views: 14,503
Posted By BravenFenix
11.07.16 @ 183.4lb #Beltless Deadlift ...

11.07.16 @ 183.4lb

#Beltless Deadlift
315.5 x 5
350.5 x 5
370.5 x 5
388 x 1 x 2 (2)
388 x 7
360.5 x 6 x 2 (12)
Forum: Training Logs 11-07-2016, 10:53 PM
Replies: 579
Views: 14,503
Posted By BravenFenix
11.05.16 @ 183lb #Standing Press 95 x 8 x...

11.05.16 @ 183lb

#Standing Press
95 x 8 x 5 (40)

#Hack Squat
90 x 10
180 x 10
200 x 10
230 x 12
Forum: Training Logs 11-07-2016, 10:49 PM
Replies: 579
Views: 14,503
Posted By BravenFenix
11.04.16 @ 184.8lb (500mg Caffeine) ...

11.04.16 @ 184.8lb (500mg Caffeine)

#Beltless Deadlift
315.5 x 5
365.5 x 3
380.5 x 3
400.5 x 3
420.5 x 4
410.5 x 3
Forum: Training Logs 11-07-2016, 10:48 PM
Replies: 579
Views: 14,503
Posted By BravenFenix
Thanks MG, Doug, and Hunterace!

Thanks MG, Doug, and Hunterace!
Forum: Training Logs 11-03-2016, 01:11 AM
Replies: 579
Views: 14,503
Posted By BravenFenix
11.02.16 @ 184.8lb #Neutral Grip Pull Up ...

11.02.16 @ 184.8lb

#Neutral Grip Pull Up
BW x 5
BW+25 x 5 x 3
BW+35 x 4 x 3
BW+35 x 3

#Hack Squat
90 x 10
Forum: Training Logs 11-01-2016, 11:08 PM
Replies: 579
Views: 14,503
Posted By BravenFenix
11.01.16 @ 183.8lb #Beltless Deadlift ...

11.01.16 @ 183.8lb

#Beltless Deadlift
315.5 x 5
335.5 x 6
350.5 x 6
370.5 x 7
345.5 x 6 x 3

https://www.instagram.com/p/BMSr2YSgwJq/?taken-by=bravenstrong
Forum: Training Logs 11-01-2016, 11:05 PM
Replies: 579
Views: 14,503
Posted By BravenFenix
The drama that took place effected me my stress,...

The drama that took place effected me my stress, sleep, and eating massively. I also didn't want to see anyone the whole day, I took friday off. Saturday was off due to grassing appointment and I...
Forum: Training Logs 11-01-2016, 10:59 PM
Replies: 579
Views: 14,503
Posted By BravenFenix
10.26.16 #Neutral Grip Pull Up BW x 5 ...

10.26.16

#Neutral Grip Pull Up
BW x 5
BW+25 x 5
BW+50 x 4 x 2
BW+25 x 6
BW x 8
Forum: Training Logs 11-01-2016, 10:57 PM
Replies: 579
Views: 14,503
Posted By BravenFenix
10.25.16 #High Bar Squat 135.5 x 8 ...

10.25.16

#High Bar Squat
135.5 x 8
185.5 x 5
225.5 x 5
275.5 x 5
295.5 x 5
305.5 x 5
Forum: Training Logs 11-01-2016, 10:54 PM
Replies: 579
Views: 14,503
Posted By BravenFenix
10.24.16 #Beltless Deadlift 315.5 x 4 ...

10.24.16

#Beltless Deadlift
315.5 x 4
360.5 x 4
380.5 x 4
400.5 x 4
370.5 x 4 x 3

#Pause Bench Press
Showing results 1 to 25 of 500

 
Forum Jump

All times are GMT -5. The time now is 02:31 PM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2016, vBulletin Solutions, Inc.