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Search: Posts Made By: ripsnorter
Forum: Q&A 09-29-2013, 06:32 PM
Replies: 2,004
Views: 125,651
Posted By ripsnorter
[QUOTE=BendtheBar;411750]Welcome to the forum....

[QUOTE=BendtheBar;411750]Welcome to the forum. Glad to help.



Very good shape for mid-40s.



Those are very respectable numbers for 2 years of training.
Forum: Q&A 09-28-2013, 05:32 PM
Replies: 2,004
Views: 125,651
Posted By ripsnorter
Forgot to add-all these are raw lifts.

Forgot to add-all these are raw lifts.
Forum: Q&A 09-28-2013, 07:19 AM
Replies: 2,004
Views: 125,651
Posted By ripsnorter
Hi Steve, First post here. Quick...

Hi Steve,

First post here.

Quick background-

I am 44 years old. I weigh around 180-185 lbs. BF is around 15-16% though with callipers measured around 11-12%. I had testicular cancer 5...
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