Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Search Forums
Mark Forums Read
Register Articles Members List Search Today's Posts

Notices

Showing results 1 to 25 of 500
Search took 0.64 seconds.
Search: Posts Made By: dzarello
Forum: Training Logs 01-24-2015, 02:11 PM
Replies: 2,146
Views: 33,918
Posted By dzarello
Thanks Ravi!

Thanks Ravi!
Forum: Training Logs 01-24-2015, 02:10 PM
Replies: 2,146
Views: 33,918
Posted By dzarello
1/24/2015 Fasted Saturday Training Hang...

1/24/2015

Fasted Saturday Training

Hang Cleans
95x5
115x5
135x5

Power Clean & Press
Forum: Training Logs 01-22-2015, 09:48 PM
Replies: 2,146
Views: 33,918
Posted By dzarello
1/22/2015 3/5/1 Powerlifting Cycle 10 ...

1/22/2015

3/5/1 Powerlifting Cycle 10

Press
45x10
55x5
75x5
95x5
Forum: Training Logs 01-22-2015, 09:43 PM
Replies: 2,146
Views: 33,918
Posted By dzarello
Maybe after your meet. Thanks B!

Maybe after your meet. Thanks B!
Forum: Training Logs 01-22-2015, 09:42 PM
Replies: 2,146
Views: 33,918
Posted By dzarello
Nah....I would have rather had a New York...

Nah....I would have rather had a New York Strip.:hungry: Thanks Rich.
Forum: Training Logs 01-22-2015, 09:42 PM
Replies: 2,146
Views: 33,918
Posted By dzarello
Thanks Ravi.

Thanks Ravi.
Forum: Training Logs 01-22-2015, 09:41 PM
Replies: 2,146
Views: 33,918
Posted By dzarello
Both CFM. Working on being faster off the floor...

Both CFM. Working on being faster off the floor for sure. Speed has slowed since I have lost about 12lbs since moving to Wyoming in August.
Forum: Training Logs 01-22-2015, 09:37 PM
Replies: 670
Views: 9,388
Posted By dzarello
I told you it would all come together.:) Amazing...

I told you it would all come together.:) Amazing PR's B! Very impressive. Superb job brotha!
Forum: Training Logs 01-20-2015, 10:25 PM
Replies: 2,146
Views: 33,918
Posted By dzarello
1/20/2015 3/5/1 Powerlifting Cycle 10 ...

1/20/2015

3/5/1 Powerlifting Cycle 10

Deads
135x5 banded
155x5 banded
195x5 banded
225x5 banded
Forum: Training Logs 01-20-2015, 10:20 PM
Replies: 2,146
Views: 33,918
Posted By dzarello
Thanks Ravi!

Thanks Ravi!
Forum: Training Logs 01-20-2015, 10:20 PM
Replies: 2,146
Views: 33,918
Posted By dzarello
Thanks for stopping in Mikey!

Thanks for stopping in Mikey!
Forum: Training Logs 01-20-2015, 10:20 PM
Replies: 2,146
Views: 33,918
Posted By dzarello
They are working like a charm. Thanks brotha!

They are working like a charm. Thanks brotha!
Forum: Training Logs 01-17-2015, 02:30 PM
Replies: 2,146
Views: 33,918
Posted By dzarello
1/17/2015 Fasted Saturday Training Hang...

1/17/2015

Fasted Saturday Training

Hang Cleans
95x5
115x5
135x5
115x5
95x5
Forum: Training Logs 01-17-2015, 02:24 PM
Replies: 2,146
Views: 33,918
Posted By dzarello
Thanks WB!

Thanks WB!
Forum: Training Logs 01-17-2015, 02:23 PM
Replies: 2,146
Views: 33,918
Posted By dzarello
I know. Just gonna take some time. Thanks Rob.

I know. Just gonna take some time. Thanks Rob.
Forum: Training Logs 01-17-2015, 02:23 PM
Replies: 2,146
Views: 33,918
Posted By dzarello
Thank Ravi.

Thank Ravi.
Forum: Training Logs 01-15-2015, 10:49 PM
Replies: 2,146
Views: 33,918
Posted By dzarello
1/15/15 3/5/1 Powerlifting Cycle 10 CG...

1/15/15

3/5/1 Powerlifting Cycle 10

CG Bench
95x5
115x5
135x5

Working
Forum: Training Logs 01-15-2015, 10:42 PM
Replies: 2,146
Views: 33,918
Posted By dzarello
uh....makes cookies together.

uh....makes cookies together.
Forum: Training Logs 01-15-2015, 10:41 PM
Replies: 2,146
Views: 33,918
Posted By dzarello
I was thinking that same thing. Your training is...

I was thinking that same thing. Your training is really blooming and mine is finally coming along. Friendly rivalry indeed. Beardo y Beardo!
Forum: Training Logs 01-15-2015, 10:38 PM
Replies: 2,146
Views: 33,918
Posted By dzarello
Thanks Roberto!

Thanks Roberto!
Forum: Training Logs 01-13-2015, 10:00 PM
Replies: 2,146
Views: 33,918
Posted By dzarello
1/13/2015 3/5/1 Powerlifting Cycle 10 ...

1/13/2015

3/5/1 Powerlifting Cycle 10

Squats
125x5
155x5
185x3

Working
Forum: Training Logs 01-13-2015, 09:54 PM
Replies: 2,146
Views: 33,918
Posted By dzarello
Preciate it WB. Preciate it.

Preciate it WB. Preciate it.
Forum: Training Logs 01-13-2015, 09:53 PM
Replies: 2,146
Views: 33,918
Posted By dzarello
Thankfully the wrist pain has lessened a lot. ...

Thankfully the wrist pain has lessened a lot. Its barely there. Thanks for your support Ravi.
Forum: Training Logs 01-13-2015, 09:53 PM
Replies: 2,146
Views: 33,918
Posted By dzarello
Thanks BigAl.

Thanks BigAl.
Forum: Training Logs 01-13-2015, 09:52 PM
Replies: 670
Views: 9,388
Posted By dzarello
Keep pushin' forward. It will all come together...

Keep pushin' forward. It will all come together when you need it most.
Showing results 1 to 25 of 500

 
Forum Jump

All times are GMT -5. The time now is 04:14 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2015, vBulletin Solutions, Inc.