Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Search Forums
Mark Forums Read
Register Articles Members List Search Today's Posts

Notices

Showing results 1 to 25 of 500
Search took 0.12 seconds.
Search: Posts Made By: jwood
Forum: Training Logs Yesterday, 08:10 AM
Replies: 2,613
Views: 52,211
Posted By jwood
Monday strict press Solid session today, my...

Monday strict press
Solid session today, my body was sore but my pressing muscles felt good.

Strict OHP
95 x 2 x 5
135 x 2 x 3
180 x 7 (5 plus)
Borderline pr

Overhead lockouts
Forum: Training Logs Yesterday, 08:04 AM
Replies: 2,613
Views: 52,211
Posted By jwood
Thanks bud!

Thanks bud!
Forum: Training Logs 07-05-2015, 12:26 PM
Replies: 2,613
Views: 52,211
Posted By jwood
Sunday strongman Excellent day huge pr on the...

Sunday strongman
Excellent day huge pr on the axle! Trained with the linden yard crew and they really push me, and they train only 15 minutes away from my house. Really awesome group

Axle clean...
Forum: Training Logs 07-04-2015, 04:44 PM
Replies: 2,613
Views: 52,211
Posted By jwood
Thanks rob, still waiting to hear back

Thanks rob, still waiting to hear back
Forum: Training Logs 07-02-2015, 08:33 AM
Replies: 2,613
Views: 52,211
Posted By jwood
Thursday uppers Competition may be back on but...

Thursday uppers
Competition may be back on but the events will be completely different. Still waiting to hear back from the promoter.


Axle clean and press
115 x 2 x 5
165 x 2 x 3
205 x 2...
Forum: Training Logs 07-01-2015, 08:27 AM
Replies: 2,613
Views: 52,211
Posted By jwood
Wednesday lowers Sumo Deads 135 x 5 225...

Wednesday lowers

Sumo Deads
135 x 5
225 x 2 x 3
315 x 2
365 x 2
405 x 3 sets x 2 reps
Got word last night that my comp may be cancelled so I did not do 18 inch Deads. Sumos really make my...
Forum: Training Logs 07-01-2015, 08:21 AM
Replies: 2,613
Views: 52,211
Posted By jwood
Yes, but it looks like it may actually be...

Yes, but it looks like it may actually be cancelled. Not enough entries
Forum: Training Logs 06-29-2015, 08:28 AM
Replies: 2,613
Views: 52,211
Posted By jwood
Monday strict press Took it easier on...

Monday strict press
Took it easier on assistance today, joints are just a little beat up. I am only 3 weeks out from comp so I will push through then deload. Strength seams to be peaking well
...
Forum: Training Logs 06-27-2015, 11:51 AM
Replies: 2,613
Views: 52,211
Posted By jwood
Saturday Strongman I was supposed to go out of...

Saturday Strongman
I was supposed to go out of town this weekend, but we decided not to go due to weather. Going to rain all weekend, so no point in driving 4 hours to sit in the house. I did a...
Forum: Training Logs 06-27-2015, 09:26 AM
Replies: 2,613
Views: 52,211
Posted By jwood
Thanks swede! Feeling good

Thanks swede! Feeling good
Forum: Training Logs 06-25-2015, 08:29 AM
Replies: 2,613
Views: 52,211
Posted By jwood
Thursday mediocre Felt like crap today, I have...

Thursday mediocre
Felt like crap today, I have been fighting a bit of a cold the last couple days today I woke up with a very sore throat and runny nose. Work has also been crazy which does not help...
Forum: Training Logs 06-24-2015, 08:27 AM
Replies: 2,613
Views: 52,211
Posted By jwood
Wednesday lowers Solid session today, my right...

Wednesday lowers
Solid session today, my right hip has been bothering but it felt good today. Focusing on my stretching at night, especially groin and hip flexors

18 inch deadlift
225 x 3
315 x...
Forum: Training Logs 06-22-2015, 08:31 AM
Replies: 2,613
Views: 52,211
Posted By jwood
Monday uppers Felt really good today, little...

Monday uppers
Felt really good today, little tired but solid training session.did some yard work yesterday and the heat really zapped me for the rest of the day.mit was probably good that I was...
Forum: Training Logs 06-22-2015, 08:28 AM
Replies: 2,613
Views: 52,211
Posted By jwood
Thanks rob!

Thanks rob!
Forum: Training Logs 06-20-2015, 10:32 AM
Replies: 2,613
Views: 52,211
Posted By jwood
Saturday Strongman I was hoping to train with...

Saturday Strongman
I was hoping to train with the crew again that I trained with last weekend. But it supposed to rain all day tomorrow, I trained on my own today.

Farmers walk
160 each hand x 2...
Forum: Training Logs 06-20-2015, 10:27 AM
Replies: 2,613
Views: 52,211
Posted By jwood
Yes sir, they are brutal, but I really feel like...

Yes sir, they are brutal, but I really feel like they help my entire body recover.

Really get the blood flowing.
Forum: Training Logs 06-19-2015, 07:33 AM
Replies: 2,613
Views: 52,211
Posted By jwood
Friday conditioning Hill sprints 8 x 40...

Friday conditioning

Hill sprints
8 x 40 yards

10 minutes of agility ladder

Feeling good!
Forum: Training Logs 06-19-2015, 07:32 AM
Replies: 2,613
Views: 52,211
Posted By jwood
Thanks bud!

Thanks bud!
Forum: Training Logs 06-18-2015, 08:34 AM
Replies: 2,613
Views: 52,211
Posted By jwood
Thursday uppers Pretty solid day, pressing the...

Thursday uppers
Pretty solid day, pressing the day after my deadlift session makes it very difficult. But I think it will help in the end.

Axle push press
115 x 2 x 5
165 x 2 x 3
205 x 2...
Forum: Training Logs 06-17-2015, 08:23 AM
Replies: 2,613
Views: 52,211
Posted By jwood
Lowers not the best session Did not get a lot...

Lowers not the best session
Did not get a lot of sleep last night, we have visitors who did not get in until late last night. Powered through

18 inch deadlifts
225 x 3
315 x 3
405 x 1
455 x 1...
Forum: Training Logs 06-15-2015, 08:27 AM
Replies: 2,613
Views: 52,211
Posted By jwood
Monday strict press I was concerned I would be...

Monday strict press
I was concerned I would be sore with doing strongman on Sunday but I felt great today.

Standing OHP
95 x 2 x 3
135 x 3
160 x 12 (8 plus)
Felt really good about this set,...
Forum: Training Logs 06-14-2015, 01:01 PM
Replies: 2,613
Views: 52,211
Posted By jwood
Sunday strongman Trained with a crew out of...

Sunday strongman
Trained with a crew out of Trenton area today it was awesome. Got great training trios from a lightweight pro and monster heavyweight. I think I found a home

Log clean and press...
Forum: Training Logs 06-12-2015, 08:30 AM
Replies: 2,613
Views: 52,211
Posted By jwood
Friday conditioning It has been ridiculously...

Friday conditioning
It has been ridiculously hot and humid here.

Did some dynamic warm ups

Hill sprints
8 or 9 x about 40 yards

That is it, it was already nasty out this morning. Supposed...
Forum: Training Logs 06-11-2015, 08:24 AM
Replies: 2,613
Views: 52,211
Posted By jwood
Thursday uppers Solid session today, lower body...

Thursday uppers
Solid session today, lower body and abs were very sore. But my presses felt good.

Axle push press
115 x 2 x 5
165 x 2 x 3
215 x 4 sets x 5 reps

2 board press
225 x 5
Forum: Training Logs 06-10-2015, 08:18 AM
Replies: 2,613
Views: 52,211
Posted By jwood
Wednesday lowers Felt solid today, just need to...

Wednesday lowers
Felt solid today, just need to keep up with my recovery exercises at night. Starting to slack a bit

18 inch deadlift
225 x 3
315 x 3
405 x 3
455 x 3 sets x 5 reps
These all...
Showing results 1 to 25 of 500

 
Forum Jump

All times are GMT -5. The time now is 12:48 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2015, vBulletin Solutions, Inc.