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Search: Posts Made By: bamazav
Forum: General Fitness & Health 08-28-2015, 12:33 PM
Replies: 6
Views: 177
Posted By bamazav
Filed my request last night. $50 of tuna is quite...

Filed my request last night. $50 of tuna is quite a supply.
Forum: General Board 08-22-2015, 12:04 PM
Replies: 26
Views: 478
Posted By bamazav
Large here.

Large here.
Forum: Nutrition, Diet and Supplements 08-02-2015, 06:47 AM
Replies: 1
Views: 127
Posted By bamazav
Ice cream recipes - go!

Just picked up a Cuisenart Icecream maker on sale. Post up your favorite Icecream recipes. Protein cream, low carb, traditional, custard based, they are all good, post em up.
Forum: General Board 07-20-2015, 08:26 PM
Replies: 4
Views: 215
Posted By bamazav
That is pretty cool.

That is pretty cool.
Forum: General Board 07-19-2015, 04:49 PM
Replies: 28
Views: 834
Posted By bamazav
I have seen the pictures. Happy deload!

I have seen the pictures. Happy deload!
Forum: Muscle Building and Bodybuilding 07-14-2015, 06:43 AM
Replies: 4
Views: 315
Posted By bamazav
I have run it before. My observation is that you...

I have run it before. My observation is that you either love it or you hate it. I found it rather boring and am not fond of it. That said, that was my experience, yours may be totally different. Run...
Forum: General Board 07-09-2015, 12:25 PM
Replies: 28
Views: 834
Posted By bamazav
1morerep is the king of gym toys. He doesn't need...

1morerep is the king of gym toys. He doesn't need another single peace, well except some pink dumbbells for deload week.
Forum: General Board 07-07-2015, 08:11 PM
Replies: 28
Views: 834
Posted By bamazav
https://lh3.googleusercontent.com/o17OtJj3An2ZTZXQ...

https://lh3.googleusercontent.com/o17OtJj3An2ZTZXQwxHaJW_5sQMhtIVYySzU6VzTsSs=w928-h696-no

Got rid of the vertical leg press, but still have the cage and smith machine.
Forum: Supplement Logs 07-07-2015, 12:26 PM
Replies: 27
Views: 996
Posted By bamazav
Watching. Looking forward to seeing the final...

Watching. Looking forward to seeing the final review.
Forum: General Board 06-25-2015, 03:29 PM
Replies: 4
Views: 144
Posted By bamazav
Happy Birthday Big Guy.

Happy Birthday Big Guy.
Forum: General Board 06-16-2015, 10:24 AM
Replies: 11
Views: 308
Posted By bamazav
Heat index near 110 yesterday and today. Humidity...

Heat index near 110 yesterday and today. Humidity is extremely high and no sea breeze, so it is miserable here. Had one boy drop out last night due to heat in the gym. The one little air unit just...
Forum: Homemade Exercise Equipment 06-13-2015, 08:54 PM
Replies: 13
Views: 2,574
Posted By bamazav
Some great ideas. Thanks!

Some great ideas. Thanks!
Forum: General Board 06-02-2015, 07:42 PM
Replies: 8
Views: 203
Posted By bamazav
Happy Birthday Rich! Enjoy the carbs.

Happy Birthday Rich! Enjoy the carbs.
Forum: Training Logs 05-19-2015, 08:55 PM
Replies: 2,571
Views: 51,321
Posted By bamazav
Great work DZ! Keep it up.

Great work DZ! Keep it up.
Forum: General Fitness & Health 05-19-2015, 08:51 PM
Replies: 16
Views: 828
Posted By bamazav
After fighting myself to get to that 1000 total...

After fighting myself to get to that 1000 total level, I applaud anyone who gets there and continues working to move forward.
Forum: Muscle Building and Bodybuilding 05-19-2015, 08:45 PM
Replies: 23
Views: 935
Posted By bamazav
I knew there was something I liked about you. I...

I knew there was something I liked about you. I am the same when it comes to BHNP. I am actually better at them than Military style presses.
Forum: Workouts 04-23-2015, 12:04 PM
Replies: 5
Views: 762
Posted By bamazav
After my meet next month, I may do the same. Just...

After my meet next month, I may do the same. Just need to make a few equipment changes, 20 rep squats for leg press, etc...
Forum: Workouts 04-22-2015, 01:01 PM
Replies: 5
Views: 762
Posted By bamazav
Great write up and routine.

Great write up and routine.
Forum: Video Compilations 04-13-2015, 02:20 PM
Replies: 1,099
Views: 41,755
Posted By bamazav
Good video and information. Thanks Steve.

Good video and information. Thanks Steve.
Forum: Nutrition, Diet and Supplements 03-24-2015, 04:09 PM
Replies: 32
Views: 5,405
Posted By bamazav
Banoffee got my attention. Wonder about ...

Banoffee got my attention.

Wonder about
smore's flavored protein
banana
a touch of chocolate syrup
Forum: Introduce Yourself 03-23-2015, 02:23 PM
Replies: 14
Views: 321
Posted By bamazav
Welcome. This forum is Geezer friendly.

Welcome. This forum is Geezer friendly.
Forum: Introduce Yourself 03-23-2015, 02:19 PM
Replies: 14
Views: 388
Posted By bamazav
Welcome. As I tell everyone, start up a log and...

Welcome. As I tell everyone, start up a log and let us get to know you some more.
Forum: Muscle Building and Bodybuilding 03-22-2015, 08:12 PM
Replies: 9
Views: 422
Posted By bamazav
My 2 cents (or pounds for my friends in the UK)?...

My 2 cents (or pounds for my friends in the UK)? I actually like some of the routines here:

http://muscleandbrawn.com/forum/muscle-building-bodybuilding/showthread.php?t=4773
Forum: Introduce Yourself 03-22-2015, 08:07 PM
Replies: 3
Views: 204
Posted By bamazav
Steve, you banned him before we could even learn...

Steve, you banned him before we could even learn where he hid the free candy!
Forum: General Board 03-22-2015, 06:57 AM
Replies: 8
Views: 366
Posted By bamazav
Proud to be a MABber and glad to call you friend....

Proud to be a MABber and glad to call you friend. I realize we have only spoken via email, forum and phone, but you fulfilling your dream has helped me with mine on many occasions. Thank, Steve!

...
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