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Search: Posts Made By: kitarpyar
Forum: Muscle Building and Bodybuilding 05-13-2015, 09:02 PM
Replies: 5
Views: 233
Posted By kitarpyar
The Story of Bill Pettis

Decades ago, Pettis rivalled Arnold's biceps. Now though, its just a sad story.

http://www.lamag.com/longform/rise-fall-bill-pettis-man-biggest-arms-world/
Forum: General Board 05-02-2015, 12:16 PM
Replies: 13
Views: 475
Posted By kitarpyar
You indeed can "survive" based on that sort of a...

You indeed can "survive" based on that sort of a diet if you are a sedentary person. The vast majority of human population will fall in that catehory, and its perfectly fine for them.

Before I...
Forum: Mind and Motivation 03-27-2015, 03:01 PM
Replies: 15
Views: 1,552
Posted By kitarpyar
Good luck! I am in the same boat as you,...

Good luck!

I am in the same boat as you, lifting once or twice a week (if at all) for last 3 months following a 5 month break from the gym later part of last year. I am hoping for more stable...
Forum: General Fitness & Health 03-24-2015, 03:23 PM
Replies: 2
Views: 186
Posted By kitarpyar
One could envision a 100 different scenarios and...

One could envision a 100 different scenarios and train for the so called "functional" strength for those situations, and then maybe boast on the internet and to his neighbors about his "functional...
Forum: General Board 03-23-2015, 06:09 PM
Replies: 8
Views: 346
Posted By kitarpyar
Excellent video Steve.

Excellent video Steve.
Forum: Training Logs 02-21-2015, 08:59 PM
Replies: 598
Views: 10,521
Posted By kitarpyar
Thanks JD Thanks Ravi

Thanks JD



Thanks Ravi
Forum: Nutrition, Diet and Supplements 02-21-2015, 09:02 AM
Replies: 8
Views: 393
Posted By kitarpyar
Cholesterol in food: new report

Apparently, the government has decided that cholesterol is not our enemy any more.

The key take home point for me, from this report was: "Balance calories with physical activity"
...
Forum: Training Logs 02-20-2015, 11:23 AM
Replies: 598
Views: 10,521
Posted By kitarpyar
Life's been hectic last few weeks. But I am...

Life's been hectic last few weeks. But I am almost ready to turn in my job applications and interview for a few openings. Hopefully, I will learn of the outcomes my March end

... and in the...
Forum: General Board 02-18-2015, 07:29 AM
Replies: 22
Views: 691
Posted By kitarpyar
Yes Definition of UNDERBLOW : to...

Yes



Definition of UNDERBLOW

: to blow (as a pipe or other wind instrument) with insufficient energy to sound the fundamental tone so that only a set of feeble high overtones is heard ...
Forum: General Board 02-11-2015, 06:52 AM
Replies: 5
Views: 250
Posted By kitarpyar
Do you still want to fight Anderson Silva? ...

Do you still want to fight Anderson Silva?

What do you think of Anderson's successor Chris Weidman? Any chances of a Jones - Weidman superfight?
Forum: Training Logs 02-02-2015, 04:16 PM
Replies: 598
Views: 10,521
Posted By kitarpyar
Thanks for checking guys. I lurk around a bit on...

Thanks for checking guys. I lurk around a bit on MAB. Lifting was going fine, and then hit a wall mid Jan onwards. A trip to the Death Valley, followed by job application process right now (looking...
Forum: General Board 12-17-2014, 03:46 PM
Replies: 0
Views: 170
Posted By kitarpyar
Koklyaev and Crossfit

Misha Koklyaev's crossfit -

v=eNbCTtbJm4k
Forum: Training Logs 12-16-2014, 10:53 AM
Replies: 598
Views: 10,521
Posted By kitarpyar
Thanks gents! 'Tis the holiday season, so lifting...

Thanks gents! 'Tis the holiday season, so lifting has been a bit awry last week (yeah, its a poor excuse :rolleye:)

Last workout -

Bench: 100 x 3 sets x 12
Rows: 115 x 3 sets x 10
Squat: 145...
Forum: General Board 12-16-2014, 10:49 AM
Replies: 42
Views: 1,103
Posted By kitarpyar
5'9.5"

5'9.5"
Forum: Training Logs 12-08-2014, 11:07 AM
Replies: 598
Views: 10,521
Posted By kitarpyar
Light weights ... Clean and Press: 3 sets x...

Light weights ...

Clean and Press: 3 sets x 10 x 75
Barbell Rows: 3 sets x 10 x 105
Bench Press: 3 sets x 10 x 95
Squat: 3 sets x 10 x 135
Forum: Training Logs 12-06-2014, 08:16 AM
Replies: 598
Views: 10,521
Posted By kitarpyar
Finally restarted lifting - Clean and Press:...

Finally restarted lifting -

Clean and Press: 3 sets x 10
Barbell Rows: 3 sets x 10
Bench Press: 3 sets x 10
Squat: 3 sets x 10
Forum: Training Logs 12-03-2014, 11:04 AM
Replies: 598
Views: 10,521
Posted By kitarpyar
First day back, just lift warm up and cardio....

First day back, just lift warm up and cardio. Will be such for next 2 days with bodyweight exercise thrown in.

Regular service starts Friday.
Forum: Training Logs 12-03-2014, 11:02 AM
Replies: 598
Views: 10,521
Posted By kitarpyar
Thanks Bama. How are things at your end? ...

Thanks Bama. How are things at your end?




Yes sir! Will get right after it. :rockon:
Forum: General Board 12-03-2014, 10:58 AM
Replies: 35
Views: 1,130
Posted By kitarpyar
2014 * Got married in Aug! Hands down the...

2014
* Got married in Aug! Hands down the biggest high for me in 2014.
* Restarted lifting in Jan after a long break to get in shape.
* Went down in from 192-194 to 173-174 lbs for the wedding...
Forum: Training Logs 12-01-2014, 07:08 PM
Replies: 598
Views: 10,521
Posted By kitarpyar
Thanks Tann. But 4 months of loads of food and no...

Thanks Tann. But 4 months of loads of food and no exercise took me back to the starting point :D

I grew up in Rourkela, a steel city in eastern India. My family hails from Kolkata (or Calcutta, as...
Forum: General Board 12-01-2014, 04:31 PM
Replies: 62
Views: 2,068
Posted By kitarpyar
I haven't seen Rich Knapp for a while either. He...

I haven't seen Rich Knapp for a while either. He was one of the rare bodybuilders on this site.
Forum: Training Logs 12-01-2014, 04:29 PM
Replies: 598
Views: 10,521
Posted By kitarpyar
So ... after a 4 moth hiatus, I will get back to...

So ... after a 4 moth hiatus, I will get back to lifting. I went to India for my wedding, and then we got stuck with some visa issues - apparently, as a scientist, I need extra background checks or...
Forum: General Fitness & Health 11-25-2014, 10:39 AM
Replies: 20
Views: 781
Posted By kitarpyar
Hey Tann! I was on a bit of a self-imposed...

Hey Tann! I was on a bit of a self-imposed internet hiatus after my wedding. Getting back to the boards now.
Forum: General Fitness & Health 11-20-2014, 11:59 AM
Replies: 20
Views: 781
Posted By kitarpyar
With regards to the eggs and their link to...

With regards to the eggs and their link to cholesterol and heart issues -

A lot of nutritional advice regarding egg consumption was based on a study that looked for a correlation between egg...
Forum: Training Logs 08-02-2014, 12:38 AM
Replies: 598
Views: 10,521
Posted By kitarpyar
Thanks Ravi. So far, she wants to :rockon:

Thanks Ravi. So far, she wants to :rockon:
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