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Search: Posts Made By: Jagged Ice
Forum: Muscle Building and Bodybuilding 01-21-2013, 10:53 PM
Replies: 41
Views: 3,204
Posted By Jagged Ice
I was in the joint for 45 days. All the big...

I was in the joint for 45 days. All the big dudes did pushups, dips, crunches and squats. Getting enough protein is a challenge but the commisary has all types of protein available for purchase. ...
Forum: Muscle Building and Bodybuilding 01-13-2013, 04:23 AM
Replies: 41
Views: 3,204
Posted By Jagged Ice
You watch too many movies.

You watch too many movies.
Forum: Nutrition, Diet and Supplements 01-08-2013, 03:29 AM
Replies: 28
Views: 1,107
Posted By Jagged Ice
Orange juice is fine with creatine. The acids in...

Orange juice is fine with creatine. The acids in our stomach are way more acidic.
Forum: Muscle Building and Bodybuilding 01-04-2013, 03:35 AM
Replies: 16
Views: 720
Posted By Jagged Ice
The problem many have is due to not actually...

The problem many have is due to not actually hitting failure. Just because your tired after your set does not = failure. My gains continue as long as I beat the hell out of my muscle each set.
Forum: Introduce Yourself 12-13-2012, 02:29 PM
Replies: 2,919
Views: 73,765
Posted By Jagged Ice
Lazette, Commit to a couple of workouts before...

Lazette,
Commit to a couple of workouts before the new year. Then when it is time to make that resolution you have already started and continuing will be a lot easier. Worked for me in 2012. Good...
Forum: Introduce Yourself 12-11-2012, 04:01 AM
Replies: 2,919
Views: 73,765
Posted By Jagged Ice
Newbie here. Just stumbled upon these boards. ...

Newbie here. Just stumbled upon these boards. 41 and returning to what I love most after quitting for nearly 10 years. Back at it hard for about three months now. Taking whey protein along with a...
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