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Search: Posts Made By: Thunderchild
Forum: Muscle Building and Bodybuilding 01-15-2013, 12:40 PM
Replies: 41
Views: 3,222
Posted By Thunderchild
Get the book "Convict Conditioning". You will see...

Get the book "Convict Conditioning". You will see how they get strong without weights, just using body weight exercises. They work!!
Forum: Muscle Building and Bodybuilding 01-15-2013, 12:37 PM
Replies: 23
Views: 1,330
Posted By Thunderchild
I had my shoulder repaired a little over a year...

I had my shoulder repaired a little over a year ago. Fully torn rotator cuff. No exercise or nothing for a year. Now I have been getting back into lifting for a couple of month's now. Had some dip...
Forum: Workouts 01-02-2013, 11:22 AM
Replies: 3
Views: 1,627
Posted By Thunderchild
Man I like this. Going to have to give it a try.

Man I like this. Going to have to give it a try.
Forum: Introduce Yourself 01-25-2011, 03:54 PM
Replies: 2,919
Views: 74,032
Posted By Thunderchild
Greetings all. Just found this website. Looks...

Greetings all. Just found this website. Looks pretty good so far. I will be roaming around reading alot. I have just started back to training. I am 50 and want to get back to my fighting trim....
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