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Search: Posts Made By: J_Byrd
Forum: Muscle Building and Bodybuilding 04-21-2015, 09:24 AM
Replies: 11
Views: 476
Posted By J_Byrd
Bench 1 bench aux 1 direct chest movement 2...

Bench
1 bench aux
1 direct chest movement
2 tri movements

Deadlift
1 dead aux
1 direct back movement
1 trap movement
1 hamstring or upper back movement
Forum: General Fitness & Health 04-20-2015, 08:55 AM
Replies: 7
Views: 170
Posted By J_Byrd
This

This
Forum: General Board 04-17-2015, 11:44 AM
Replies: 2
Views: 152
Posted By J_Byrd
that blonde :)

that blonde :)
Forum: Muscle Building and Bodybuilding 03-27-2015, 08:01 AM
Replies: 10
Views: 328
Posted By J_Byrd
Good bar, needs to be used in rotation. Used each...

Good bar, needs to be used in rotation. Used each week for squatting will change your squat form. I used one weekly after my pec tear to still be able to squat. I prefer the a giant camber bar...
Forum: Training Logs 02-26-2015, 03:31 PM
Replies: 4,334
Views: 95,119
Posted By J_Byrd
9 days out from the Arnold Weight setting at...

9 days out from the Arnold

Weight setting at 285, so an easy cut to 275

best lifts this cycle

Squat
1100rb
1050 straight weight
Forum: General Fitness & Health 02-24-2015, 08:37 AM
Replies: 14
Views: 517
Posted By J_Byrd
His long wind up would be worse in arena than in...

His long wind up would be worse in arena than in the nfl. Smaller field, quicker throws, would be a bad fit for him in general. Guys who make good arena qb have insane fast releases and can throw on...
Forum: General Fitness & Health 02-23-2015, 12:19 PM
Replies: 14
Views: 517
Posted By J_Byrd
I was a tebow fan, WAS. I am of the mindset...

I was a tebow fan, WAS.

I am of the mindset you do whatever it takes to help your team be successful. When he refused to move positions, it simply makes you a bad teammate IMO.
Forum: General Board 02-20-2015, 02:51 PM
Replies: 5
Views: 265
Posted By J_Byrd
From what I have seen of it, the quality is solid...

From what I have seen of it, the quality is solid for the price.
Forum: General Board 02-13-2015, 09:59 AM
Replies: 17
Views: 389
Posted By J_Byrd
Happy Birthday Jim! Visiting you is on my...

Happy Birthday Jim!

Visiting you is on my bucket list.
Forum: General Board 02-12-2015, 01:17 PM
Replies: 4
Views: 260
Posted By J_Byrd
well said

well said
Forum: Muscle Building and Bodybuilding 01-15-2015, 10:42 AM
Replies: 35
Views: 1,869
Posted By J_Byrd
Way off topic, but where is Dallas NC?

Way off topic, but where is Dallas NC?
Forum: Muscle Building and Bodybuilding 01-15-2015, 09:06 AM
Replies: 45
Views: 2,721
Posted By J_Byrd
There are so many ways to get muscular and ...

There are so many ways to get muscular and strong, people forget that. When people just dismiss any other way of training it just is crazy.
Forum: Muscle Building and Bodybuilding 01-15-2015, 08:40 AM
Replies: 45
Views: 2,721
Posted By J_Byrd
I am going to school you up here some. See that...

I am going to school you up here some. See that training experience by your name...and the time 1.5 years? You have a lot to learn. Even after 16 years of training, playing a sport at the college and...
Forum: Training Logs 01-09-2015, 10:18 AM
Replies: 4,334
Views: 95,119
Posted By J_Byrd
Currently working my way down in weight to lift...

Currently working my way down in weight to lift in the 275 class at the XPC Finals. Looking to improve on my all-time best lifts of 1040, 725, and 730lbs. I am also taking on additional online...
Forum: Training Logs 01-08-2015, 11:56 AM
Replies: 8,770
Views: 169,103
Posted By J_Byrd
HAHA I said see, not get killed Jim! Glad to...

HAHA I said see, not get killed Jim!

Glad to see your spirits are high still!
Forum: General Board 01-08-2015, 10:08 AM
Replies: 32
Views: 940
Posted By J_Byrd
I think joint health would be a good one. A...

I think joint health would be a good one. A quality multivitamin for lifters would be a nice one as well.
Forum: Training Logs 01-06-2015, 11:43 AM
Replies: 8,770
Views: 169,103
Posted By J_Byrd
Cheer up Jim, Just think, you get to see...

Cheer up Jim,

Just think, you get to see Allison when you train :D
Forum: Training Logs 01-06-2015, 10:18 AM
Replies: 4,334
Views: 95,119
Posted By J_Byrd
https://www.youtube.com/watch?v=2PTdnx0zwOg&list=U...

https://www.youtube.com/watch?v=2PTdnx0zwOg&list=UUPuXFYddINm0ZY0N69IdL2Q
Forum: Training Logs 01-06-2015, 09:56 AM
Replies: 4,334
Views: 95,119
Posted By J_Byrd
Currently working my way down in weight to lift...

Currently working my way down in weight to lift in the 275 class at the XPC Finals. Looking to improve on my all-time best lifts of 1040, 725, and 730lbs. I am also taking on additional online...
Forum: Muscle Building and Bodybuilding 01-05-2015, 03:02 PM
Replies: 25
Views: 804
Posted By J_Byrd
I agree, and I would also think that the angle of...

I agree, and I would also think that the angle of the machine has a lot to do with it. I use to get a ton of pressure from hack squats on the leg press, really just felt it was due to the machine not...
Forum: General Board 01-05-2015, 12:33 PM
Replies: 2
Views: 178
Posted By J_Byrd
NICE! Ken has 3 booths so I will be bouncing...

NICE! Ken has 3 booths so I will be bouncing around.
Forum: Muscle Building and Bodybuilding 01-05-2015, 10:54 AM
Replies: 25
Views: 804
Posted By J_Byrd
Reverse sled drags are # 2 on my list. People...

Reverse sled drags are # 2 on my list. People always come up with an excuse not to do Bulgarians haha.
Forum: Training Logs 01-05-2015, 09:56 AM
Replies: 8,770
Views: 169,103
Posted By J_Byrd
Chin up Super Jim, you always find a way!

Chin up Super Jim, you always find a way!
Forum: Training Logs 01-05-2015, 09:55 AM
Replies: 34
Views: 616
Posted By J_Byrd
I have to admit that is something I have learned...

I have to admit that is something I have learned from Brian. It cant all be lifting, your life and family needs priority. That's a big reason why we use offseasons and don't push everything all the...
Forum: Training Logs 01-05-2015, 09:52 AM
Replies: 72
Views: 1,877
Posted By J_Byrd
What type of shoulder mobility stuff do you do?

What type of shoulder mobility stuff do you do?
Showing results 1 to 25 of 500

 
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