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Search: Posts Made By: begota
Forum: Training Logs 10-23-2013, 06:52 PM
Replies: 111
Views: 2,900
Posted By begota
Thanks Btb. It feels good to be sore from working...

Thanks Btb. It feels good to be sore from working out instead of just because I'm out of shape. Little man is getting big and the cutest thing ever.
Forum: Training Logs 10-22-2013, 06:35 AM
Replies: 111
Views: 2,900
Posted By begota
Back in the gym... New gym, lil man is 3 months...

Back in the gym... New gym, lil man is 3 months old and I now have time and energy to get back in shape.

While I was gone I packed on some serious sympathy weight. I register at an 1/8th of a...
Forum: Training Logs 10-22-2013, 06:25 AM
Replies: 619
Views: 9,939
Posted By begota
Strong numbers IHM.. Roll Tide!!

Strong numbers IHM.. Roll Tide!!
Forum: Training Logs 10-22-2013, 06:23 AM
Replies: 206
Views: 4,093
Posted By begota
BEAST!!

BEAST!!
Forum: General Board 04-18-2013, 10:35 AM
Replies: 1,358
Views: 25,203
Posted By begota
http://muscleandbrawn.com/forums/attachment.php?at...

http://muscleandbrawn.com/forums/attachment.php?attachmentid=8313&stc=1&d=1366299318
Forum: General Board 03-27-2013, 10:08 AM
Replies: 1,358
Views: 25,203
Posted By begota
http://3.bp.blogspot.com/-AUZO_ArUi1o/T0kGlwv6_MI/...

http://3.bp.blogspot.com/-AUZO_ArUi1o/T0kGlwv6_MI/AAAAAAAAAqI/2k9t6lr_oS0/s400/citadel+meme.jpg
Forum: Introduce Yourself 03-13-2013, 01:50 AM
Replies: 17
Views: 415
Posted By begota
Welcome to the forum njlv. What are your goals?

Welcome to the forum njlv. What are your goals?
Forum: Training Logs 03-13-2013, 12:14 AM
Replies: 111
Views: 2,900
Posted By begota
Thanks Btb. I wish I had done more on my final...

Thanks Btb. I wish I had done more on my final set, but I will just have to get back at it..



Thanks ED... Just glad to be back, I really miss that sore feeling I get in my legs when trying to...
Forum: General Board 03-12-2013, 11:54 PM
Replies: 17
Views: 531
Posted By begota
Thanks again dossas!! I hope to have my lil buddy...

Thanks again dossas!! I hope to have my lil buddy work out with me too. Not sure if I can handle diaper duty, but I'm not going to give up easily..



Thanks markievicz!! I think we are going to...
Forum: General Board 03-11-2013, 12:47 PM
Replies: 17
Views: 531
Posted By begota
Thanks dossas!!. Yes indeed, first one

Thanks dossas!!. Yes indeed, first one
Forum: Training Logs 03-11-2013, 12:40 PM
Replies: 619
Views: 9,939
Posted By begota
Words to live by... Glad to see you doing well on...

Words to live by... Glad to see you doing well on the 3x3... The pre w/o supp is almost mandatory in the high volume phase. I do the same thing and bring some powder in a small container to work, and...
Forum: Training Logs 03-11-2013, 12:28 PM
Replies: 210
Views: 4,104
Posted By begota
Sorry to hear you are sick TM..Get better soon....

Sorry to hear you are sick TM..Get better soon. Your numbers are looking good. Only two more weeks, and you get to start all over again..
Forum: General Board 03-11-2013, 12:23 PM
Replies: 17
Views: 531
Posted By begota
Thanks TM!! I think that puts me with a Cancer...

Thanks TM!! I think that puts me with a Cancer baby instead of a Leo...
Forum: General Board 03-11-2013, 12:19 PM
Replies: 17
Views: 531
Posted By begota
Thank you everyone for the congrats.. Just found...

Thank you everyone for the congrats.. Just found out it's a boy!! Also they think she is more like 21 weeks instead of 17!!
Forum: General Board 03-11-2013, 06:05 AM
Replies: 17
Views: 531
Posted By begota
Boy or Girl?

I am going to the doctor today (in about an hour) to get the first sonogram. Hopefully I get to see if it's a boy or girl. My wife is about 17 1/2 weeks so we are very excited to find out the sex,...
Forum: General Board 03-10-2013, 02:26 PM
Replies: 9
Views: 327
Posted By begota
wondering if I can get a poster of this... I hear...

wondering if I can get a poster of this... I hear everyone of those words everyday..
Forum: Training Logs 03-10-2013, 02:22 PM
Replies: 111
Views: 2,900
Posted By begota
After a long hiatus, I finally got back in the...

After a long hiatus, I finally got back in the gym today. I knew my numbers would be dissapointing, and I was right, but I can blame no one but myself.

After warm up sets my working sets were as...
Forum: General Board 03-10-2013, 01:49 PM
Replies: 1,358
Views: 25,203
Posted By begota
http://www.matchvineyards.com/wp-content/uploads/2...

http://www.matchvineyards.com/wp-content/uploads/2011/05/OsamaLastPost.jpg
Forum: General Board 03-10-2013, 11:25 AM
Replies: 1,358
Views: 25,203
Posted By begota
http://www.stickergiant.com/Merchant2/imgs/xrg266....

http://www.stickergiant.com/Merchant2/imgs/xrg266.gif
Forum: BIG E-Book 02-26-2013, 01:39 AM
Replies: 91
Views: 6,431
Posted By begota
JB, Have you ever taken a lengthy break...

JB,

Have you ever taken a lengthy break from lifting? If so, how long, and what was your biggest motivation to get in the gym?
Forum: General Board 02-25-2013, 08:59 AM
Replies: 13
Views: 337
Posted By begota
Happy Birthday IrishHitMan

Happy Birthday IrishHitman!! Hope you have a great birthday and stay safe tonight. ROLL TIDE!!
Forum: General Board 02-23-2013, 02:55 AM
Replies: 7
Views: 272
Posted By begota
You over cooked the steak?!?!....ok, we can fix...

You over cooked the steak?!?!....ok, we can fix this... Take that meat off the grill and grab your heavy skillet. You do have a heavy skillet, right? If not grab something similar. Place it on a...
Forum: Introduce Yourself 02-22-2013, 03:00 AM
Replies: 2,919
Views: 69,329
Posted By begota
Welcome to the forum Simmons. If you need...

Welcome to the forum Simmons. If you need anything, don't be afraid to ask
Forum: General Board 02-21-2013, 01:58 AM
Replies: 1,358
Views: 25,203
Posted By begota
http://muscleandbrawn.com/forums/attachment.php?at...

http://muscleandbrawn.com/forums/attachment.php?attachmentid=7484&stc=1&d=1361429870
Forum: General Board 02-20-2013, 11:38 PM
Replies: 9
Views: 227
Posted By begota
It is easy to grab someone's email address and...

It is easy to grab someone's email address and then run a password cracker. They would then in turn have access to the email contacts. There is also another way of grabbing someones cookie data while...
Showing results 1 to 25 of 201

 
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