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Search: Posts Made By: ONpump17
Forum: Training Logs 07-24-2014, 09:02 PM
Replies: 2,361
Views: 49,856
Posted By ONpump17
Keep up the great work man!

Keep up the great work man!
Forum: Training Logs 05-21-2014, 12:50 AM
Replies: 455
Views: 7,371
Posted By ONpump17
Glad to hear it, good luck with your prep man.

Glad to hear it, good luck with your prep man.
Forum: Training Logs 05-20-2014, 12:38 AM
Replies: 455
Views: 7,371
Posted By ONpump17
Any idea what meet you're going to aim for?

Any idea what meet you're going to aim for?
Forum: General Board 04-15-2014, 04:11 AM
Replies: 43
Views: 1,229
Posted By ONpump17
I organize the power rack, bench press station,...

I organize the power rack, bench press station, or power tree beside the platform that I'm using. I consider it part of NEAT or whatever it's called. I come from a gym where things were so poorly...
Forum: Muscle Building and Bodybuilding 04-15-2014, 03:56 AM
Replies: 32
Views: 2,080
Posted By ONpump17
My god some people love to attack others. Over...

My god some people love to attack others. Over some guidelines and perspective goals, too!
Forum: General Board 04-11-2014, 10:40 PM
Replies: 688
Views: 15,973
Posted By ONpump17
https://www.youtube.com/watch?v=2kfzKDYJBFw

https://www.youtube.com/watch?v=2kfzKDYJBFw
Forum: General Board 11-30-2013, 05:25 AM
Replies: 688
Views: 15,973
Posted By ONpump17
https://www.youtube.com/watch?v=3LM36YYnX9c

https://www.youtube.com/watch?v=3LM36YYnX9c
Forum: General Board 10-22-2013, 03:47 PM
Replies: 6
Views: 359
Posted By ONpump17
Would hit.

Would hit.
Forum: General Board 08-05-2013, 03:17 PM
Replies: 29
Views: 1,600
Posted By ONpump17
https://www.youtube.com/channel/UC2E9KgakBoNmKUDZZ...

https://www.youtube.com/channel/UC2E9KgakBoNmKUDZZVHgCeg
Forum: General Board 05-28-2013, 04:47 PM
Replies: 275
Views: 14,268
Posted By ONpump17
I suffer from poor beard growth as well. All in...

I suffer from poor beard growth as well. All in good time... I hope.
Forum: General Board 05-11-2013, 06:03 PM
Replies: 688
Views: 15,973
Posted By ONpump17
https://www.youtube.com/watch?v=cuXrlKqUM4k ...

https://www.youtube.com/watch?v=cuXrlKqUM4k

This increases testosterone levels and improves protein synthesis.
Forum: General Board 02-18-2013, 11:49 AM
Replies: 7,186
Views: 167,860
Posted By ONpump17
Low Carb, Keto , Paleo Diet Recipes | Nutrition...

Low Carb, Keto , Paleo Diet Recipes | Nutrition Tips (http://sinorslim.com/)
Forum: Training Resources 02-17-2013, 09:56 PM
Replies: 246
Views: 17,300
Posted By ONpump17
what's the recipe?

what's the recipe?
Forum: General Fitness & Health 02-14-2013, 07:17 PM
Replies: 15
Views: 527
Posted By ONpump17
cough-Feminist crap-cough

cough-Feminist crap-cough
Forum: Training Logs 02-14-2013, 09:24 AM
Replies: 6,572
Views: 125,564
Posted By ONpump17
Great lifting!

Great lifting!
Forum: General Board 02-14-2013, 09:22 AM
Replies: 26
Views: 1,498
Posted By ONpump17
That's a midget, not a manlet lol.

That's a midget, not a manlet lol.
Forum: General Fitness & Health 02-14-2013, 01:53 AM
Replies: 15
Views: 527
Posted By ONpump17
I saw this from Layne Norton's page. I agree with...

I saw this from Layne Norton's page. I agree with Layne (who said this was the dumbest thing he's ever read) though I want to mention that one crossfitter in the comments said that the quote was...
Forum: General Board 02-12-2013, 11:36 AM
Replies: 4
Views: 244
Posted By ONpump17
Thanks BtB! I'll make the fellow bacon lovers...

Thanks BtB! I'll make the fellow bacon lovers proud!
Forum: Nutrition, Diet and Supplements 01-10-2013, 07:47 PM
Replies: 28
Views: 999
Posted By ONpump17
hellz yes! Eggs all the way!

hellz yes! Eggs all the way!
Forum: General Board 01-08-2013, 10:22 PM
Replies: 688
Views: 15,973
Posted By ONpump17
http://www.youtube.com/watch?v=NUbTW928sMU

http://www.youtube.com/watch?v=NUbTW928sMU
Forum: General Board 12-20-2012, 02:55 PM
Replies: 103
Views: 2,714
Posted By ONpump17
I just love how the leftist media focuses this as...

I just love how the leftist media focuses this as a gun control issue, when there's so much more involved.
Forum: General Board 12-12-2012, 12:44 PM
Replies: 466
Views: 16,727
Posted By ONpump17
One of my favourite blogs, right behind Chaos and...

One of my favourite blogs, right behind Chaos and Pain
Forum: Introduce Yourself 12-09-2012, 10:06 PM
Replies: 2,919
Views: 73,539
Posted By ONpump17
Greetings all!

Greetings all!
Forum: General Board 12-06-2012, 01:10 PM
Replies: 54
Views: 2,366
Posted By ONpump17
Ditto.

Ditto.
Forum: General Board 12-04-2012, 11:37 PM
Replies: 54
Views: 2,366
Posted By ONpump17
They enjoy being hypocritical shits, all for the...

They enjoy being hypocritical shits, all for the sake of the mighty dollar.
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