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Search: Posts Made By: Aurik
Forum: Training Logs 09-01-2013, 07:13 AM
Replies: 25
Views: 859
Posted By Aurik
Thanks, Mike! He's cruising around on walls or...

Thanks, Mike! He's cruising around on walls or furniture or with his little walker toy, and he took 2 unassisted steps yesterday, but that's it. He is getting HUGE though already. Last time we had...
Forum: Training Logs 08-30-2013, 01:15 PM
Replies: 8,191
Views: 141,112
Posted By Aurik
Damn, Jim. Those are some seriously awesome...

Damn, Jim. Those are some seriously awesome DL's. IIRC back when I was last on here you were having grip issues that necessitated using VG's for all your DL work. It looks like you've really...
Forum: Training Logs 08-30-2013, 12:07 PM
Replies: 25
Views: 859
Posted By Aurik
Jim, Right now I have zero time to get to a...

Jim,

Right now I have zero time to get to a gym to pick up a barbell. About this time next year I'll be jobless and going to school full-time, and the school gym is right next to the CS building....
Forum: Training Logs 08-30-2013, 12:01 PM
Replies: 25
Views: 859
Posted By Aurik
Day 3: Incremental Progress So today I met...

Day 3: Incremental Progress

So today I met the goals I set for myself on Wednesday. The swings are getting easier, and the TGU's aren't getting easier, but at least less hard.

Workout #3:...
Forum: Training Logs 08-29-2013, 11:28 AM
Replies: 25
Views: 859
Posted By Aurik
Thanks for the encouragement everyone. The...

Thanks for the encouragement everyone. The shoulders and upper back are definitely feeling those TGU's today. I just wish I hadn't waited so long to get back into SOME kind of lifting.
Forum: Training Logs 08-28-2013, 05:15 PM
Replies: 25
Views: 859
Posted By Aurik
Day 2 - A little heavier, a little more. So...

Day 2 - A little heavier, a little more.

So I've had a little tightness and a little soreness from monday's workout. Good... I've missed that! Today is just more of the same, with a few more...
Forum: Training Logs 08-27-2013, 09:03 AM
Replies: 25
Views: 859
Posted By Aurik
Mein Gott!! Regular TGUs are hard enough!

Mein Gott!! Regular TGUs are hard enough!
Forum: Training Logs 08-27-2013, 05:57 AM
Replies: 25
Views: 859
Posted By Aurik
BU TGU's? I'm afraid to ask....

BU TGU's? I'm afraid to ask....
Forum: Training Logs 08-26-2013, 09:22 PM
Replies: 25
Views: 859
Posted By Aurik
Henry, I haven't run into any callous issues...

Henry,

I haven't run into any callous issues with the kettlebells as of yet, but I have just started with them. Pavel does make several suggestions for preventing callous problems in his book. ...
Forum: Training Logs 08-26-2013, 05:52 PM
Replies: 2,631
Views: 40,135
Posted By Aurik
Things are going well, if a little crazy. The...

Things are going well, if a little crazy. The kiddo is growing up WAY too fast. He's at 95% for weight and 70% for height... already wearing 18 month clothes.

And I logged a workout for the...
Forum: Training Logs 08-26-2013, 05:49 PM
Replies: 2,631
Views: 40,135
Posted By Aurik
I have only word for this. Epic.

I have only word for this.

Epic.
Forum: Training Logs 08-26-2013, 05:44 PM
Replies: 25
Views: 859
Posted By Aurik
Aurik's Back to Basics log

So it's been a long time since I've been here. A really long time. It's been just over 2 years ago since I injured myself in my first (and only) powerlifting competition, which started a downward...
Forum: Training Logs 09-13-2012, 09:24 AM
Replies: 731
Views: 15,064
Posted By Aurik
Sleep is a commodity right now. He's still up at...

Sleep is a commodity right now. He's still up at least, sometimes twice each night, and now I'm getting up at 5:30am to get HIM ready and then ME ready for work. I'm getting used to the reduced...
Forum: Training Logs 09-13-2012, 09:16 AM
Replies: 731
Views: 15,064
Posted By Aurik
OK. Back to the gym. Again. Squats: 45/5...

OK. Back to the gym. Again.

Squats: 45/5 45/5 95/5 135/5 135/5 135/5
Bench: 45/5 45/5 95/5 135/5 135/5 135/5
HS Iso-Lateral Row: 77/5 77/5 77/5 (weight is per hand)

Adductors are really...
Forum: Training Logs 09-05-2012, 07:11 AM
Replies: 731
Views: 15,064
Posted By Aurik
Actually no. Between 2 weeks of the wife on...

Actually no. Between 2 weeks of the wife on bedrest + 2 weeks of the wife in the hospital, the new kiddo, work, all the family visiting, and school, my schedule is so completely out of whack. ...
Forum: General Board 07-31-2012, 06:41 PM
Replies: 254
Views: 7,817
Posted By Aurik
The jungles of Africa meet sumo wrestling.

The jungles of Africa meet sumo wrestling.
Forum: Nutrition, Diet and Supplements 07-23-2012, 07:39 PM
Replies: 155
Views: 4,608
Posted By Aurik
http://www.accesshollywood.com/content/images/i/ar...

http://www.accesshollywood.com/content/images/i/articles/29/29733/header_114616.jpg
Forum: Nutrition, Diet and Supplements 07-23-2012, 07:39 PM
Replies: 155
Views: 4,608
Posted By Aurik
http://www.boston.com/bostonglobe/regional_edition...

http://www.boston.com/bostonglobe/regional_editions/globe_west/west/wheaties.jpg
Forum: Nutrition, Diet and Supplements 07-23-2012, 07:37 PM
Replies: 155
Views: 4,608
Posted By Aurik
http://pinkisthenewblog.com/home/wp-content/upload...

http://pinkisthenewblog.com/home/wp-content/uploads/2008/09/090408_nastiawheaties.jpg
Forum: Nutrition, Diet and Supplements 07-23-2012, 07:37 PM
Replies: 155
Views: 4,608
Posted By Aurik
http://georgesjournal.files.wordpress.com/2012/07/...

http://georgesjournal.files.wordpress.com/2012/07/olympic_lore_los_angeles_1984_mary_lou_retton_on_a_wheaties_box.jpg
Forum: Nutrition, Diet and Supplements 07-23-2012, 07:35 PM
Replies: 155
Views: 4,608
Posted By Aurik
http://www.shoppingblog.com/2012pics/bruce_jenner_...

http://www.shoppingblog.com/2012pics/bruce_jenner_wheaties_box.jpg
Forum: Nutrition, Diet and Supplements 07-23-2012, 07:34 PM
Replies: 155
Views: 4,608
Posted By Aurik
http://cdn.bleacherreport.net/images_root/slides/p...

http://cdn.bleacherreport.net/images_root/slides/photos/002/437/398/katie-taylor-mag-cover-pic_display_image.jpg?1343068641
Forum: Nutrition, Diet and Supplements 07-23-2012, 07:34 PM
Replies: 155
Views: 4,608
Posted By Aurik
http://cdn.bleacherreport.net/images_root/slides/p...

http://cdn.bleacherreport.net/images_root/slides/photos/002/437/122/leryn_franco_hot_girl_javelin_display_image.jpg?1343063992
Forum: Nutrition, Diet and Supplements 07-23-2012, 07:33 PM
Replies: 155
Views: 4,608
Posted By Aurik
http://cdn.bleacherreport.net/images_root/slides/p...

http://cdn.bleacherreport.net/images_root/slides/photos/002/437/135/blog_wozniacki_hdr_display_image.jpg?1343064083
Forum: Nutrition, Diet and Supplements 07-23-2012, 07:31 PM
Replies: 155
Views: 4,608
Posted By Aurik
http://cdn.bleacherreport.net/images_root/slides/p...

http://cdn.bleacherreport.net/images_root/slides/photos/002/436/798/Reinhardt-k1_display_image.jpg?1343060672
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