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Search: Posts Made By: LindenGarcia18
Forum: Muscle Building and Bodybuilding 12-22-2015, 06:45 PM
Replies: 11
Views: 653
Posted By LindenGarcia18
Agreed. Thanks ram.

Agreed.

Thanks ram.
Forum: Muscle Building and Bodybuilding 12-22-2015, 06:44 PM
Replies: 11
Views: 653
Posted By LindenGarcia18
He falls into the latter category, though he does...

He falls into the latter category, though he does have a big interest in strength.
Depends how his body reacts, really.

I gained 2 pounds a week without any visible fat gain, (obviously I gained...
Forum: Muscle Building and Bodybuilding 12-22-2015, 06:41 PM
Replies: 11
Views: 653
Posted By LindenGarcia18
Agreed. Thanks Mike.

Agreed. Thanks Mike.
Forum: Muscle Building and Bodybuilding 12-22-2015, 06:39 PM
Replies: 11
Views: 653
Posted By LindenGarcia18
Thanks for the advice. I totally agree,...

Thanks for the advice.

I totally agree, he'll easily get confused and probably demotivated.
Information overloaded is very common, and I remember it being one of my issues when I first began.
...
Forum: Muscle Building and Bodybuilding 12-21-2015, 04:43 AM
Replies: 11
Views: 653
Posted By LindenGarcia18
My apologies for the late reply. Thanks for...

My apologies for the late reply.

Thanks for your answers everyone, will go through and reply tonight.
Forum: Muscle Building and Bodybuilding 12-13-2015, 05:34 AM
Replies: 11
Views: 653
Posted By LindenGarcia18
Yes, my apologies Bam, should've remembered to...

Yes, my apologies Bam, should've remembered to add that.

He's 5'9" at 145.

As I said, he'd been training for 4 months and had decent gains within that period, and had just under a year and a...
Forum: Muscle Building and Bodybuilding 12-12-2015, 07:17 PM
Replies: 11
Views: 653
Posted By LindenGarcia18
Advice for someone getting back into lifting.

I have a friend who started lifting with me about a year and a half ago.
He did it for about four months, and then ended up stopping for numerous reasons including him going through therapy for a...
Forum: General Board 12-09-2015, 10:09 AM
Replies: 707
Views: 34,590
Posted By LindenGarcia18
:thrasher::thrasher::thrasher:

:thrasher::thrasher::thrasher:
Forum: Introduce Yourself 12-09-2015, 10:08 AM
Replies: 4
Views: 293
Posted By LindenGarcia18
Welcome to the forum, Steve.

Welcome to the forum, Steve.
Forum: General Fitness & Health 12-09-2015, 10:05 AM
Replies: 11
Views: 652
Posted By LindenGarcia18
Yes, it can definitely effect it. While...

Yes, it can definitely effect it.

While there aren't any studies - as far as I know - that suggest the chemical imbalances that cause depression and anxiety can in turn affect your ability to...
Forum: Nutrition, Diet and Supplements 12-07-2015, 05:03 PM
Replies: 0
Views: 208
Posted By LindenGarcia18
The Protein Recipe thread.

I bake and cook allot, and I'm always looking for new ways to make protein based meals more exciting, as this was my big downfall when I started.

I thought it'd be cool to share some recipes on...
Forum: Introduce Yourself 12-07-2015, 04:52 PM
Replies: 14
Views: 584
Posted By LindenGarcia18
Welcome to the forum, dude.

Welcome to the forum, dude.
Forum: General Board 12-07-2015, 07:38 AM
Replies: 2,180
Views: 107,441
Posted By LindenGarcia18
:D

:D
Forum: Nutrition, Diet and Supplements 12-06-2015, 02:56 PM
Replies: 11
Views: 509
Posted By LindenGarcia18
Yes it was a very shallow study, unfortunetly. ...

Yes it was a very shallow study, unfortunetly.

Hopefully there will be a follow up of some sorts...
Forum: Nutrition, Diet and Supplements 12-06-2015, 02:55 PM
Replies: 11
Views: 509
Posted By LindenGarcia18
Interesting, I'll take a look. Thanks

Interesting, I'll take a look.

Thanks
Forum: Nutrition, Diet and Supplements 12-06-2015, 12:57 PM
Replies: 30
Views: 1,123
Posted By LindenGarcia18
And I guess this is the take home. You have...

And I guess this is the take home.

You have to take in the information and figure out weather you're willing to pay the rather expensive price tag for something that ultimately, you don't know is...
Forum: Nutrition, Diet and Supplements 12-05-2015, 03:56 PM
Replies: 30
Views: 1,123
Posted By LindenGarcia18
Thanks, I found those too. There were...

Thanks, I found those too.


There were some others done on fat loss too that were interesting, I'll link them.
Forum: Nutrition, Diet and Supplements 12-05-2015, 09:57 AM
Replies: 11
Views: 509
Posted By LindenGarcia18
It's the study we're interested in, not the fact...

It's the study we're interested in, not the fact it's using Web encoding from 1995 ;)
Forum: Nutrition, Diet and Supplements 12-05-2015, 09:56 AM
Replies: 11
Views: 509
Posted By LindenGarcia18
It could be dependant on weather you have a...

It could be dependant on weather you have a predisposition to going a
Balled in the first place.
Forum: Nutrition, Diet and Supplements 12-05-2015, 08:16 AM
Replies: 30
Views: 1,123
Posted By LindenGarcia18
Agree. I feel allot of people overlook these...

Agree.

I feel allot of people overlook these two.
Forum: Nutrition, Diet and Supplements 12-05-2015, 08:14 AM
Replies: 30
Views: 1,123
Posted By LindenGarcia18
Interesting. So, you say you heard this from...

Interesting.

So, you say you heard this from someone very knowledgeable.

I wonder where he got the information from, it'd be interesting to see a study or two and get some facts.

I'll have a...
Forum: Nutrition, Diet and Supplements 12-04-2015, 09:54 PM
Replies: 11
Views: 509
Posted By LindenGarcia18
Creatine and hair loss link.

There was a study done on weather creatine can cause hair loss on some rugby players.
Long story short, there was evidence the creatine may accelerate male pattern baldness.

Here's the study:...
Forum: Nutrition, Diet and Supplements 12-04-2015, 09:34 PM
Replies: 30
Views: 1,123
Posted By LindenGarcia18
This was my thinking. Cosidering the amount...

This was my thinking.

Cosidering the amount of quality protein we consume as lifters, I would've thought our amino acid levels were covered, and that's the main argument against it, really.

The...
Forum: Nutrition, Diet and Supplements 12-04-2015, 09:16 PM
Replies: 30
Views: 1,123
Posted By LindenGarcia18
Why is this? And if so, how long would one need...

Why is this? And if so, how long would one need to wait before consuming food after taking the supplement?
Forum: Nutrition, Diet and Supplements 12-04-2015, 09:09 PM
Replies: 30
Views: 1,123
Posted By LindenGarcia18
I can't talk on them myself because I've never...

I can't talk on them myself because I've never used them.
I have some, though they've remained un opened for some time - I received them for free with some protein powder I bought.
Showing results 1 to 25 of 500

 
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