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Search: Posts Made By: Soldier
Forum: General Fitness & Health Yesterday, 09:45 PM
Replies: 13
Views: 633
Posted By Soldier
It's going to be extremely simple at first. My...

It's going to be extremely simple at first. My budget took a bit of a hit so I'm going to have to slowly pick up the cooler stuff as funds become available and I'm reassured that people are actually...
Forum: Training Logs Yesterday, 12:00 PM
Replies: 123
Views: 2,627
Posted By Soldier
Ok, I'm really nervous now. I just did the exam...

Ok, I'm really nervous now. I just did the exam for my Westside BB certification and it was NOT easy. I'm going to be sweating bullets until I get my results. 40 questions, all short answer. I'm...
Forum: Muscle Building and Bodybuilding Yesterday, 11:56 AM
Replies: 6
Views: 98
Posted By Soldier
I'm with you bud. I stopped using multiple sets...

I'm with you bud. I stopped using multiple sets with the same weight a long time ago. I work up to a heavy 1, 3, or 5, then sometimes I'll do back-off sets, which basically means if I get up to 275...
Forum: Exercise Form 12-19-2014, 06:28 PM
Replies: 630
Views: 22,840
Posted By Soldier
I hear you. Using straps is weird when you...

I hear you. Using straps is weird when you aren't used to it. I try to avoid them and stick with chalk just because it changes the whole movement and I can't use straps in a competition.

Your...
Forum: Training Logs 12-19-2014, 05:38 PM
Replies: 123
Views: 2,627
Posted By Soldier
Thanks man. It's funny, I have a lot of trouble...

Thanks man. It's funny, I have a lot of trouble describing some of the crazy stuff I do, but it would make a lot more sense if I had video. It never feels that weird to me when I'm actually...
Forum: Training Logs 12-18-2014, 05:56 PM
Replies: 2,365
Views: 50,134
Posted By Soldier
Just keep chipping away dude. You'll never be at...

Just keep chipping away dude. You'll never be at your best all the time. One of the bad things about a program as simple as yours with so few movements is that you're always comparing what you're...
Forum: Training Logs 12-17-2014, 02:21 PM
Replies: 123
Views: 2,627
Posted By Soldier
Today is a rare day that involves none of the big...

Today is a rare day that involves none of the big 3, or derivitives there-of. That was for the best, because when I arrived at my normal gym they told me that they were closing early (I think for...
Forum: Nutrition, Diet and Supplements 12-16-2014, 09:20 AM
Replies: 11
Views: 192
Posted By Soldier
The link was removed. Last time there was a link...

The link was removed. Last time there was a link the admin changed it to a link to MAB. I was very confused at first.
Forum: Nutrition, Diet and Supplements 12-16-2014, 12:04 AM
Replies: 11
Views: 192
Posted By Soldier
Spam. Sometimes they actually make a little...

Spam. Sometimes they actually make a little sense. They are probably normal sentences that have been very poorly (and hilariously) translated into English.

I used to work for a piano store that...
Forum: General Board 12-15-2014, 08:02 PM
Replies: 35
Views: 616
Posted By Soldier
The army says I'm 5'11", but I've been 6' since I...

The army says I'm 5'11", but I've been 6' since I was in high school. So 5'11.5".
Forum: Muscle Building and Bodybuilding 12-15-2014, 06:57 PM
Replies: 11
Views: 293
Posted By Soldier
And just a little out 'roided.

And just a little out 'roided.
Forum: Training Logs 12-15-2014, 04:52 PM
Replies: 123
Views: 2,627
Posted By Soldier
Weight was exactly 245 this morning. Very happy...

Weight was exactly 245 this morning. Very happy with that, and I feel like I'm really heading in the right direction. I also felt really strong today, which is good because I've been pushing...
Forum: Nutrition, Diet and Supplements 12-15-2014, 04:34 PM
Replies: 11
Views: 192
Posted By Soldier
Push it, yeah, p-push it real good!

Push it, yeah, p-push it real good!
Forum: T-Shirt Shop 12-15-2014, 10:50 AM
Replies: 19
Views: 826
Posted By Soldier
A spam reply on a spam thread! MAB,...

A spam reply on a spam thread!

MAB, redefining epic every day.
Forum: Exercise Form 12-14-2014, 07:53 PM
Replies: 630
Views: 22,840
Posted By Soldier
Looks really good overall, but the way you roll...

Looks really good overall, but the way you roll the bar around is a bit odd to me. Is there a reason you do that? It looks like you roll the bar back too far, then as you drop your hips your shins...
Forum: General Board 12-14-2014, 10:46 AM
Replies: 27
Views: 647
Posted By Soldier
At the beginning of 2014 I was in a major funk. ...

At the beginning of 2014 I was in a major funk. I had decided to move away from powerlifting and wasn't exactly sure how to train or what I even wanted to do. In the last year everything seemed to...
Forum: Training Logs 12-14-2014, 10:14 AM
Replies: 123
Views: 2,627
Posted By Soldier
Finally dropped below 245 today. Bodyweight-...

Finally dropped below 245 today. Bodyweight- 244.6. Yesterday I ate cookies and a beer for lunch (we were visiting a friend who is not exactly a health nut), then I had wings for dinner. But even...
Forum: General Board 12-12-2014, 03:04 PM
Replies: 8
Views: 149
Posted By Soldier
I can only imagine what the boss does to your...

I can only imagine what the boss does to your legs. I really wanted to pursue gear, but the complexities, expense, and my tendency to train alone made it all but impossible.
Forum: General Board 12-12-2014, 02:30 PM
Replies: 8
Views: 149
Posted By Soldier
Haha, mine always made it look like someone had...

Haha, mine always made it look like someone had whipped the front of my hips with a switch. The marks scared my wife but they weren't nearly as painful as they looked.
Forum: Training Logs 12-12-2014, 02:24 PM
Replies: 123
Views: 2,627
Posted By Soldier
Really missing the "was this post helpful"...

Really missing the "was this post helpful" feature right now, lol.

Great session today. My hamstrings and glutes have been killing me since monday, but today was deadlift day, so time to wail on...
Forum: General Board 12-12-2014, 10:50 AM
Replies: 8
Views: 149
Posted By Soldier
I have a centurion suit, it's pretty awesome, and...

I have a centurion suit, it's pretty awesome, and the super centurion is known as basically the best single ply suit you can get. You really aren't going to go wrong with that model.
Forum: Training Logs 12-11-2014, 10:31 AM
Replies: 123
Views: 2,627
Posted By Soldier
I'm finally starting to feel normal again. the...

I'm finally starting to feel normal again. the soreness in my lower body is subsiding. I've been taking it very easy on my diet, essentially trying to maintain at 246-247. I'm really trying to cut...
Forum: Introduce Yourself 12-10-2014, 08:50 PM
Replies: 10
Views: 192
Posted By Soldier
Dude, don't sell yourself short. Good work so...

Dude, don't sell yourself short. Good work so far!
Forum: Training Logs 12-10-2014, 07:55 PM
Replies: 123
Views: 2,627
Posted By Soldier
Dude, these sessions make me want to eat a damn...

Dude, these sessions make me want to eat a damn house. Luckily the stuff that makes you hungry also burns the most calories.
Forum: Training Logs 12-10-2014, 02:12 PM
Replies: 123
Views: 2,627
Posted By Soldier
I was insanely sore today, especially in my...

I was insanely sore today, especially in my glutes and quads. Luckily today doesn't have a lot of lower body work. The only time I really used my lower body was for my sled work and I took it...
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