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Search: Posts Made By: jiorio95
Forum: Training Logs 02-23-2015, 07:51 AM
Replies: 383
Views: 10,287
Posted By jiorio95
Now that is some heavy back work!

Now that is some heavy back work!
Forum: Training Logs 02-23-2015, 07:49 AM
Replies: 1,510
Views: 26,408
Posted By jiorio95
Looks good. I used to do squats before...

Looks good.

I used to do squats before incline bench, but my incline bench suffered. Then I switched and squat suffered. :) One of them will, personally I put squats first cause their priority...
Forum: Training Logs 02-23-2015, 07:47 AM
Replies: 339
Views: 7,363
Posted By jiorio95
tons of volume in there, looking very strong.

tons of volume in there, looking very strong.
Forum: Training Logs 02-23-2015, 07:47 AM
Replies: 435
Views: 6,817
Posted By jiorio95
I'll have to give those a shot! Looking good in...

I'll have to give those a shot! Looking good in here, strong back work.
Forum: Training Logs 02-23-2015, 07:45 AM
Replies: 754
Views: 13,497
Posted By jiorio95
Great benching and the pendlays look awesome. ...

Great benching and the pendlays look awesome. Bench reps seem way up at that weight! Nice work.
Forum: Training Logs 02-23-2015, 07:44 AM
Replies: 8,513
Views: 157,964
Posted By jiorio95
Great lifting, Jim. I'm sure it was easy to get...

Great lifting, Jim. I'm sure it was easy to get psyched up to lift with the crew. Those tremors look a little nerve wracking but with the spotters and the mono it's probably safer to lift with the...
Forum: Training Logs 02-23-2015, 07:40 AM
Replies: 6,287
Views: 99,015
Posted By jiorio95
Ravi, very nice heavy squat! Very happy to see...

Ravi, very nice heavy squat! Very happy to see the knee is cooperating as well.
Forum: Training Logs 02-19-2015, 07:37 AM
Replies: 2,048
Views: 34,967
Posted By jiorio95
:ms: that's the plan!

:ms: that's the plan!
Forum: Training Logs 02-18-2015, 10:35 PM
Replies: 2,048
Views: 34,967
Posted By jiorio95
Thanks for all the kind words! I really...

Thanks for all the kind words! I really appreciate everyone checking this out. Out of town for 4 days in Vermont hiking and stuff. Will be fun.

Before I left I did some light rep work on...
Forum: Training Logs 02-18-2015, 10:32 PM
Replies: 754
Views: 13,497
Posted By jiorio95
Very strong session, Drag. Really consistent...

Very strong session, Drag. Really consistent strong work!
Forum: Training Logs 02-18-2015, 10:31 PM
Replies: 8,513
Views: 157,964
Posted By jiorio95
Great memorial, Jim. Looking very strong and the...

Great memorial, Jim. Looking very strong and the your mental game seems strong right now
Forum: Training Logs 02-18-2015, 10:27 PM
Replies: 341
Views: 6,830
Posted By jiorio95
You got that, Rich. You both got it, strong guys...

You got that, Rich. You both got it, strong guys in here!
Forum: Training Logs 02-18-2015, 10:25 PM
Replies: 6,287
Views: 99,015
Posted By jiorio95
Nice bench, that is big weight to be repping at.

Nice bench, that is big weight to be repping at.
Forum: Training Logs 02-18-2015, 10:24 PM
Replies: 435
Views: 6,817
Posted By jiorio95
Man they take that serious! Is the whole country...

Man they take that serious! Is the whole country shut down??
Forum: Training Logs 02-18-2015, 10:23 PM
Replies: 383
Views: 10,287
Posted By jiorio95
Killer work! Great to see you back in action!

Killer work! Great to see you back in action!
Forum: Training Logs 02-16-2015, 11:44 AM
Replies: 2,048
Views: 34,967
Posted By jiorio95
Thanks, Rich! W12 - Openers: Deadlift:...

Thanks, Rich!

W12 - Openers:

Deadlift: 435 felt good, little slower than usual but between DOMS and general hip soreness I was happy. 435 - 455 - 475 is the plan.
Squat: 335 felt AWESOME. ...
Forum: Training Logs 02-16-2015, 08:12 AM
Replies: 2,048
Views: 34,967
Posted By jiorio95
Thanks, Rob. I'm feeling good.

Thanks, Rob. I'm feeling good.
Forum: Training Logs 02-16-2015, 08:11 AM
Replies: 2,048
Views: 34,967
Posted By jiorio95
I think so too, I'm pretty confident going into...

I think so too, I'm pretty confident going into this.
Forum: Training Logs 02-16-2015, 08:11 AM
Replies: 2,048
Views: 34,967
Posted By jiorio95
Thanks, Dray. This programming got me some big...

Thanks, Dray. This programming got me some big PR's over the past 3 months.
Forum: Training Logs 02-16-2015, 08:10 AM
Replies: 339
Views: 7,363
Posted By jiorio95
Excellent PR's rob, that shoulder press is huge!

Excellent PR's rob, that shoulder press is huge!
Forum: Training Logs 02-16-2015, 08:08 AM
Replies: 435
Views: 6,817
Posted By jiorio95
Great progress on the bench and the squat looks...

Great progress on the bench and the squat looks awesome, doing 5's at that weight is tough stuff.
Forum: Training Logs 02-16-2015, 08:04 AM
Replies: 6,287
Views: 99,015
Posted By jiorio95
Take it easy 400lbs squat, nice Ravi. You'll be...

Take it easy 400lbs squat, nice Ravi. You'll be ready to smash with your body getting more rest.
Forum: Training Logs 02-16-2015, 08:01 AM
Replies: 754
Views: 13,497
Posted By jiorio95
Those pendlays are strong, Dray. Everything else...

Those pendlays are strong, Dray. Everything else looks good even on a tough day.
Forum: Training Logs 02-14-2015, 11:06 AM
Replies: 2,048
Views: 34,967
Posted By jiorio95
Thanks, I'm excited to see what I can do after a...

Thanks, I'm excited to see what I can do after a deload
Forum: Training Logs 02-14-2015, 11:05 AM
Replies: 2,048
Views: 34,967
Posted By jiorio95
My 2nd attempts with be 355 squat, 455 deadlift,...

My 2nd attempts with be 355 squat, 455 deadlift, 305 bench. I'm confident in all of those, if they feel good it'll be 375, 475, 315 after that! When I first started this training cycle my goal was...
Showing results 1 to 25 of 500

 
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