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Search: Posts Made By: big_swede
Forum: Training Logs Today, 01:02 PM
Replies: 1
Views: 33
Posted By big_swede
Solid!

Solid!
Forum: Training Logs Today, 12:01 PM
Replies: 5,745
Views: 117,976
Posted By big_swede
22/5 Worked 11 hour shift and then went...

22/5


Worked 11 hour shift and then went directly to the gym to clear my mind. Had a really good squatsession. 5x5 for time is a really fun change in my squat training, will be brutal once weight...
Forum: Introduce Yourself Today, 08:30 AM
Replies: 3
Views: 80
Posted By big_swede
Muscular body!!

Muscular body!!
Forum: Training Logs Yesterday, 11:32 AM
Replies: 5,745
Views: 117,976
Posted By big_swede
Thanks guys. Hook is feeling good, especially...

Thanks guys. Hook is feeling good, especially with the almost new eleiko pl bar, that knurling is half an inch deep! :D
Forum: Training Logs 05-20-2015, 01:23 PM
Replies: 10
Views: 139
Posted By big_swede
Congrats! That is awesome!!

Congrats! That is awesome!!
Forum: Training Logs 05-20-2015, 12:25 PM
Replies: 5,745
Views: 117,976
Posted By big_swede
20/5 Smokeshow. Squat 6 x 2 w 170kg ...

20/5

Smokeshow.

Squat
6 x 2 w 170kg

Paused squat 5x5 w 100kg in 10min

Deadlift
Forum: Training Logs 05-19-2015, 03:34 PM
Replies: 5,745
Views: 117,976
Posted By big_swede
Thanks alot everyone!!

Thanks alot everyone!!
Forum: Training Logs 05-18-2015, 01:59 PM
Replies: 9
Views: 141
Posted By big_swede
Get it done BtB.

Get it done BtB.
Forum: Training Logs 05-18-2015, 01:00 PM
Replies: 5,745
Views: 117,976
Posted By big_swede
Cheers fellas. 18/5 Did not really find...

Cheers fellas.

18/5

Did not really find my groove. Still managed to kick ass and pop cherries. Soon to be done with this training block, talking with coach wednesday about how to set up the...
Forum: Training Logs 05-17-2015, 08:35 AM
Replies: 5,745
Views: 117,976
Posted By big_swede
Thanks guys. 17/5 Beauty training ...

Thanks guys.

17/5

Beauty training

15 sets of arms

Calves
Forum: Training Logs 05-17-2015, 04:54 AM
Replies: 16
Views: 171
Posted By big_swede
good stuff man!

good stuff man!
Forum: Training Logs 05-16-2015, 03:38 PM
Replies: 148
Views: 3,025
Posted By big_swede
Strong reps on the deadlift man.

Strong reps on the deadlift man.
Forum: Training Logs 05-16-2015, 10:09 AM
Replies: 275
Views: 6,653
Posted By big_swede
Using the extra kilos like a true champ :D

Using the extra kilos like a true champ :D
Forum: Training Logs 05-16-2015, 06:40 AM
Replies: 6,851
Views: 116,749
Posted By big_swede
nice benching buddy!

nice benching buddy!
Forum: Training Logs 05-16-2015, 06:32 AM
Replies: 1,043
Views: 20,325
Posted By big_swede
PR city! Killing that benchpress!

PR city! Killing that benchpress!
Forum: Training Logs 05-16-2015, 06:31 AM
Replies: 78
Views: 1,098
Posted By big_swede
Nice work inhere!

Nice work inhere!
Forum: Training Logs 05-16-2015, 05:44 AM
Replies: 5,745
Views: 117,976
Posted By big_swede
16/5 Back building. Chins 6xF ...

16/5

Back building.

Chins 6xF

Supersetted with

BHN Press 6x10 light
Forum: Training Logs 05-14-2015, 10:40 PM
Replies: 5,745
Views: 117,976
Posted By big_swede
Thanks, It wont be a problem if I make time time...

Thanks, It wont be a problem if I make time time for stretching. And alot of it :)
Forum: Training Logs 05-14-2015, 03:10 PM
Replies: 5,745
Views: 117,976
Posted By big_swede
Thanks alot guys. Im thinking about starting...

Thanks alot guys.

Im thinking about starting weighlifting. They have a beginners class at my gym and Ive always enjoyed that type of training. Would be cool with a super total aswell :D
Forum: Training Logs 05-14-2015, 10:07 AM
Replies: 6,851
Views: 116,749
Posted By big_swede
Good stuff ravi. And good you got your weight...

Good stuff ravi. And good you got your weight back up! :)
Forum: Training Logs 05-14-2015, 10:06 AM
Replies: 615
Views: 13,967
Posted By big_swede
Strong work KD!!

Strong work KD!!
Forum: Training Logs 05-14-2015, 10:05 AM
Replies: 1,043
Views: 20,325
Posted By big_swede
Fuck yes! Love that squatting!!

Fuck yes! Love that squatting!!
Forum: Training Logs 05-14-2015, 04:25 AM
Replies: 1,140
Views: 24,662
Posted By big_swede
Still good work dray!

Still good work dray!
Forum: Training Logs 05-13-2015, 01:37 PM
Replies: 5,745
Views: 117,976
Posted By big_swede
Thanks Fred and all of you! 13/5 ...

Thanks Fred and all of you!

13/5

Another crappy day, manned up and got work done.

Squat deload. Felt great afterwards, on the right track.

Squat
Warmups
Forum: Training Logs 05-12-2015, 01:11 PM
Replies: 5,745
Views: 117,976
Posted By big_swede
12/5 Bench deload, felt like shit last...

12/5

Bench deload, felt like shit last couple or days. Sweating like a pig and joints aching. Trained today nevertheless to kickstart the system back on track!

Paused bench
Warmups
5x5 w...
Showing results 1 to 25 of 500

 
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