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Search: Posts Made By: JBIGS
Forum: General Board 09-23-2011, 09:31 AM
Replies: 5
Views: 285
Posted By JBIGS
I'm back!

Sup guys and gals! After a very long hiatus from any forums, a good friend of mine convinced me to get back on this forum and share my knowledge with everyone on here and to learn a few new things...
Forum: Training Logs 09-18-2010, 12:15 PM
Replies: 117
Views: 2,685
Posted By JBIGS
Thanks bro... and to everyone...I have been...

Thanks bro...

and to everyone...I have been going through some family problems so I have been out of the gym for the past 2 weeks. I will return soon and will start a new journey with Jim...
Forum: Training Logs 09-03-2010, 09:07 AM
Replies: 117
Views: 2,685
Posted By JBIGS
September 2, 2010 - Legs

10 NO Beta pills before
4 scoops of GlutaCene during

Squats
135x6
225x5
315x5

Leg Extensions
240x8
Forum: Training Logs 09-02-2010, 04:08 PM
Replies: 117
Views: 2,685
Posted By JBIGS
August 31, 2010 - Back & Biceps

10 NO Beta pills before training
4 scoops of GlutaCene during training

Deadlift
135x10
225x5
295x3
345x1

Neutral Grip Lat Pulldowns
Forum: Training Logs 09-02-2010, 04:07 PM
Replies: 117
Views: 2,685
Posted By JBIGS
Thanks bro...I'm definitely killing it...weighing...

Thanks bro...I'm definitely killing it...weighing in at about 330lbs...I have added some weight but it feels more like lean mass than fat!
Forum: Training Logs 08-30-2010, 01:29 PM
Replies: 117
Views: 2,685
Posted By JBIGS
August 30, 2010 - Chest & Triceps

10 NO Beta pills before
4 scoops of GlutaCene during

Incline BB Bench
115x8
115x8
115x8
135x6

Flat BB Bench
Forum: Training Logs 08-30-2010, 01:28 PM
Replies: 117
Views: 2,685
Posted By JBIGS
Thanks BtB...I'm getting stronger and thicker...

Thanks BtB...I'm getting stronger and thicker with every training session!
Forum: Training Logs 08-27-2010, 03:58 PM
Replies: 117
Views: 2,685
Posted By JBIGS
August 27, 2010 - Shoulders

10 NO Beta pills & 1 scoop of CreaDyl before training
4 scoops of GlutaCene during training

Seated DB Press
35s x 12
45s x 10
55s x 5

Standing BB Press
115x12
Forum: Training Logs 08-26-2010, 01:50 PM
Replies: 117
Views: 2,685
Posted By JBIGS
August 25, 2010 - Legs

10 NO Beta pills before training

Squats
135x10
135x10
225x7
225x7
315x5
365x3
Forum: Training Logs 08-25-2010, 11:58 AM
Replies: 117
Views: 2,685
Posted By JBIGS
Weight loss is coming slowly...I've actually...

Weight loss is coming slowly...I've actually gained some weight...like 5lbs but it seems like it's lean mass and not fat...which is prety awesome in my book!



Thanks bro for the support!
Forum: Training Logs 08-25-2010, 10:34 AM
Replies: 117
Views: 2,685
Posted By JBIGS
Here ae some pics I took from the other...

Here ae some pics I took from the other day...what do you think people?
Forum: Training Logs 08-25-2010, 10:29 AM
Replies: 117
Views: 2,685
Posted By JBIGS
Thank BtB...trying to get as massive as you...I...

Thank BtB...trying to get as massive as you...I gotta post some pics up soon...probably right now :mh:
Forum: Training Logs 08-25-2010, 08:55 AM
Replies: 117
Views: 2,685
Posted By JBIGS
August 24, 2010 - Back & Biceps

10 NO Beta pills before

Lat Pulldowns
130x10
150x10
180x5

T-Bar Rows
90x10
135x6
Forum: Training Logs 08-23-2010, 02:39 PM
Replies: 117
Views: 2,685
Posted By JBIGS
Thank for the support dmaipa!

Thank for the support dmaipa!
Forum: Training Logs 08-23-2010, 02:38 PM
Replies: 117
Views: 2,685
Posted By JBIGS
August 23, 2010 - Chest & Triceps

10 NO-Beta pills before training

Flat BB Bench
135x10
135x10
185x8
185x8
225x4
225x2
Forum: Training Logs 08-21-2010, 03:28 PM
Replies: 117
Views: 2,685
Posted By JBIGS
August 20, 2010 - Shoulders

Standing Overhead Presses
95x10
135x5
135x5

Seated DB Shoulder Presses
45s x 8
45s x 6
45s x 12
Forum: Training Logs 08-19-2010, 05:31 PM
Replies: 117
Views: 2,685
Posted By JBIGS
Thanks BtB...all my numbers are creeping up and...

Thanks BtB...all my numbers are creeping up and it shows in my size and stature!
Forum: Training Logs 08-19-2010, 05:28 PM
Replies: 117
Views: 2,685
Posted By JBIGS
August 19, 2010 - Legs

8 NO Beta pills before training

Squats
135x8
225x5
315x4
335x4
355x3

Leg Extensions
Forum: Training Logs 08-19-2010, 05:25 PM
Replies: 117
Views: 2,685
Posted By JBIGS
August 17, 2010 - Back

8 NO Beta pills before training

Deadlift
135x10
225x5
315x3
315x3

Lat Pulldowns
130x10
Forum: Training Logs 08-17-2010, 02:22 PM
Replies: 117
Views: 2,685
Posted By JBIGS
August 16, 2010 - Chest & Triceps

8 NO Beta pills before training

Flat Bench
135x10
135x10
185x8
225x4
225x3

Incline DB Bench
Forum: Training Logs 08-14-2010, 08:46 AM
Replies: 117
Views: 2,685
Posted By JBIGS
August 13, 2010 - Shoulders

8 NO Beta pills before training

Overhead Press
95x10
135x5
135x5
135x5

Seated DB Shoulder Press
40s x 8
Forum: Training Logs 08-12-2010, 02:17 PM
Replies: 117
Views: 2,685
Posted By JBIGS
Don't be envious bro...it took me a long time to...

Don't be envious bro...it took me a long time to get there and I am firm believer of putting in hard work to advance in the gym!
Forum: Training Logs 08-11-2010, 02:54 PM
Replies: 117
Views: 2,685
Posted By JBIGS
August 10, 2010 - Back and Biceps Pre-Workout:...

August 10, 2010 - Back and Biceps
Pre-Workout: 8 NO Beta Pills

Lat Pulldowns
120x12
140x10
180x6
180x4

Bent Over Rows
Forum: Training Logs 08-10-2010, 10:54 AM
Replies: 117
Views: 2,685
Posted By JBIGS
August 9, 2010 - Chest and Triceps

8 NO Beta Pills prior

Flat Bench
135x10
135x10
185x6
185x4
225x4

Incline DB Bench
Forum: Training Logs 08-10-2010, 10:54 AM
Replies: 117
Views: 2,685
Posted By JBIGS
Double T Sports

Double T Sports
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