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Search: Posts Made By: zorach
Forum: Muscle Building and Bodybuilding 12-31-2013, 09:27 PM
Replies: 5
Views: 447
Posted By zorach
handicapped guy

A little about me I'm in a wheel chair and I workout 3-6 days aweek.here's the ? if I'm not active most of the day how, so how do I get the right amount of protein into me?
If i eat what calories...
Forum: Introduce Yourself 12-31-2013, 09:21 PM
Replies: 2
Views: 172
Posted By zorach
handicapped guy

A little about me I'm in a wheel chair and I workout 3-6 days aweek.here's the ? if I'm not active most of the day how, so how do I get the right amount of protein into me?
If i eat what calories...
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