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Search: Posts Made By: HOOPIE
Forum: Nutrition, Diet and Supplements 03-01-2011, 12:32 AM
Replies: 10
Views: 984
Posted By HOOPIE
anything gotta be better than the original...

anything gotta be better than the original flavor..lol
Forum: Nutrition, Diet and Supplements 01-06-2011, 03:05 AM
Replies: 6
Views: 584
Posted By HOOPIE
I like how it works but i have to admit it taste...

I like how it works but i have to admit it taste like ass....
Forum: Training Logs 03-23-2010, 09:29 PM
Replies: 36
Views: 1,303
Posted By HOOPIE
Off day today and man did it feel good. My body...

Off day today and man did it feel good. My body is sore as hell today
Forum: Training Logs 03-22-2010, 09:19 PM
Replies: 36
Views: 1,303
Posted By HOOPIE
Thanks Steve. Love playing hockey and my son...

Thanks Steve. Love playing hockey and my son who's 10 is getting into being a goalie. Loves the position. We play deck hockey right now however both of us are going to learn how to roller blade...
Forum: Training Logs 03-22-2010, 09:16 PM
Replies: 36
Views: 1,303
Posted By HOOPIE
Eric got back to me and here is what he said: ...

Eric got back to me and here is what he said:

Yes, this can be done using 2 exercises for large groups and 1 for smaller groups. As long as the principles are applied it will still work well!
Forum: Training Logs 03-22-2010, 08:50 PM
Replies: 36
Views: 1,303
Posted By HOOPIE
I've never been asked that question and IMO a...

I've never been asked that question and IMO a full body w/o with this program could be a long w/o each day and pending on how often through the week your training it msy lead to overtraining. So i...
Forum: Training Logs 03-22-2010, 08:44 PM
Replies: 1,137
Views: 24,589
Posted By HOOPIE
Nice DB press steve. Are you taking the lean fix...

Nice DB press steve. Are you taking the lean fix with the Ka pro or just the Ka pro alone prior to your w/o? Just curious. Do you think your focus and energy is better?

P/RR/S training may give...
Forum: Training Logs 03-22-2010, 03:06 PM
Replies: 36
Views: 1,303
Posted By HOOPIE
my interview at the arnold classic with All...

my interview at the arnold classic with All American EFX

YouTube - All American EFX Board Rep Steve Hinchee (HOOPIE)
Forum: Training Logs 03-22-2010, 02:46 PM
Replies: 36
Views: 1,303
Posted By HOOPIE
Monday 3-22-10 Upper back pull ups(50) ...

Monday 3-22-10 Upper back

pull ups(50) 10,10,10,10,10

lat pulldowns 165x8 150x10 135x12

rg pulldowns 165x8 150x10 135x12

BB rows 205x8 185x10 165x12
Forum: Training Logs 03-19-2010, 08:58 PM
Replies: 515
Views: 14,625
Posted By HOOPIE
Just something to add to think about and its...

Just something to add to think about and its something i told a female competer back stage at her first show.( I thought she was going to puke back there she was so nervous). think of it as if your...
Forum: Training Logs 03-19-2010, 08:51 PM
Replies: 515
Views: 14,625
Posted By HOOPIE
Your determination is OUTSTANDING and one i...

Your determination is OUTSTANDING and one i havent seen from someone your age in a long time. The training you do is by far the hardest i've seen come from a female your age. Its inspirering(SP?)...
Forum: Training Logs 03-19-2010, 03:44 PM
Replies: 36
Views: 1,303
Posted By HOOPIE
Friday 3-19-10 Delts hang cleans ...

Friday 3-19-10 Delts

hang cleans 145x6,6,6

oly bar press 70x6,6,6

neutral grip press 150x6,6(used machine not enough weight)

front raise 35x6,6
Forum: Training Logs 03-19-2010, 12:13 AM
Replies: 36
Views: 1,303
Posted By HOOPIE
since 2002-2003 around there.

since 2002-2003 around there.
Forum: Training Logs 03-19-2010, 12:10 AM
Replies: 1,137
Views: 24,589
Posted By HOOPIE
been fighting this damn chest cold now for about...

been fighting this damn chest cold now for about 2 weeks. one thing i promised my family that when im cutting i would never ruin their party for them by not eating what they want me to eat. ...
Forum: General Fitness & Health 03-19-2010, 12:00 AM
Replies: 25
Views: 1,325
Posted By HOOPIE
do you have trouble sleeping all the time or just...

do you have trouble sleeping all the time or just when cutting?
Forum: Training Logs 03-18-2010, 11:49 PM
Replies: 1,137
Views: 24,589
Posted By HOOPIE
sounds like is going well for ya. I run a refeed...

sounds like is going well for ya. I run a refeed about every 2-3 weeks. I judge it by how i feel. I run pretty low carbs the entire(100 or less) time though so when i start to feel that slugish...
Forum: Training Logs 03-18-2010, 11:44 PM
Replies: 649
Views: 12,080
Posted By HOOPIE
Nice leg workout NT. 480x20 for 4 sets is sick...

Nice leg workout NT. 480x20 for 4 sets is sick man. I like it.
Forum: Training Logs 03-18-2010, 11:40 PM
Replies: 1,137
Views: 24,589
Posted By HOOPIE
How long have you been cutting for to date? ...

How long have you been cutting for to date? Whats your overall weighrt loss to date?
Forum: Training Logs 03-18-2010, 08:53 PM
Replies: 36
Views: 1,303
Posted By HOOPIE
thursday 3-18-10 Back wg lat pulls...

thursday 3-18-10 Back

wg lat pulls 165x6,6,6

rg lat pulls 165x6,6,6

neutral grip bb rows 205x6,6,6

db row 80x6,6
Forum: Training Logs 03-17-2010, 11:01 PM
Replies: 36
Views: 1,303
Posted By HOOPIE
not good at guessing my bf% as i never took it ...

not good at guessing my bf% as i never took it oh my last contest runs. always gone by mirror and my wifes eye. An man can her eye be critical. An sicken acurate
Forum: Training Logs 03-17-2010, 10:39 PM
Replies: 36
Views: 1,303
Posted By HOOPIE
Whats bad is i have no idea didnt take it prior...

Whats bad is i have no idea didnt take it prior to cutting. So this will be the first one taken after 11 weeks of cutting. I know i should've taked one
Forum: Training Logs 03-17-2010, 08:59 PM
Replies: 515
Views: 14,625
Posted By HOOPIE
Your back looks great. Nice width and in the...

Your back looks great. Nice width and in the second pic you have some real goo dlines showing throughout your back. You're going to look good come show time
Forum: Training Logs 03-17-2010, 08:55 PM
Replies: 36
Views: 1,303
Posted By HOOPIE
couldnt make it to the gym the for my tuesday...

couldnt make it to the gym the for my tuesday workout so i was going to try and get there today. yeah that didnt work out to my advantage either. Oh well will be training back tomorrow maybe throw...
Forum: General Board 03-17-2010, 12:36 AM
Replies: 48
Views: 1,575
Posted By HOOPIE
^^^THIS..I see this day in and day out with...

^^^THIS..I see this day in and day out with youngsters these days.
Forum: Training Logs 03-16-2010, 08:23 PM
Replies: 515
Views: 14,625
Posted By HOOPIE
Gotta hate that time in your prep where the...

Gotta hate that time in your prep where the energy levels just go and dont come back. Im a few weeks from that but i know its coming. Keep it going sport you're doing great
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