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Search: Posts Made By: skids
Forum: Training Logs Today, 06:53 PM
Replies: 172
Views: 2,206
Posted By skids
Cheers Folks. I didn't start my log straight...

Cheers Folks.

I didn't start my log straight away cause my numbers were so bad, however the only weigh is up :ms:

My work schedule has flipped me on my head so my training is far from perfect...
Forum: Muscle Building and Bodybuilding Today, 04:53 PM
Replies: 5
Views: 110
Posted By skids
It is a strange thing, calves and all. I am the...

It is a strange thing, calves and all. I am the other way around to Soldier, When I buy jeans I have to buy them for my caves, I have no choice but to buy Boot Legs.

Motor Cross boots don't fit...
Forum: General Fitness & Health 11-07-2014, 03:44 PM
Replies: 13
Views: 224
Posted By skids
Chicken's, Pork Chops, Beef Steak, Blue Cod, Rig...

Chicken's, Pork Chops, Beef Steak, Blue Cod, Rig Shark, Sting Ray, Crab, Eggs, Potatoes, Cabbage, Carrots, Onions, Peas, Corn, Milk, Oats, Bread, Pasta, Cake.
Forum: General Fitness & Health 10-18-2014, 12:59 AM
Replies: 10
Views: 507
Posted By skids
Gidday Mate, If it is any help to you, I...

Gidday Mate,

If it is any help to you, I built my own power rack. My rack is more than strong enough to cater for even the biggest Gorilla.

I have loaded 400k onto the safety bars and nothing...
Forum: Training Logs 10-18-2014, 12:48 AM
Replies: 333
Views: 4,462
Posted By skids
Mic, mate how are ya. Awesome training going...

Mic, mate how are ya.

Awesome training going on in here:ms:
Forum: Training Logs 10-18-2014, 12:45 AM
Replies: 5,529
Views: 77,817
Posted By skids
Ravi, how are you mate, Your going really...

Ravi, how are you mate,

Your going really good, smash on :ms:
Forum: Training Logs 10-18-2014, 12:22 AM
Replies: 172
Views: 2,206
Posted By skids
Gidday Folks, Just checking in to say Hi...

Gidday Folks,

Just checking in to say Hi :).

I've been over seas for a month, work not pleasure.

The internet in New Cal is not great, it only really works on the weekends, there was no gym...
Forum: Training Logs 08-28-2014, 02:02 PM
Replies: 172
Views: 2,206
Posted By skids
Thanks everyone :cheers:

Thanks everyone :cheers:
Forum: Training Logs 08-28-2014, 02:00 PM
Replies: 172
Views: 2,206
Posted By skids
I hear ya, I think we can learn a lot from our...

I hear ya, I think we can learn a lot from our bad sessions if we want too.
Forum: Training Logs 08-28-2014, 04:23 AM
Replies: 333
Views: 4,462
Posted By skids
Go to the dam Doctor :mad:

Go to the dam Doctor :mad:
Forum: Training Logs 08-28-2014, 04:21 AM
Replies: 172
Views: 2,206
Posted By skids
28/8/14 Thanks Mic, Ravi & Mike :cheers: ...

28/8/14

Thanks Mic, Ravi & Mike :cheers:

Squats
Bar 3x10
65kg 2x10
105kg 2c5
145kg 1x5
185kg 1x3
Forum: Training Logs 08-27-2014, 02:28 PM
Replies: 5,529
Views: 77,817
Posted By skids
Sweet session Ravi, That's one awesome squat...

Sweet session Ravi,
That's one awesome squat session, You cant help but get stronger when you put that kind of effort in :rockon::rockon::ms::ms:

Mike's squat program you say ?

Miked 96 ?
...
Forum: Training Logs 08-27-2014, 02:23 PM
Replies: 333
Views: 4,462
Posted By skids
Nice work Mic, sorry to hear of your back and hip...

Nice work Mic, sorry to hear of your back and hip issues,

My advice is to go to a great Doc and get it sorted, don't go to one that gives you pain killers, and or tells you to stop lifting. Those...
Forum: Training Logs 08-27-2014, 02:14 PM
Replies: 2,014
Views: 36,430
Posted By skids
That's awesome work Mike, always a inspiration...

That's awesome work Mike, always a inspiration :rockon:
Forum: Training Logs 08-27-2014, 03:45 AM
Replies: 172
Views: 2,206
Posted By skids
26/8/14 I have been away for work all last...

26/8/14

I have been away for work all last week so last night was my first night back in the gym.

Squats
Bar 2x10
65kg 1x10 Paused
105kg 2x5 paused
145kg 1x5 paused
185kg 1x3
Forum: Training Logs 08-16-2014, 03:38 PM
Replies: 172
Views: 2,206
Posted By skids
16/8/14 I went for a rip on my dirt bike at...

16/8/14

I went for a rip on my dirt bike at Mavora Lakes today, I covered 30km in 3 hours. It was simply Awesome. Snow everywhere, Water holes, Beaches, Bush & Hill Climbs.
...
Forum: Training Logs 08-15-2014, 12:34 PM
Replies: 172
Views: 2,206
Posted By skids
Chur Ravi :)

Chur Ravi :)
Forum: Training Logs 08-15-2014, 04:26 AM
Replies: 5,529
Views: 77,817
Posted By skids
You Will, SMASH...

You Will, SMASH :rockon::rockon::rockon::rockon::rockon::rockon:
Forum: Training Logs 08-15-2014, 04:22 AM
Replies: 3,152
Views: 47,858
Posted By skids
going great Fen :rockon:

going great Fen :rockon:
Forum: Training Logs 08-15-2014, 04:14 AM
Replies: 172
Views: 2,206
Posted By skids
Chur :)

Chur :)
Forum: Training Logs 08-15-2014, 04:13 AM
Replies: 333
Views: 4,462
Posted By skids
Ah hell no, you can keep your 20 repers. Great...

Ah hell no, you can keep your 20 repers. Great session Mic, nice shrugs :ms: close grips going really well too :rockon::rockon:
Forum: Training Logs 08-15-2014, 04:06 AM
Replies: 172
Views: 2,206
Posted By skids
Thanks Mic :) Thanks Ravi :) Thanks Fen :) ...

Thanks Mic :)
Thanks Ravi :)
Thanks Fen :)

15/8/14

Cleans
light ones 1x10

Bench Press (all paused)
Forum: Training Logs 08-14-2014, 03:36 AM
Replies: 5,529
Views: 77,817
Posted By skids
Your going awesome Ravi, Big Weights, Big Volume...

Your going awesome Ravi, Big Weights, Big Volume :rockon::rockon::rockon:
Forum: Training Logs 08-14-2014, 03:33 AM
Replies: 333
Views: 4,462
Posted By skids
Another great session mate, I like the clean and...

Another great session mate, I like the clean and press's.

I recin my Kiwi could go your Kangaroo :ms: :)
Forum: Training Logs 08-14-2014, 03:27 AM
Replies: 333
Views: 4,462
Posted By skids
Very strong work Mic, How did you enjoy those...

Very strong work Mic, How did you enjoy those paused squats ? :rockon:
Showing results 1 to 25 of 500

 
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