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Search: Posts Made By: SCStrong
Forum: Introduce Yourself 07-24-2015, 09:47 AM
Replies: 17
Views: 231
Posted By SCStrong
Welcome

Welcome
Forum: Introduce Yourself 07-24-2015, 09:46 AM
Replies: 15
Views: 451
Posted By SCStrong
Welcome !

Welcome !
Forum: Introduce Yourself 07-22-2015, 07:47 AM
Replies: 16
Views: 318
Posted By SCStrong
Howdy Rob ! Welcome to the MAB.

Howdy Rob ! Welcome to the MAB.
Forum: General Board 07-17-2015, 08:50 AM
Replies: 3
Views: 70
Posted By SCStrong
Happy Birthday !!

Happy Birthday !!
Forum: General Board 07-17-2015, 08:48 AM
Replies: 20
Views: 499
Posted By SCStrong
Me too.:rockon:

Me too.:rockon:
Forum: Nutrition, Diet and Supplements 07-06-2015, 10:30 AM
Replies: 22
Views: 514
Posted By SCStrong
Says he man with the cleaver in his mitts LOL ...

Says he man with the cleaver in his mitts LOL :)
Forum: Nutrition, Diet and Supplements 07-02-2015, 09:46 AM
Replies: 22
Views: 514
Posted By SCStrong
PB & J sammiches - with copious amounts of...

PB & J sammiches - with copious amounts of milk
Forum: General Fitness & Health 06-29-2015, 08:13 PM
Replies: 7
Views: 148
Posted By SCStrong
me twice..... i need to hear this answer too

me twice..... i need to hear this answer too
Forum: General Board 06-25-2015, 10:25 AM
Replies: 4
Views: 119
Posted By SCStrong
Happy Birthday, big man !!! Happy lifting and...

Happy Birthday, big man !!! Happy lifting and sunny days - may the wind always be at your back and the bacon always be upon your plate!!
Forum: General Board 06-17-2015, 08:57 PM
Replies: 16
Views: 391
Posted By SCStrong
Traditional LISS - about 90 minutes a week. ( 20...

Traditional LISS - about 90 minutes a week. ( 20 - 25 minute sessions )
Forum: General Board 06-02-2015, 12:38 PM
Replies: 25
Views: 593
Posted By SCStrong
Bourbon & Jesus, man!

Bourbon & Jesus, man!
Forum: Introduce Yourself 06-02-2015, 06:53 AM
Replies: 12
Views: 405
Posted By SCStrong
Welcome. Good luck on our goals - lift well and...

Welcome. Good luck on our goals - lift well and become one with the Iron Jedi :biglifter:
Forum: General Board 06-02-2015, 06:52 AM
Replies: 8
Views: 164
Posted By SCStrong
Happy Birthday !! May you day be filled with...

Happy Birthday !! May you day be filled with heavy weights and happy times !
Forum: Training Logs 05-29-2015, 07:16 AM
Replies: 407
Views: 10,685
Posted By SCStrong
Prayers and best wishes to your brother - and...

Prayers and best wishes to your brother - and dem bacon fries .....OMG !!!
Forum: Introduce Yourself 05-28-2015, 02:39 PM
Replies: 19
Views: 505
Posted By SCStrong
welcome

welcome
Forum: General Fitness & Health 05-20-2015, 08:18 AM
Replies: 16
Views: 755
Posted By SCStrong
Absolutely !! 1000 lbs my be a " minor thing "...

Absolutely !! 1000 lbs my be a " minor thing " to some folks but I too, had to bust my butt to break 1000lbs I wonder how many " average" people could manage it ? Congrats to Jackman and...
Forum: General Fitness & Health 05-19-2015, 03:30 PM
Replies: 16
Views: 755
Posted By SCStrong
A freakin Men !!

A freakin Men !!
Forum: Introduce Yourself 05-19-2015, 07:02 AM
Replies: 19
Views: 505
Posted By SCStrong
welcome - happy lifting

welcome - happy lifting
Forum: General Board 05-14-2015, 01:21 PM
Replies: 13
Views: 369
Posted By SCStrong
We luv ya, man !! Keep pissin' off the haters !

We luv ya, man !! Keep pissin' off the haters !
Forum: Training Logs 05-13-2015, 06:52 AM
Replies: 407
Views: 10,685
Posted By SCStrong
Lifts, Guns,and Glutes...... if I were not...

Lifts, Guns,and Glutes...... if I were not happily married I 'd be in love ha ha ha :)
Forum: Introduce Yourself 05-12-2015, 08:05 PM
Replies: 8
Views: 134
Posted By SCStrong
howdy

howdy
Forum: General Fitness & Health 05-11-2015, 03:19 PM
Replies: 10
Views: 331
Posted By SCStrong
LIGHT WEIGHT BABY!!!! Good job !!

LIGHT WEIGHT BABY!!!! Good job !!
Forum: Supplement Logs 05-09-2015, 11:36 AM
Replies: 17
Views: 1,643
Posted By SCStrong
Multi Vitamin Fish Oil Creatine Whey...

Multi Vitamin
Fish Oil
Creatine
Whey Shakes
C4 or Pump igniter

PM: Magnesium
Valerian Root
Melatonin
Forum: General Board 05-06-2015, 08:18 PM
Replies: 2,231
Views: 351,466
Posted By SCStrong
^^^^^ Oh my !!! ^^^^^ I am in lust ^^^^^^

^^^^^ Oh my !!! ^^^^^ I am in lust ^^^^^^
Forum: Training Logs 05-05-2015, 04:27 PM
Replies: 407
Views: 10,685
Posted By SCStrong
Cutting always sucks - keep up the good work !!

Cutting always sucks - keep up the good work !!
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