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Search: Posts Made By: Sandbox
Forum: Training Logs Yesterday, 07:01 PM
Replies: 2,609
Views: 62,678
Posted By Sandbox
Back to 4 wheels. Nice.

Back to 4 wheels. Nice.
Forum: Training Logs 07-04-2015, 10:28 PM
Replies: 381
Views: 9,217
Posted By Sandbox
Hey J, One other thing you can try after a...

Hey J,

One other thing you can try after a few weeks rest.... come back doing box squats. Don't transfer all your weight - just touch and go. It amazing how having a box under you can change...
Forum: Training Logs 06-29-2015, 09:09 PM
Replies: 2,689
Views: 68,851
Posted By Sandbox
Your rage fuels me man.

Your rage fuels me man.
Forum: Training Logs 06-28-2015, 06:39 PM
Replies: 7
Views: 128
Posted By Sandbox
2015 Backhalf

High Bar Squats
175 x 6
Deadlifts
285 x 3 x 5
Pendlay Rows
175 x 6
Double-overhand Hold
245 x 60 seconds
Bench Press
225 x 3 x 5
Forum: Training Logs 06-23-2015, 09:40 PM
Replies: 702
Views: 16,816
Posted By Sandbox
You were all kinds of sexy.

You were all kinds of sexy.
Forum: General Board 06-17-2015, 07:33 PM
Replies: 16
Views: 341
Posted By Sandbox
Karrdeeoo? car-dee-oo? Qarrdio? I'm...

Karrdeeoo? car-dee-oo? Qarrdio?

I'm saying it wrong huh?
Forum: General Fitness & Health 06-13-2015, 01:44 AM
Replies: 6
Views: 214
Posted By Sandbox
Ramrod, I just started battle HBP last year....

Ramrod,

I just started battle HBP last year. Time for my fat ass to get down to the 275s.
Anywho, I started with an ACE (lisinopril). The cough was a pain.
My Dr. switched to an...
Forum: General Board 06-12-2015, 01:48 PM
Replies: 29
Views: 1,680
Posted By Sandbox
....when you chalk up for sex. and Cutty,...

....when you chalk up for sex.

and Cutty, for clarification - with a woman.
Forum: General Board 06-11-2015, 11:25 AM
Replies: 6
Views: 208
Posted By Sandbox
Wanting to do the same thing is why I train at...

Wanting to do the same thing is why I train at home.
Forum: Training Logs 06-07-2015, 12:00 AM
Replies: 13
Views: 330
Posted By Sandbox
I'd be happy if he logged more than once a month....

I'd be happy if he logged more than once a month. Just sayin'.:mcbeef:
Forum: Training Logs 06-06-2015, 11:54 PM
Replies: 74
Views: 1,692
Posted By Sandbox
You know...I never hit heavy single. Heavy...

You know...I never hit heavy single. Heavy triples but the approach still applies. Each lift once a week makes sense. You are going pretty hard and no reason to change things up. One thing...
Forum: Training Logs 06-06-2015, 11:49 PM
Replies: 376
Views: 9,345
Posted By Sandbox
Necessity is the mother...eh? Good job...

Necessity is the mother...eh? Good job adapting.
Forum: Muscle Building and Bodybuilding 06-06-2015, 02:24 PM
Replies: 7
Views: 274
Posted By Sandbox
Ben, At 17 chances are you were overtraining...

Ben,

At 17 chances are you were overtraining and not eating enough. Go on a bulk and powerbuild routine. Your nob gainz are in front of you my friend.
Forum: Training Logs 06-06-2015, 01:32 PM
Replies: 5,854
Views: 127,992
Posted By Sandbox
Smart to back off Swede.

Smart to back off Swede.
Forum: Training Logs 06-06-2015, 01:28 PM
Replies: 74
Views: 1,692
Posted By Sandbox
Made up for Thursday's bench with some nice...

Made up for Thursday's bench with some nice pulls. Lookin' strong 'dawg.
Forum: General Board 06-03-2015, 09:13 PM
Replies: 25
Views: 556
Posted By Sandbox
Ah ha.... no my brother... I go old school. ...

Ah ha.... no my brother... I go old school. 'shrooms.
Forum: General Board 06-02-2015, 11:39 AM
Replies: 25
Views: 556
Posted By Sandbox
Casey...I've battled that most of my life. ...

Casey...I've battled that most of my life. Recently I discovered floatation tanks. Awesome.
Forum: Training Logs 06-01-2015, 10:39 PM
Replies: 702
Views: 16,816
Posted By Sandbox
Smart man.

Smart man.
Forum: Training Logs 06-01-2015, 10:38 PM
Replies: 2,689
Views: 68,851
Posted By Sandbox
Ben, For what it's worth - I really like...

Ben,

For what it's worth - I really like your foot & leg placement. It puts your back and head in a powerful position. This is the best vid I've seen of your deads. This form is going to...
Forum: Training Logs 05-27-2015, 10:22 PM
Replies: 2,611
Views: 56,160
Posted By Sandbox
No straps. Hook grip. Man's game.

No straps.
Hook grip.
Man's game.
Forum: Training Logs 05-26-2015, 11:31 PM
Replies: 381
Views: 9,217
Posted By Sandbox
Happiness is relative - you're back in the...

Happiness is relative - you're back in the basement away from the public gym trolls. Had bad can life really be j?
Forum: Training Logs 05-26-2015, 11:28 PM
Replies: 9,093
Views: 189,938
Posted By Sandbox
Jim - that's spot on. I think if 5 x 5 squats...

Jim - that's spot on. I think if 5 x 5 squats had a face it would be this:

18796
Forum: General Fitness & Health 05-26-2015, 08:25 PM
Replies: 8
Views: 290
Posted By Sandbox
The national pride that Denmark must now have...

The national pride that Denmark must now have returning the plank world record to its rightful spot. :D
Forum: Training Logs 05-25-2015, 02:01 PM
Replies: 530
Views: 11,192
Posted By Sandbox
Nice OHP work Casey.

Nice OHP work Casey.
Forum: Training Logs 05-24-2015, 06:24 PM
Replies: 188
Views: 5,453
Posted By Sandbox
Week 4 of 6a - USA Prep

High Bar Squats
225 x 6
Deads
585 x 4
Shrugs
585 x 4
Rows
315 x 5
Straight Bar Curls
65 x 8
Showing results 1 to 25 of 500

 
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