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Search: Posts Made By: BigJosh
Forum: General Fitness & Health 06-26-2015, 07:53 AM
Replies: 34
Views: 384
Posted By BigJosh
You are speaking in theory. Have you actually...

You are speaking in theory. Have you actually ever actually tried this?

I have.

I did not lose strength when I was training for a 5k. A matter of fact, it actually improved my lifting...
Forum: General Fitness & Health 06-25-2015, 01:14 PM
Replies: 34
Views: 384
Posted By BigJosh
Yeah 5/2 would be 5 minutes running 2 minutes...

Yeah 5/2 would be 5 minutes running 2 minutes walking.
Forum: General Fitness & Health 06-25-2015, 08:56 AM
Replies: 34
Views: 384
Posted By BigJosh
I had a lot of success recently building up to a...

I had a lot of success recently building up to a 5k run using intervals. Starting at 1 mile at a 5/2 split and working up to over the weeks a 5k at a 4/1 split. I made huge improvements using this...
Forum: Muscle Building and Bodybuilding 06-21-2015, 06:43 PM
Replies: 20
Views: 466
Posted By BigJosh
20 reppers in my opinion

20 reppers in my opinion
Forum: Muscle Building and Bodybuilding 06-17-2015, 08:12 AM
Replies: 10
Views: 328
Posted By BigJosh
Fat loss is primarily a result of diet not...

Fat loss is primarily a result of diet not cardio. Cardio is a means for increasing conditioning and endurance. Just saying...
Forum: General Board 06-02-2015, 10:52 AM
Replies: 25
Views: 544
Posted By BigJosh
Iron is therapy. Training is therapy. However,...

Iron is therapy. Training is therapy. However, since you are already here I am assuming you are already doing that.
If you really are concerned about your mental state I encourage you to seek...
Forum: Nutrition, Diet and Supplements 05-20-2015, 12:11 PM
Replies: 29
Views: 746
Posted By BigJosh
If you need it to get going or in order to make...

If you need it to get going or in order to make it through a workout they are very helpful. Not required by any means. If you have plenty of energy and are "fueled" up and ready to go then they serve...
Forum: General Fitness & Health 05-19-2015, 08:08 AM
Replies: 16
Views: 675
Posted By BigJosh
Hugh Jackman is a cheater! He has something we...

Hugh Jackman is a cheater! He has something we don't have, if you know what I mean..... You know what I'm saying.....



Adamantium Skeleton and Mutant healing ability.
Forum: Training Logs 05-18-2015, 08:16 PM
Replies: 13
Views: 320
Posted By BigJosh
Interesting approach. I have found cutting volume...

Interesting approach. I have found cutting volume to be almost necessary on a caloric deficit. I am a little surprised to see how many calories you are eating. I am currently at 2400 per day, 210...
Forum: General Board 05-14-2015, 03:38 PM
Replies: 13
Views: 358
Posted By BigJosh
I didn't realize it bothered you so much that I...

I didn't realize it bothered you so much that I sit around waiting to dislike your videos. Sorry.
Forum: General Board 05-13-2015, 12:02 PM
Replies: 67
Views: 3,077
Posted By BigJosh
Slipknot - Everything Ends

***Warning: Explicit Lyrics***

https://www.youtube.com/watch?v=dkObgKrscpk
Forum: General Board 05-13-2015, 12:01 PM
Replies: 67
Views: 3,077
Posted By BigJosh
Glad you like it! I am not a huge fan of...

Glad you like it!


I am not a huge fan of the later metallica work, but bleeding me is a powerful song.
War Nerve is intense. If you haven't heard the Great Southern Trendkill album you should...
Forum: General Board 05-12-2015, 08:31 AM
Replies: 67
Views: 3,077
Posted By BigJosh
Pantera - War Nerve

***Warning: Explicit Lyrics***

https://www.youtube.com/watch?v=BWaHfVtnen4
Forum: General Board 05-11-2015, 10:37 AM
Replies: 67
Views: 3,077
Posted By BigJosh
Metallica - Bleeding Me

https://www.youtube.com/watch?v=ftV_XepIwpo
Forum: Q&A 05-05-2015, 08:34 AM
Replies: 6
Views: 246
Posted By BigJosh
But did you try Time Under Tension?

But did you try Time Under Tension?
Forum: General Board 05-01-2015, 12:15 PM
Replies: 21
Views: 593
Posted By BigJosh
I don't have a set day I just go off of feel. The...

I don't have a set day I just go off of feel. The 2 major factors to me are my caloric restrictions and I lift after work (starting between 4:45pm and 5:15PM) after having been up since 4am.
So if...
Forum: Nutrition, Diet and Supplements 05-01-2015, 12:10 PM
Replies: 5
Views: 297
Posted By BigJosh
I never knew AMP Citrate was alive.

I never knew AMP Citrate was alive.
Forum: Muscle Building and Bodybuilding 04-20-2015, 08:46 PM
Replies: 11
Views: 757
Posted By BigJosh
I have lost 64lbs in the last 2.5 years have have...

I have lost 64lbs in the last 2.5 years have have managed to retain and gain muscle mass. Through hard work and consistency with the iron and disciplined diet I have been able to do this.
Imo, no...
Forum: General Board 04-19-2015, 11:58 PM
Replies: 14
Views: 462
Posted By BigJosh
Club sandwich and some intercourse. Or a craft...

Club sandwich and some intercourse.
Or a craft beer and a good cheeseburger with fries and ranch
Forum: General Board 04-19-2015, 01:34 PM
Replies: 14
Views: 462
Posted By BigJosh
Hang over remedy

What is your remedy when you are hungover as f*ck?
Forum: Nutrition, Diet and Supplements 04-17-2015, 09:02 AM
Replies: 6
Views: 190
Posted By BigJosh
Chicken Tika Masala is legit.

Chicken Tika Masala is legit.
Forum: General Board 04-16-2015, 11:02 AM
Replies: 15
Views: 473
Posted By BigJosh
Friend:"You're so strict on your diet. You should...

Friend:"You're so strict on your diet. You should live a little"
Me: "I do it's called saturday"

Friend: "Why are you always working out? You need to enjoy life"
Me: "Because it makes me...
Forum: Workouts 04-16-2015, 08:54 AM
Replies: 10
Views: 1,264
Posted By BigJosh
Did workout 2 last night. My initial thoughts are...

Did workout 2 last night. My initial thoughts are that this routine is very well thought out.
Forum: Workouts 04-13-2015, 03:31 PM
Replies: 10
Views: 1,264
Posted By BigJosh
I am looking forward to starting this routine...

I am looking forward to starting this routine tonight. Thanks Mike!
Forum: Muscle Building and Bodybuilding 04-13-2015, 03:27 PM
Replies: 11
Views: 757
Posted By BigJosh
Thanks for the great suggestions! I am going to...

Thanks for the great suggestions! I am going to give Miked96 routine a try. I have never done anything like that and it peaked my interest.
Thanks again!
Showing results 1 to 25 of 500

 
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