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Search: Posts Made By: baldbull
Forum: Training Logs 06-11-2015, 09:32 PM
Replies: 136
Views: 3,130
Posted By baldbull
6/11 10- minutes cardio warmup bench ...

6/11

10- minutes cardio warmup

bench
135x8
225x5
275x2
315x1
365x1
Forum: Training Logs 06-09-2015, 11:54 PM
Replies: 136
Views: 3,130
Posted By baldbull
6/8 bike 10 min block deadlifts (off 4...

6/8

bike 10 min

block deadlifts (off 4 45lb plates each side)
135x5
225x3
315x2
405x1
495x1x2
Forum: Diet Logs 06-06-2015, 01:16 AM
Replies: 48
Views: 3,558
Posted By baldbull
6/6 meal 1 4 hot dogs bottle water, coke...

6/6

meal 1
4 hot dogs
bottle water, coke

meal 2
3 SHORTI STEAKS(CATERED)
4 MOZZ STICKS
3 BUD LIGHTS
Forum: Training Logs 06-05-2015, 11:31 PM
Replies: 136
Views: 3,130
Posted By baldbull
6/5 bike 5, tread 5 min mini monster...

6/5

bike 5, tread 5 min

mini monster band bench
barx5
135x5
185x3x2
155x3
135x3x2
Forum: Diet Logs 06-04-2015, 11:51 PM
Replies: 48
Views: 3,558
Posted By baldbull
6/5 MEAL 1 3 SLICES PIZZA (sausage and...

6/5

MEAL 1
3 SLICES PIZZA (sausage and pepp x2, 1 plain)
2 sodas

MEAL 2
powerlifter portion bacon and eggs
blueberry bagel
2 GLASSES OJ
Forum: Diet Logs 06-04-2015, 01:57 AM
Replies: 48
Views: 3,558
Posted By baldbull
6/4 meal 1 half american hoagie 32OZ...

6/4

meal 1
half american hoagie
32OZ GATORADE

meal 2
RAVOLI AND GROUND SAUSAGE

MEAL3
Forum: Introduce Yourself 06-04-2015, 01:56 AM
Replies: 12
Views: 373
Posted By baldbull
Goog luck pal...welcome to the board know got...

Goog luck pal...welcome to the board know got represent!!!!
Forum: Training Logs 06-03-2015, 10:55 PM
Replies: 136
Views: 3,130
Posted By baldbull
6/3 BIKE 10 MINUTES SQUAT(iNZER GROOVE...

6/3

BIKE 10 MINUTES

SQUAT(iNZER GROOVE BRIEFS)
135X5
225X3
315X1
365X1
405X2X2
Forum: Diet Logs 06-03-2015, 04:38 AM
Replies: 48
Views: 3,558
Posted By baldbull
6/3 MEAL 1 1 half american hoagie greek...

6/3

MEAL 1 1
half american hoagie
greek yogurt, rice krispie treat
1 BOTTLE WATER

PRE WO: 3 SCOOPS NOX

MEAL 2
Forum: Diet Logs 06-02-2015, 11:49 PM
Replies: 48
Views: 3,558
Posted By baldbull
6/2 Pre WO Meal 1 4 HBE"s PRE WO 3...

6/2

Pre WO Meal 1
4 HBE"s

PRE WO
3 SCOOPS NOX

MEAL 2
2 BIG MACS
Forum: Diet Logs 06-02-2015, 11:45 PM
Replies: 48
Views: 3,558
Posted By baldbull
5/31 continued Pre wo: NOX 3 scoops ...

5/31 continued

Pre wo: NOX 3 scoops

Meal 1
3 egg rolls
4 beef sticks
portion chix lo mein
pepsi
Forum: Diet Logs 06-02-2015, 11:43 PM
Replies: 48
Views: 3,558
Posted By baldbull
6/1 Meal 1 half boston market chix ...

6/1

Meal 1
half boston market chix
spinach,mac and cheese
2pcs corn bread
2 large lemonades

Meal 2
meat lovers pizza large
Forum: Training Logs 06-02-2015, 11:29 PM
Replies: 136
Views: 3,130
Posted By baldbull
6/2 bike 10 minutes Bench 135x5 ...

6/2

bike 10 minutes

Bench
135x5
225x5
275x2
315x1
365x1
Forum: Training Logs 06-02-2015, 11:21 PM
Replies: 136
Views: 3,130
Posted By baldbull
5/31 bike 10 min Pull 135x5 225x3 ...

5/31

bike 10 min

Pull
135x5
225x3
315x2
405x2
455x1
Forum: Diet Logs 05-31-2015, 12:43 AM
Replies: 48
Views: 3,558
Posted By baldbull
5/31 20 oz tea 24oz coffee snack:jack...

5/31

20 oz tea
24oz coffee

snack:jack link stick, peanuts
3 pecan swirls

Meal 1
Forum: General Board 05-31-2015, 12:40 AM
Replies: 53
Views: 2,535
Posted By baldbull
Right now I am a cheap ass and drinking natty ice...

Right now I am a cheap ass and drinking natty ice and nattys daddy but it is high in alc content 6% followed up by shots of vodka. or I will do vodka/tanquary and tonics whatever I have laying...
Forum: Nutrition, Diet and Supplements 05-30-2015, 02:30 AM
Replies: 5
Views: 204
Posted By baldbull
Basically i will take deli sandwiches,...

Basically i will take deli sandwiches, leftovers,take out i try and change it up. Lately i am on a tight budget so nothing spetecular this week
Forum: Diet Logs 05-30-2015, 02:27 AM
Replies: 48
Views: 3,558
Posted By baldbull
5/30 drinks: Bottles of waterx// monsterx/...

5/30

drinks: Bottles of waterx//
monsterx/

meal 1
2 pepp, cheese and sauce wraps

meal 2
canned raviolis
Forum: Diet Logs 05-30-2015, 02:26 AM
Replies: 48
Views: 3,558
Posted By baldbull
5/29 meal 1 3 frozen burritos meal...

5/29

meal 1
3 frozen burritos

meal 2(pre-wo meal)
2 breaded chicken tenders(tyson)
2 servings mac and cheese

pre-wo
Forum: Training Logs 05-30-2015, 02:24 AM
Replies: 136
Views: 3,130
Posted By baldbull
5/29 bike 10 minutes squat 135x5 ...

5/29

bike 10 minutes

squat
135x5
185x3
225x3
245x3
275x2
Forum: Training Logs 05-30-2015, 02:22 AM
Replies: 136
Views: 3,130
Posted By baldbull
5/29 back at it. I honestly was lazy for the...

5/29

back at it. I honestly was lazy for the past 2.5 weeks and on a drinking and sleeping kick and all i did really was go to work and cut my lawn, regular household chores, etc. Need to get my...
Forum: Training Logs 05-30-2015, 02:20 AM
Replies: 136
Views: 3,130
Posted By baldbull
Thanks lifting dad i will keep that in mind.

Thanks lifting dad i will keep that in mind.
Forum: Training Logs 05-14-2015, 11:39 PM
Replies: 136
Views: 3,130
Posted By baldbull
going to be training in the Am after work. ...

going to be training in the Am after work. wanted to get a xtra day in on my test HD from betnacourt to get in my system. also I needed the xtra sleep been stressed out, allergies bothering me...
Forum: Diet Logs 05-14-2015, 11:35 PM
Replies: 48
Views: 3,558
Posted By baldbull
5/15 Meal 1 BK orginal chix sammie and big...

5/15

Meal 1
BK orginal chix sammie and big king
dr pepper

Meal 2
CONTAINER SAUSAGE AND RAVOLI
32 oz gatorade
Forum: Training Logs 05-14-2015, 11:33 PM
Replies: 136
Views: 3,130
Posted By baldbull
the dips and shoulders I work up to 2 plates for...

the dips and shoulders I work up to 2 plates for my top set. the rows I don't recall I just go by feel for the day but make sure I add enough to really push the last reps
Showing results 1 to 25 of 170

 
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