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Search: Posts Made By: heavyweight
Forum: Nutrition, Diet and Supplements 01-31-2012, 07:08 PM
Replies: 3
Views: 356
Posted By heavyweight
Dark chocolate, believe it or not, will help you...

Dark chocolate, believe it or not, will help you lower your blood pressure. Just do not gorge yourself on it, eat maybe half an ounce or so a day.
Forum: General Board 01-31-2012, 07:07 PM
Replies: 15
Views: 598
Posted By heavyweight
Best of luck to your daughter. Hope this does...

Best of luck to your daughter. Hope this does her well.
Forum: Nutrition, Diet and Supplements 01-28-2012, 02:15 PM
Replies: 9
Views: 553
Posted By heavyweight
I agree with you. I would never just eat the...

I agree with you. I would never just eat the whites. What a waste.
Forum: General Board 01-28-2012, 02:14 PM
Replies: 1,358
Views: 28,068
Posted By heavyweight
I'll take it that I am now the winner!

I'll take it that I am now the winner!
Forum: Nutrition, Diet and Supplements 01-22-2012, 11:23 AM
Replies: 3
Views: 421
Posted By heavyweight
Foods that build muscles

Here is a good article if you are interested in it. 8 Foods that build muscles.

8 Foods That Help Build Muscle | Fitbie (http://fitbie.msn.com/eat-right/tips/8-foods-help-build-muscle)
Forum: General Fitness & Health 01-22-2012, 11:23 AM
Replies: 13
Views: 886
Posted By heavyweight
Great video. Made me laugh this morning. Some...

Great video. Made me laugh this morning. Some of it is so true.
Forum: Muscle Building and Bodybuilding 01-22-2012, 11:22 AM
Replies: 16
Views: 817
Posted By heavyweight
I have been hooked on bagels lately. Toasted...

I have been hooked on bagels lately. Toasted with some cream cheese on it is yummy.
Forum: Nutrition, Diet and Supplements 01-22-2012, 11:16 AM
Replies: 2
Views: 429
Posted By heavyweight
I take fish oil. It does help with joints and is...

I take fish oil. It does help with joints and is beneficial to my heart.
Forum: General Fitness & Health 01-22-2012, 11:14 AM
Replies: 11
Views: 535
Posted By heavyweight
I agree. This can help you out a lot and if you...

I agree. This can help you out a lot and if you have a cough it will make it go away.
Forum: Muscle Building and Bodybuilding 01-22-2012, 11:14 AM
Replies: 16
Views: 750
Posted By heavyweight
I agree that many only will say what to do if you...

I agree that many only will say what to do if you pay them. I can not say I blame them as this is their way of living.
Forum: Muscle Building and Bodybuilding 01-22-2012, 11:12 AM
Replies: 11
Views: 702
Posted By heavyweight
And who does not like to eat!!!!!!

And who does not like to eat!!!!!!
Forum: Muscle Building and Bodybuilding 01-16-2012, 03:06 PM
Replies: 16
Views: 750
Posted By heavyweight
Skip it. You do not need one really. Just...

Skip it. You do not need one really. Just observe others at the gym, ask questions if you have to. And work on this forum will help you become a great lifter.
Forum: Muscle Building and Bodybuilding 01-16-2012, 03:05 PM
Replies: 11
Views: 702
Posted By heavyweight
Reduces stress and anxiety. You have a better...

Reduces stress and anxiety. You have a better general feeling about yourself and your health. Look better. Just healthier in general.
Forum: General Fitness & Health 01-02-2012, 01:35 PM
Replies: 17
Views: 702
Posted By heavyweight
I've been lifting for a while. How about how to...

I've been lifting for a while. How about how to improve once you have been lifting for so long.
Forum: General Fitness & Health 01-02-2012, 01:35 PM
Replies: 14
Views: 726
Posted By heavyweight
[QUOTE=Hazzard;195650]THIS is the worst squat...

[QUOTE=Hazzard;195650]THIS is the worst squat ever...


It is apparent he has no idea what he is doing.
Forum: General Fitness & Health 01-02-2012, 01:34 PM
Replies: 2
Views: 364
Posted By heavyweight
Interesting. I have never seen anything like this.

Interesting. I have never seen anything like this.
Forum: Introduce Yourself 01-02-2012, 01:29 PM
Replies: 2,919
Views: 74,264
Posted By heavyweight
Hi guys and gals. My name is heavyweight and I...

Hi guys and gals. My name is heavyweight and I enjoy weightlifting much. I have been weight lifting so quite some time now. I am looking forward to being a part of this community.
Showing results 1 to 17 of 17

 
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