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Search: Posts Made By: bruteforce
Forum: Training Logs 12-18-2014, 11:24 AM
Replies: 12
Views: 164
Posted By bruteforce
Crush it Ky. Which contest are you doing?

Crush it Ky. Which contest are you doing?
Forum: General Board 12-18-2014, 11:22 AM
Replies: 7,201
Views: 169,749
Posted By bruteforce
Thanks Bama! Knocked it out of the park, or...

Thanks Bama! Knocked it out of the park, or close enough for gov't work. Now I guess I should go get a job or something
Forum: General Board 12-18-2014, 08:16 AM
Replies: 7,201
Views: 169,749
Posted By bruteforce
45 minutes until I put on the show of a lifetime....

45 minutes until I put on the show of a lifetime. About to become a Master of computer science.
Forum: Introduce Yourself 12-16-2014, 10:17 PM
Replies: 6
Views: 149
Posted By bruteforce
Howdy

Howdy
Forum: General Board 12-16-2014, 12:01 PM
Replies: 4,983
Views: 79,855
Posted By bruteforce
money

money
Forum: Training Logs 12-16-2014, 12:00 PM
Replies: 19
Views: 360
Posted By bruteforce
Nice work brother. I know training felt awful,...

Nice work brother. I know training felt awful, but you still got some done.
Forum: General Board 12-16-2014, 11:57 AM
Replies: 42
Views: 817
Posted By bruteforce
6'4" 290#

6'4" 290#
Forum: Muscle Building and Bodybuilding 12-15-2014, 07:20 PM
Replies: 14
Views: 421
Posted By bruteforce
Flawless victory

Flawless victory
Forum: Training Logs 12-15-2014, 01:45 PM
Replies: 966
Views: 18,452
Posted By bruteforce
Thanks Ravi! Quick bench day today. Back is...

Thanks Ravi!

Quick bench day today. Back is still a little off and cut rowing short

Bench
Bar x 8
135 x 5
185 x 1
225 x 1
245 x 1
Forum: Training Logs 12-14-2014, 04:12 PM
Replies: 172
Views: 3,295
Posted By bruteforce
Congrats on the job! Getting ready to re-enter...

Congrats on the job! Getting ready to re-enter the workforce full time myself after a stint in grad school and consulting. We'll throw a party with tea and iron.

Nice work in the gym too,...
Forum: Training Logs 12-14-2014, 04:03 PM
Replies: 966
Views: 18,452
Posted By bruteforce
Thanks men! Easy day today Deadlift ...

Thanks men!

Easy day today

Deadlift
135 x 3
225 x 1
315 x 1
405 x 1
455 x 1
Forum: Muscle Building and Bodybuilding 12-13-2014, 06:45 PM
Replies: 14
Views: 456
Posted By bruteforce
Thanks man. My diet was pretty much just low...

Thanks man. My diet was pretty much just low carb. I would limit myself to 30 grams of carbohydrate that weren't fiber, eat lots of fatty meat and eggs, and always get a massive bowl of salad in each...
Forum: Training Logs 12-12-2014, 05:24 PM
Replies: 141
Views: 3,165
Posted By bruteforce
Nice work in here.

Nice work in here.
Forum: General Board 12-12-2014, 05:21 PM
Replies: 4,983
Views: 79,855
Posted By bruteforce
Bulldozer

Bulldozer
Forum: Training Logs 12-12-2014, 05:16 PM
Replies: 408
Views: 5,720
Posted By bruteforce
6 months is a decent amount of time to run a...

6 months is a decent amount of time to run a program. Keep smashing!
Forum: Muscle Building and Bodybuilding 12-12-2014, 05:14 PM
Replies: 14
Views: 456
Posted By bruteforce
For those who can't get enough of how pretty I...

For those who can't get enough of how pretty I am, here's a recent one at around 295
...
Forum: Muscle Building and Bodybuilding 12-12-2014, 05:11 PM
Replies: 14
Views: 456
Posted By bruteforce
I remember what I looked like on a 12k Kcal diet....

I remember what I looked like on a 12k Kcal diet.

Then I dropped it to 4k and still didn't lift.

Then I upped it to 5k and lifted.

Here's what happened....
Forum: Training Logs 12-12-2014, 04:58 PM
Replies: 966
Views: 18,452
Posted By bruteforce
Thanks gents! Brutal day in the gym. The 5...

Thanks gents!

Brutal day in the gym. The 5 minutes on the eliptical might have been the toughest part

Bench - rest pause 30-45 seconds at the end
Bar x 9
135 x 4
185 x 1
225 x 1
225 x 1
Forum: Muscle Building and Bodybuilding 12-12-2014, 03:37 PM
Replies: 14
Views: 456
Posted By bruteforce
Is their advice worth anything to a non drug...

Is their advice worth anything to a non drug user?

Edit:

Nothing negative towards putting this out there or posting it. I'm just curious if it is too specialized towards their level of drug...
Forum: General Board 12-12-2014, 12:59 PM
Replies: 8
Views: 170
Posted By bruteforce
Ha, thanks men. I'll give it a go

Ha, thanks men. I'll give it a go
Forum: General Board 12-12-2014, 11:18 AM
Replies: 4,983
Views: 79,855
Posted By bruteforce
depression

depression
Forum: General Board 12-12-2014, 10:27 AM
Replies: 8
Views: 170
Posted By bruteforce
Arrr. A shame I can't do like like post thing...

Arrr. A shame I can't do like like post thing right now, haha!
Forum: General Board 12-12-2014, 10:22 AM
Replies: 8
Views: 170
Posted By bruteforce
Briefs

I'm thinking of picking up some briefs for squatting. Mostly for the fun of it, but using the slingshot for a month has really helped my bring my bench along without pain, so I'm not opposed to using...
Forum: General Board 12-11-2014, 12:52 PM
Replies: 62
Views: 1,719
Posted By bruteforce
Where's MC?

Where's MC?
Forum: Nutrition, Diet and Supplements 12-11-2014, 12:50 PM
Replies: 43
Views: 1,119
Posted By bruteforce
Haha, yeah thats the stuff. Was terrible!

Haha, yeah thats the stuff. Was terrible!
Showing results 1 to 25 of 500

 
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