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Search: Posts Made By: Squatter
Forum: Training Logs Yesterday, 10:20 AM
Replies: 15
Views: 140
Posted By Squatter
Looks like a serial killer to me lol

Looks like a serial killer to me lol
Forum: Training Logs Yesterday, 10:15 AM
Replies: 15
Views: 140
Posted By Squatter
I don't have a beard.

I don't have a beard.
Forum: Training Logs Yesterday, 10:12 AM
Replies: 1,780
Views: 26,166
Posted By Squatter
That's exactly how my bench felt last Saturday -...

That's exactly how my bench felt last Saturday - 295 relatively easy and felt good, 305 was a bitch. 10 measly little pounds are not measly anymore lol.

Well done on the squat PR - that is really...
Forum: Training Logs Yesterday, 10:04 AM
Replies: 5,554
Views: 78,495
Posted By Squatter
I like how you supersetted the pull ups in with...

I like how you supersetted the pull ups in with the bench work. I always at least do dead hangs to stretch out the chest as well.

Happy squatting tomorrow!
Forum: Training Logs Yesterday, 09:50 AM
Replies: 8,070
Views: 136,178
Posted By Squatter
The question is is whether or not the tremors...

The question is is whether or not the tremors will be under control when I bench. Even just a reduction in them tho should help. I may even have to make adjustments, since I am so used to benching...
Forum: Muscle Building and Bodybuilding 11-24-2014, 11:35 AM
Replies: 20
Views: 439
Posted By Squatter
If you want to be a chic magnet, learn how to...

If you want to be a chic magnet, learn how to dance. Country dancing is big here in Calgary. back in the day, lol, I had a friend who lets say, wasn't the most attractive guy on Earth, but man, could...
Forum: Training Logs 11-24-2014, 11:30 AM
Replies: 5,166
Views: 85,485
Posted By Squatter
Good Lord, if the drinking and partying was...

Good Lord, if the drinking and partying was affecting your numbers up until now, I can't wait to see the lifts upcoming from now!
Forum: Training Logs 11-24-2014, 11:28 AM
Replies: 5,554
Views: 78,495
Posted By Squatter
Squats and deads are always "fun" together hey...

Squats and deads are always "fun" together hey Ravi?:)
Forum: Training Logs 11-24-2014, 11:25 AM
Replies: 8,070
Views: 136,178
Posted By Squatter
Indeed I will Ravi!! I am just having fun now. I...

Indeed I will Ravi!! I am just having fun now. I am focusing on bench, and now that my tremors are getting under control, I feel I have a good shot at 315 before Xmas.:):):):):)
Forum: Training Logs 11-24-2014, 11:24 AM
Replies: 8,070
Views: 136,178
Posted By Squatter
You are very observant Jio!! Yes, I am on a new...

You are very observant Jio!! Yes, I am on a new medication right now, and we are just tweaking it now over the next month. I have to minotor blood pressure daily and my tremors. I still have some...
Forum: Training Logs 11-24-2014, 11:19 AM
Replies: 8,070
Views: 136,178
Posted By Squatter
Thanks Rob! :rockon:

Thanks Rob! :rockon:
Forum: Training Logs 11-23-2014, 08:49 PM
Replies: 8,070
Views: 136,178
Posted By Squatter
CREWGYM SQUAT SESSION So, due to all the...

CREWGYM SQUAT SESSION

So, due to all the debate about which lift last Wednesday was for fun, I'll just say the deadlifts were a reward for all the hard work on the squats.:D

My friend Dave, who...
Forum: Training Logs 11-23-2014, 08:39 PM
Replies: 8,070
Views: 136,178
Posted By Squatter
Cheers Sir Swede!! It means alot when you stop...

Cheers Sir Swede!! It means alot when you stop by.:)
Forum: Muscle Building and Bodybuilding 11-23-2014, 11:11 AM
Replies: 20
Views: 439
Posted By Squatter
Well, speaking from experience, I would have to...

Well, speaking from experience, I would have to say the glutes. I met Mrs Squatter in the gym back in 1994, and it was while me and a buddy were squatting - hence it is my favorite lift. She and a...
Forum: Training Logs 11-23-2014, 11:00 AM
Replies: 8,070
Views: 136,178
Posted By Squatter
Ya, that would be a good way of saying it Ravi....

Ya, that would be a good way of saying it Ravi. He did get me back in the groove I guess so that I could finish it. Sort of like weaving out of my lane in the car. (not like I do that lol):)
Forum: Training Logs 11-23-2014, 10:59 AM
Replies: 8,070
Views: 136,178
Posted By Squatter
Ya, just 10 measly little pounds lol. I never...

Ya, just 10 measly little pounds lol. I never thought I would ever like doing bench reps, but now I do!! The crew had no influence on that lol:rolleyes:
Forum: Muscle Building and Bodybuilding 11-22-2014, 08:09 PM
Replies: 8
Views: 189
Posted By Squatter
I am genetically blessed with big calves - I...

I am genetically blessed with big calves - I hardly ever work them directly. However, I will likely never have a six pack lol. I had to work for the quads to match tho:)
Forum: Training Logs 11-22-2014, 08:04 PM
Replies: 201
Views: 3,958
Posted By Squatter
Have you tried or even have the SBD knee sleeves?...

Have you tried or even have the SBD knee sleeves? I personally would not squat without them - they keep the knees toasty warm for me.

Other than that, I would just start with BW squats and move up...
Forum: Training Logs 11-22-2014, 04:51 PM
Replies: 8,070
Views: 136,178
Posted By Squatter
CREWGYM BENCH PRESS Well, I got a PR of 305,...

CREWGYM BENCH PRESS

Well, I got a PR of 305, but it wasn't clean. Spotter said he was going to help, due to my bar path going wayward, but then all of a sudden I muscled it up anyway. He said he...
Forum: Training Logs 11-22-2014, 04:42 PM
Replies: 8,070
Views: 136,178
Posted By Squatter
Thanks Rich. At least in my mind I have to think...

Thanks Rich. At least in my mind I have to think of that range as moderate.:)
Forum: General Board 11-21-2014, 08:59 PM
Replies: 5
Views: 110
Posted By Squatter
This: ...

This:

http://muscleandbrawn.com/forum/powerlifting-strength-training/17989-strength-training-made-simple.html
Forum: Training Logs 11-21-2014, 08:43 PM
Replies: 598
Views: 10,232
Posted By Squatter
So, what's the reasoning to hit front squats...

So, what's the reasoning to hit front squats first? back squats are the bigger exercise. Just curious:)

I have pretty much ignored my core forever. I simply cannot get interested in doing ab and...
Forum: Training Logs 11-21-2014, 08:35 PM
Replies: 5,554
Views: 78,495
Posted By Squatter
Yay - in the 400's already!:rockon:

Yay - in the 400's already!:rockon:
Forum: Training Logs 11-21-2014, 08:33 PM
Replies: 279
Views: 3,801
Posted By Squatter
Your gonna be sore on top of meet sore - UGH!!...

Your gonna be sore on top of meet sore - UGH!! And they call me crazy? It's a pleasure to pass that onto you my friend!

Didn't know you were going to a new gym. Didn't the old gym get a new...
Forum: Training Logs 11-21-2014, 08:27 PM
Replies: 8,070
Views: 136,178
Posted By Squatter
I certainly cannot argue with that!

I certainly cannot argue with that!
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