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Search: Posts Made By: Gorship
Forum: Training Logs 11-25-2016, 01:17 PM
Replies: 1,462
Views: 46,700
Posted By Gorship
You're honesty is always appreciated. I guess I...

You're honesty is always appreciated. I guess I was looking at the "magic" of rpe for managing off days. I'm pretty bagged after work some times and when it compounds I get depressed and annoyed with...
Forum: Training Logs 11-25-2016, 11:56 AM
Replies: 1,462
Views: 46,700
Posted By Gorship
Thanks mike! Two days a week might kill me....

Thanks mike! Two days a week might kill me. Switching down to three days was depressing enough hahaha


One thing I wonder too (would love your insight) is if things get to be too much maybe...
Forum: Training Logs 11-25-2016, 11:11 AM
Replies: 4,279
Views: 133,027
Posted By Gorship
Big volume! Good session boss man Sent from...

Big volume! Good session boss man

Sent from my LG-H812 using Tapatalk
Forum: Training Logs 11-24-2016, 07:03 PM
Replies: 10,199
Views: 336,851
Posted By Gorship
Really big bench work! Sent from my LG-H812...

Really big bench work!

Sent from my LG-H812 using Tapatalk
Forum: Training Logs 11-24-2016, 06:43 PM
Replies: 10,199
Views: 336,851
Posted By Gorship
Another great session. Sent from my LG-H812...

Another great session.

Sent from my LG-H812 using Tapatalk
Forum: Training Logs 11-24-2016, 04:33 PM
Replies: 7,012
Views: 245,881
Posted By Gorship
7x5 yeesh! Great work Sent from my LG-H812...

7x5 yeesh! Great work

Sent from my LG-H812 using Tapatalk
Forum: Training Logs 11-24-2016, 02:53 AM
Replies: 1,462
Views: 46,700
Posted By Gorship
10's Warmup : fire hydrants.. Roll over v...

10's

Warmup : fire hydrants.. Roll over v sits

Barbell suitcase side bends.

I guess that's how you'd name this. I just kinda went with it.. Like a rack pull version of the suitcase...
Forum: Training Logs 11-23-2016, 03:43 PM
Replies: 4,279
Views: 133,027
Posted By Gorship
Great bench day. Sent from my LG-H812 using...

Great bench day.

Sent from my LG-H812 using Tapatalk
Forum: Training Logs 11-23-2016, 12:13 AM
Replies: 1,462
Views: 46,700
Posted By Gorship
Personally I'm sick of commercial programs so I'm...

Personally I'm sick of commercial programs so I'm just trying different things till I find something I enjoy doing

So at this time this is just Something I've been playing with since I read the...
Forum: Training Logs 11-22-2016, 10:18 PM
Replies: 1,211
Views: 37,670
Posted By Gorship
Really nice benching! Sent from my LG-H812...

Really nice benching!

Sent from my LG-H812 using Tapatalk
Forum: Training Logs 11-22-2016, 10:05 PM
Replies: 1,421
Views: 39,867
Posted By Gorship
Still dropping some weight it looks like and...

Still dropping some weight it looks like and getting stronger. Shoulder will heal, take care of that injury :)

Sent from my LG-H812 using Tapatalk
Forum: Training Logs 11-22-2016, 01:29 AM
Replies: 1,211
Views: 37,670
Posted By Gorship
hope your feelin alright. Nice vids of some big...

hope your feelin alright. Nice vids of some big work! keep it up :)
Forum: Training Logs 11-22-2016, 01:28 AM
Replies: 3,027
Views: 101,401
Posted By Gorship
take care of yourself big dray!

take care of yourself big dray!
Forum: Training Logs 11-22-2016, 01:26 AM
Replies: 579
Views: 14,432
Posted By Gorship
nice sessions, you doing rep goals right now?...

nice sessions, you doing rep goals right now? notice your counting reps.
Forum: Training Logs 11-22-2016, 01:25 AM
Replies: 10,199
Views: 336,851
Posted By Gorship
Getting HOOGE! everything is looking great! keep...

Getting HOOGE! everything is looking great! keep at it!
Forum: Training Logs 11-22-2016, 01:24 AM
Replies: 129
Views: 3,632
Posted By Gorship
some big volume squatting. pumptastic big guy!

some big volume squatting. pumptastic big guy!
Forum: Training Logs 11-22-2016, 01:23 AM
Replies: 1,850
Views: 45,668
Posted By Gorship
hope your wrist feels better big guy! back to...

hope your wrist feels better big guy! back to crushing it soon enough!
Forum: Training Logs 11-22-2016, 01:23 AM
Replies: 4,279
Views: 133,027
Posted By Gorship
very envious of your squat form. always crisp.

very envious of your squat form. always crisp.
Forum: Training Logs 11-22-2016, 01:21 AM
Replies: 7,012
Views: 245,881
Posted By Gorship
Great work Swede! always impressive in here.

Great work Swede! always impressive in here.
Forum: Training Logs 11-21-2016, 08:18 PM
Replies: 1,462
Views: 46,700
Posted By Gorship
5's day Wanted to squat first but...

5's day

Wanted to squat first but everything's busy today

Mobility work and Planks for 2min to start

Deadlift
135x5
185x5
225x5@7rpe (this working away kills my
Forum: Training Logs 11-18-2016, 01:31 AM
Replies: 1,421
Views: 39,867
Posted By Gorship
More continued great work mg! Sent from my...

More continued great work mg!

Sent from my LG-H812 using Tapatalk
Forum: Training Logs 11-18-2016, 01:26 AM
Replies: 1,850
Views: 45,668
Posted By Gorship
Lots of record breaking! Nice work fresh ...

Lots of record breaking! Nice work fresh

Sent from my LG-H812 using Tapatalk
Forum: Training Logs 11-18-2016, 01:23 AM
Replies: 10,199
Views: 336,851
Posted By Gorship
Great work. Can't complain with results like...

Great work. Can't complain with results like that.

Sent from my LG-H812 using Tapatalk
Forum: Training Logs 11-18-2016, 01:16 AM
Replies: 3,027
Views: 101,401
Posted By Gorship
Haven't been able to check in much lately. Sorry...

Haven't been able to check in much lately. Sorry about that. Looking great in here!

Sent from my LG-H812 using Tapatalk
Forum: Training Logs 11-17-2016, 07:23 PM
Replies: 1,462
Views: 46,700
Posted By Gorship
Just checkin in. I am Not dead, had to work in...

Just checkin in. I am Not dead, had to work in Tofino for the past couple weeks and the beds wrecked my back the first week so gym was kinda out. Working my face off to compensate the time off gym....
Showing results 1 to 25 of 500

 
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