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Search: Posts Made By: jiorio95
Forum: Training Logs 11-19-2014, 08:48 AM
Replies: 330
Views: 4,356
Posted By jiorio95
Nice pressing reps, Dray and good idea on the...

Nice pressing reps, Dray and good idea on the deadlifts.
Forum: Training Logs 11-17-2014, 02:46 PM
Replies: 1,774
Views: 25,856
Posted By jiorio95
Thanks, guys. Nice to hit some PR's. This...

Thanks, guys. Nice to hit some PR's.

This week and next will be kind of weird, I'm staying away from my elbow trying to get it better and I don't want to work my legs too much because I have a...
Forum: Training Logs 11-17-2014, 02:16 PM
Replies: 8,044
Views: 134,946
Posted By jiorio95
Very nice bench session there, Jim. How do you...

Very nice bench session there, Jim. How do you like the board presses? Are they more for training the triceps on the bench? I have never done them.
Forum: Training Logs 11-17-2014, 02:15 PM
Replies: 3,151
Views: 47,694
Posted By jiorio95
Now you know the limit, haha. Working around it...

Now you know the limit, haha. Working around it has to be a process and I'm sure you're learning as you go.
Forum: Training Logs 11-17-2014, 02:14 PM
Replies: 164
Views: 2,978
Posted By jiorio95
Nice job, Rob. Very well done and great to see...

Nice job, Rob. Very well done and great to see some big PR's in there!
Forum: Training Logs 11-17-2014, 02:12 PM
Replies: 330
Views: 4,356
Posted By jiorio95
Nice work in there, Dray. You do what you can...

Nice work in there, Dray. You do what you can when you can.
Forum: Training Logs 11-17-2014, 02:10 PM
Replies: 1,365
Views: 20,649
Posted By jiorio95
Great work in there!

Great work in there!
Forum: Training Logs 11-17-2014, 02:10 PM
Replies: 5,520
Views: 77,422
Posted By jiorio95
Nice squat sessions, Ravi. Good job knowing your...

Nice squat sessions, Ravi. Good job knowing your body also and adjusting... looking forward to see you smash this cycle again.
Forum: Training Logs 11-17-2014, 02:08 PM
Replies: 270
Views: 3,581
Posted By jiorio95
Wow great job at the meet! Nice PR's in the...

Wow great job at the meet! Nice PR's in the squat and dead and I am happy that the program you ran looks like it kicked ass.
Forum: Training Logs 11-14-2014, 02:42 PM
Replies: 1,365
Views: 20,649
Posted By jiorio95
Nice session! Building some good momentum here!

Nice session! Building some good momentum here!
Forum: Training Logs 11-14-2014, 02:41 PM
Replies: 643
Views: 8,425
Posted By jiorio95
Very nice 8 repper on the deadlift!

Very nice 8 repper on the deadlift!
Forum: Training Logs 11-14-2014, 02:40 PM
Replies: 1,774
Views: 25,856
Posted By jiorio95
Thanks, guys. It's such an annoyance of an...

Thanks, guys. It's such an annoyance of an injury more than a pain. It hurts doing stuff that really isolates it like facepulls, or getting DBs into place for Inclines or Arnolds.

Pulled with...
Forum: Training Logs 11-14-2014, 02:33 PM
Replies: 8,044
Views: 134,946
Posted By jiorio95
Crushed it, Jim. Happy that you kicked 500's ass...

Crushed it, Jim. Happy that you kicked 500's ass on that pull and it looked great! It looked very smooth
Forum: Training Logs 11-14-2014, 02:29 PM
Replies: 3,151
Views: 47,694
Posted By jiorio95
Very nice reppage on those pulls.

Very nice reppage on those pulls.
Forum: Training Logs 11-14-2014, 02:28 PM
Replies: 330
Views: 4,356
Posted By jiorio95
Nice job knocking out the incline db's and paused...

Nice job knocking out the incline db's and paused squats, Dray. For me Pendlay's always translated the best to my pull.
Forum: Training Logs 11-14-2014, 02:25 PM
Replies: 5,147
Views: 84,396
Posted By jiorio95
Hope you feel better and come back strong as hell!

Hope you feel better and come back strong as hell!
Forum: Training Logs 11-12-2014, 12:46 PM
Replies: 5,147
Views: 84,396
Posted By jiorio95
Your deload squat is awesome. Impressive there.

Your deload squat is awesome. Impressive there.
Forum: Training Logs 11-12-2014, 12:45 PM
Replies: 330
Views: 4,356
Posted By jiorio95
The press looks impressive, the deadlift will...

The press looks impressive, the deadlift will come back once you can train it heavy, well thats the only thing that works for me.
Forum: Training Logs 11-12-2014, 12:43 PM
Replies: 1,774
Views: 25,856
Posted By jiorio95
Thanks, guys. I will look into sleeves shortly...

Thanks, guys. I will look into sleeves shortly if no progress is made.

Still working around it but the good news is it really doesn't affect my compounds.

Bench: 5,5,4x260
Paused Squat:...
Forum: Training Logs 11-12-2014, 12:41 PM
Replies: 643
Views: 8,425
Posted By jiorio95
Getting your work in, nice job!

Getting your work in, nice job!
Forum: Training Logs 11-12-2014, 12:41 PM
Replies: 8,044
Views: 134,946
Posted By jiorio95
Your bench has been a big mover Jim, you'll get...

Your bench has been a big mover Jim, you'll get it!
Forum: Training Logs 11-12-2014, 12:40 PM
Replies: 5,520
Views: 77,422
Posted By jiorio95
Crushed that bench session!

Crushed that bench session!
Forum: Training Logs 11-12-2014, 12:39 PM
Replies: 270
Views: 3,581
Posted By jiorio95
Looks fantastic. You're going to be PR bound for...

Looks fantastic. You're going to be PR bound for sure.
Forum: Training Logs 11-10-2014, 01:34 PM
Replies: 5,147
Views: 84,396
Posted By jiorio95
Some monstrous sessions, Swede and all that...

Some monstrous sessions, Swede and all that squatting you did prior was a killer idea.
Forum: Training Logs 11-10-2014, 01:33 PM
Replies: 1,365
Views: 20,649
Posted By jiorio95
Nice work and that's a strong woman!

Nice work and that's a strong woman!
Showing results 1 to 25 of 500

 
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