Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Search Forums
Mark Forums Read
Register Articles Members List Search Today's Posts

Notices

Showing results 1 to 25 of 500
Search took 0.07 seconds.
Search: Posts Made By: OHDL
Forum: Training Logs 02-01-2016, 10:47 AM
Replies: 2,301
Views: 64,420
Posted By OHDL
Nice work tom! You've inspired me to get some fat...

Nice work tom! You've inspired me to get some fat grips to help my puny forearms [emoji16]
Forum: Training Logs 02-01-2016, 10:44 AM
Replies: 572
Views: 15,049
Posted By OHDL
Solid lifting Gor! Feel better!

Solid lifting Gor! Feel better!
Forum: Training Logs 02-01-2016, 10:43 AM
Replies: 2,020
Views: 54,591
Posted By OHDL
Thanks men! I know to some a dog is just a pet...

Thanks men! I know to some a dog is just a pet but he truly was part of our family!

Been in the gym a few times before today but all them sessions sucked balls so didn't want to log them!
...
Forum: Training Logs 01-18-2016, 06:14 AM
Replies: 2,020
Views: 54,591
Posted By OHDL
My dog and oldest friend died Saturday night, I...

My dog and oldest friend died Saturday night, I had him for 12 years. Just did what I could today but it wasn't much.
Forum: Training Logs 01-14-2016, 09:45 AM
Replies: 6,349
Views: 172,377
Posted By OHDL
Arnie would be proud of that pressing!...

Arnie would be proud of that pressing! [emoji33][emoji33]
Forum: Training Logs 01-14-2016, 09:43 AM
Replies: 8,693
Views: 194,927
Posted By OHDL
Ravi you're a mad man! Going God mode!

Ravi you're a mad man! Going God mode!
Forum: Training Logs 01-14-2016, 09:40 AM
Replies: 2,301
Views: 64,420
Posted By OHDL
Looks good Tom! Your legs must be tree trunks!

Looks good Tom! Your legs must be tree trunks!
Forum: Training Logs 01-14-2016, 09:37 AM
Replies: 2,020
Views: 54,591
Posted By OHDL
Thanks men! Bench 198 lbs/90 kg x 4 ...

Thanks men!

Bench
198 lbs/90 kg x 4
182 lbs/82.5 kg x 6

- For awhile I've been tracking my strength with what I can do feeling like shit, I remember it being 70 kg, 75 kg, 80 kg, 85 kg and...
Forum: Training Logs 01-12-2016, 07:42 AM
Replies: 572
Views: 15,049
Posted By OHDL
Rep gainzz [emoji16] very nice Gor!

Rep gainzz [emoji16] very nice Gor!
Forum: Training Logs 01-12-2016, 07:39 AM
Replies: 2,301
Views: 64,420
Posted By OHDL
Man that looks like a fun workout! I want to get...

Man that looks like a fun workout! I want to get some fat grips [emoji16]
Forum: Training Logs 01-12-2016, 07:38 AM
Replies: 2,020
Views: 54,591
Posted By OHDL
Went in today did some light upper body work and...

Went in today did some light upper body work and my usual lower body work. Hit a single leg press PR and one set of deficit DLs. Nothing of note! Feeling weak today.
Forum: Training Logs 01-12-2016, 07:36 AM
Replies: 1,869
Views: 55,417
Posted By OHDL
I've the same issue Mic, so I'll be interested to...

I've the same issue Mic, so I'll be interested to see what you come up with! Drays Pain Free programming [emoji16]
Forum: Training Logs 01-06-2016, 06:28 AM
Replies: 2,020
Views: 54,591
Posted By OHDL
Haha thanks men! Incline bench 165 lbs/75...

Haha thanks men!

Incline bench
165 lbs/75 kg x 4
176 lbs/80 kg x 1 <- PR
154 lbs/70 kg x 7

CGBP
193 lbs/87.5 kg x 3
176 lbs/80 kg x 7
Forum: Training Logs 01-06-2016, 05:00 AM
Replies: 1,869
Views: 55,417
Posted By OHDL
Back should be feeling nice after that work...

Back should be feeling nice after that work [emoji16] That's a crazy strong press too!
Forum: Training Logs 01-04-2016, 09:53 AM
Replies: 572
Views: 15,049
Posted By OHDL
Rep and set PRs = muscle gains [emoji16]

Rep and set PRs = muscle gains [emoji16]
Forum: Training Logs 01-04-2016, 09:51 AM
Replies: 2,301
Views: 64,420
Posted By OHDL
Strong work Tom! How's the pause bench with 85...

Strong work Tom! How's the pause bench with 85 feel?
Forum: Training Logs 01-04-2016, 09:50 AM
Replies: 1,869
Views: 55,417
Posted By OHDL
Nice full body Dray! Strength will return shortly...

Nice full body Dray! Strength will return shortly [emoji16]
Forum: Training Logs 01-04-2016, 09:47 AM
Replies: 2,020
Views: 54,591
Posted By OHDL
Thanks men! Bench 210 lbs/95 kg x 4 <-...

Thanks men!

Bench
210 lbs/95 kg x 4 <- Rep PR
193 lbs/87.5 kg x 6 <- Rep PR
176 lbs/80 kg x 10 <- Rep PR
- I'm crediting this to the whole tub of Ben and jerrys I ate last night [emoji16]
...
Forum: Training Logs 12-30-2015, 06:50 AM
Replies: 2,020
Views: 54,591
Posted By OHDL
Thanks men! Gym hours are terrible here due to...

Thanks men! Gym hours are terrible here due to Christmas and the new year! Won't be open till Monday again [emoji53]
Forum: Training Logs 12-29-2015, 07:36 AM
Replies: 2,301
Views: 64,420
Posted By OHDL
Tom you beast [emoji33][emoji33]

Tom you beast [emoji33][emoji33]
Forum: Training Logs 12-29-2015, 07:21 AM
Replies: 1,869
Views: 55,417
Posted By OHDL
Nice lifting Dray! Hope Christmas went well...

Nice lifting Dray! Hope Christmas went well [emoji4] [emoji318]
Forum: Training Logs 12-29-2015, 07:17 AM
Replies: 572
Views: 15,049
Posted By OHDL
Dude!!! Crazy lifting!! Very nice!

Dude!!! Crazy lifting!! Very nice!
Forum: Training Logs 12-29-2015, 07:08 AM
Replies: 2,020
Views: 54,591
Posted By OHDL
Thanks men! Hope ye had a good Christmas! ...

Thanks men! Hope ye had a good Christmas!

Bench
206 lbs/93.5 kg x 3,3,3,2,2,2.
- feeling bit shit today, also haven't benched in a week which really affects me. 6x3 next time!

CGBP
187...
Forum: Training Logs 12-26-2015, 12:07 PM
Replies: 572
Views: 15,049
Posted By OHDL
Bar is too far away from your body is what I saw...

Bar is too far away from your body is what I saw first! Drag it up your legs!
Forum: Training Logs 12-24-2015, 09:36 AM
Replies: 2,301
Views: 64,420
Posted By OHDL
Sorry to hear man! Enjoy food and rest over the...

Sorry to hear man! Enjoy food and rest over the weekend you'll come back stronger!
Showing results 1 to 25 of 500

 
Forum Jump

All times are GMT -5. The time now is 08:40 PM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2016, vBulletin Solutions, Inc.