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Search: Posts Made By: J_Byrd
Forum: Training Logs Yesterday, 11:26 AM
Replies: 4,244
Views: 77,678
Posted By J_Byrd
HAHA not on guru level yet!

HAHA not on guru level yet!
Forum: Training Logs Yesterday, 11:25 AM
Replies: 4,244
Views: 77,678
Posted By J_Byrd
I am going to still try and make it down for the...

I am going to still try and make it down for the weekend of the open lifting. Just have to play it by hear. Hope Mike is getting well!
Forum: Training Logs Yesterday, 11:21 AM
Replies: 34
Views: 284
Posted By J_Byrd
You have some long arms btb......Also I didn't...

You have some long arms btb......Also I didn't even realize it was you the first time I saw the pic!
Forum: General Board Yesterday, 11:15 AM
Replies: 224
Views: 2,163
Posted By J_Byrd
That's normal for me.

That's normal for me.
Forum: Muscle Building and Bodybuilding 09-26-2014, 01:24 PM
Replies: 11
Views: 496
Posted By J_Byrd
I truly wish I could be of help, but not...

I truly wish I could be of help, but not something that I have a great knowledge in. Let me know how it goes though, mostly because im interested.
Forum: General Board 09-26-2014, 12:46 PM
Replies: 224
Views: 2,163
Posted By J_Byrd
Yes

Yes
Forum: General Board 09-26-2014, 12:44 PM
Replies: 224
Views: 2,163
Posted By J_Byrd
uploaded two wrap videos for you. Not sure why I...

uploaded two wrap videos for you. Not sure why I keep posting them and it shows up as my bench videos. Anyway its on my youtube
Forum: Training Logs 09-25-2014, 01:39 PM
Replies: 17
Views: 357
Posted By J_Byrd
Happy for you!

Happy for you!
Forum: General Board 09-25-2014, 09:50 AM
Replies: 17
Views: 569
Posted By J_Byrd
Yeah I called him out for attempting to be a...

Yeah I called him out for attempting to be a training guru. That didn't go too well. Some people don't like the truth.
Forum: General Board 09-25-2014, 09:40 AM
Replies: 224
Views: 2,163
Posted By J_Byrd
GZeolla hacked the site.

GZeolla hacked the site.
Forum: Training Logs 09-24-2014, 12:35 PM
Replies: 539
Views: 8,227
Posted By J_Byrd
:rockon: get after it!

:rockon: get after it!
Forum: Training Logs 09-24-2014, 12:34 PM
Replies: 2,298
Views: 30,809
Posted By J_Byrd
embrace the deload :D

embrace the deload :D
Forum: Training Logs 09-24-2014, 11:31 AM
Replies: 4,244
Views: 77,678
Posted By J_Byrd
Thanks guys. With the group I train with, I have...

Thanks guys. With the group I train with, I have no reason to be weak! I train with some of the best ever, and have access to others who have so much knowledge.
Forum: Training Logs 09-24-2014, 08:13 AM
Replies: 7,778
Views: 120,149
Posted By J_Byrd
solid work Jim!

solid work Jim!
Forum: Training Logs 09-23-2014, 11:22 AM
Replies: 4,244
Views: 77,678
Posted By J_Byrd
Bench day: Raw warm ups 2x5@bar 2x5@135 ...

Bench day:
Raw warm ups
2x5@bar
2x5@135
2x5@225
1x3@315
added band about 100lb tension at lockout
4board raw press
1x3@315+band
1x3@365+band
Forum: Training Logs 09-23-2014, 11:19 AM
Replies: 4,244
Views: 77,678
Posted By J_Byrd
Thanks Ravi!

Thanks Ravi!
Forum: Training Logs 09-22-2014, 01:20 PM
Replies: 4,244
Views: 77,678
Posted By J_Byrd
Squats/deads Goal for the day was to simply...

Squats/deads

Goal for the day was to simply get a little work in the squat and pull a heavy single.

squat
2x2@630 in briefs

Dead
3x2@245
2x2@335
Forum: Training Logs 09-22-2014, 01:17 PM
Replies: 4,244
Views: 77,678
Posted By J_Byrd
Thanks, bench is coming along!

Thanks, bench is coming along!
Forum: Muscle Building and Bodybuilding 09-19-2014, 11:10 AM
Replies: 15
Views: 356
Posted By J_Byrd
I ran into Kai Green at the airport leaving the...

I ran into Kai Green at the airport leaving the Arnold. We talked for a few minutes. He was in some sweats and honestly if I didn't know who he was I would have just thought he was another bro. Was...
Forum: Training Logs 09-18-2014, 12:57 PM
Replies: 4,244
Views: 77,678
Posted By J_Byrd
Squat/Dead aux day 10x1 McGill Pull ups ...

Squat/Dead aux day

10x1 McGill Pull ups
3x10 lat pull down
3x8 kb swings
4x5 Piston squats with SSB up to 4 plates. No belt or wraps, it sucked!
Forum: Training Logs 09-17-2014, 11:53 AM
Replies: 4,244
Views: 77,678
Posted By J_Byrd
Bench is moving right along. I am still having...

Bench is moving right along. I am still having issues with locking out my left side, but the issues are now at 100lbs higher than they were before haha.

Bench vs 120lbs in chain
3x50000000 @bar...
Forum: Training Logs 09-17-2014, 11:49 AM
Replies: 4,244
Views: 77,678
Posted By J_Byrd
Thanks guys. I am backing out of the WPC...

Thanks guys. I am backing out of the WPC basically because I didn't have the money to send up front. I may do a local meet a few weeks before, or just save it for the Arnold. We will see how it...
Forum: Training Logs 09-16-2014, 01:41 PM
Replies: 60
Views: 571
Posted By J_Byrd
What is the date of the meet? I might have a...

What is the date of the meet? I might have a client prepping for the same one.

**** Had enough sense to look on first page, he is doing the same meet***
Forum: Training Logs 09-16-2014, 12:50 PM
Replies: 4,244
Views: 77,678
Posted By J_Byrd
https://www.youtube.com/watch?v=OeFMLiwj1rY&list=U...

https://www.youtube.com/watch?v=OeFMLiwj1rY&list=UUPuXFYddINm0ZY0N69IdL2Q
Forum: Introduce Yourself 09-16-2014, 07:20 AM
Replies: 10
Views: 226
Posted By J_Byrd
This guy knows his stuff, if he wants to talk...

This guy knows his stuff, if he wants to talk training...I would listen :D
Showing results 1 to 25 of 500

 
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