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Search: Posts Made By: BrianCarroll
Forum: 10/20/Life by Brian Carroll 05-27-2014, 09:27 AM
Replies: 5
Views: 317
Posted By BrianCarroll
http://www.youtube.com/watch?v=CaMbPT8H3oA&list=UU...

http://www.youtube.com/watch?v=CaMbPT8H3oA&list=UU3VtV0h9KcR77QpJQoUsGCQ&feature=share&index=1

http://www.youtube.com/watch?v=WM6-EOLFIz8&list=UU3VtV0h9KcR77QpJQoUsGCQ&feature=share
Forum: 10/20/Life by Brian Carroll 05-27-2014, 09:24 AM
Replies: 5
Views: 317
Posted By BrianCarroll
Sorry for the delay and I'll be spending much more time here...

My good friend Bob passed at the start of May, and I'm not getting things back on track.

Any questions you have more, or any video you need to see, just let me know.

I'll be around a LOT more....
Forum: 10/20/Life by Brian Carroll 05-27-2014, 09:20 AM
Replies: 73
Views: 4,707
Posted By BrianCarroll
http://www.youtube.com/watch?v=phvU7jqbTNg&feature...

http://www.youtube.com/watch?v=phvU7jqbTNg&feature=share&list=UU3VtV0h9KcR77QpJQoUsGCQ
Forum: 10/20/Life by Brian Carroll 05-27-2014, 09:18 AM
Replies: 73
Views: 4,707
Posted By BrianCarroll
Yeah, very good to use on the deadlift!

Yeah, very good to use on the deadlift!
Forum: 10/20/Life by Brian Carroll 05-27-2014, 09:15 AM
Replies: 73
Views: 4,707
Posted By BrianCarroll
Make sure your body is TIGHT and the only thing...

Make sure your body is TIGHT and the only thing that moves your arms and lats. If you get too jerky, it will irritate your back(i have back issues too)
Forum: 10/20/Life by Brian Carroll 04-29-2014, 03:44 PM
Replies: 73
Views: 4,707
Posted By BrianCarroll
Thanks steve! Any questions, let me know!

Thanks steve!

Any questions, let me know!
Forum: 10/20/Life by Brian Carroll 04-29-2014, 03:42 PM
Replies: 18
Views: 858
Posted By BrianCarroll
Thank you! I appreciate your help, Shane.

Thank you!

I appreciate your help, Shane.
Forum: 10/20/Life by Brian Carroll 04-25-2014, 09:25 AM
Replies: 73
Views: 4,707
Posted By BrianCarroll
YES. It's just a way to train in the offseason. ...

YES. It's just a way to train in the offseason.

We want a life in the offseason, right? So you may not be in the best shape, so if your max if off 100lb, then you can easily adjust!

Let me know...
Forum: 10/20/Life by Brian Carroll 04-14-2014, 08:38 AM
Replies: 73
Views: 4,707
Posted By BrianCarroll
Allison is a a good friend of mine. Shes really...

Allison is a a good friend of mine. Shes really going to hit her stride soon.

Just watch. She listens well and is a GREAT client.
Forum: 10/20/Life by Brian Carroll 04-14-2014, 08:36 AM
Replies: 7
Views: 1,249
Posted By BrianCarroll
Here's the thing. Age really is just a number,...

Here's the thing. Age really is just a number, but someone like myself who's abused his body for the last 15 years is really older than some guys in their 50's(relatively)

Have you read the book?...
Forum: 10/20/Life by Brian Carroll 04-13-2014, 09:34 AM
Replies: 73
Views: 4,707
Posted By BrianCarroll
Thanks! I can't wait to see what you think!

Thanks! I can't wait to see what you think!
Forum: 10/20/Life by Brian Carroll 04-13-2014, 09:33 AM
Replies: 73
Views: 4,707
Posted By BrianCarroll
I would not steer you wrong!

I would not steer you wrong!
Forum: 10/20/Life by Brian Carroll 04-13-2014, 09:31 AM
Replies: 7
Views: 1,249
Posted By BrianCarroll
Thanks, bud. Here's the cool thing -...

Thanks, bud.

Here's the cool thing - anything can work! I would experiment. The whole training deal is all an experiment. By writing the book, I give you tools to make the best program for YOUR...
Forum: 10/20/Life by Brian Carroll 04-11-2014, 11:36 AM
Replies: 7
Views: 1,249
Posted By BrianCarroll
Thanks for the welcoming. John and I have really...

Thanks for the welcoming. John and I have really hit it off.

Let me know what you need, and I'll be all over it.
Forum: 10/20/Life by Brian Carroll 04-11-2014, 11:34 AM
Replies: 73
Views: 4,707
Posted By BrianCarroll
That was an angle that I took with the book that...

That was an angle that I took with the book that would make it more than just a template or a guide, but a reference point that can be used for ever.

Thanks
Forum: 10/20/Life by Brian Carroll 04-11-2014, 11:33 AM
Replies: 73
Views: 4,707
Posted By BrianCarroll
I actually rolled the other day, my hips. I was...

I actually rolled the other day, my hips. I was so damn locked up, I might as well had a 9ply suit on LOL

Do it as needed, but what is needed will be unique to each ones needs. Just dont follow...
Forum: 10/20/Life by Brian Carroll 04-11-2014, 11:31 AM
Replies: 73
Views: 4,707
Posted By BrianCarroll
That was exactly what I was hoping for with you...

That was exactly what I was hoping for with you book: unique and helpful.

Thank you
Forum: 10/20/Life by Brian Carroll 04-11-2014, 11:30 AM
Replies: 73
Views: 4,707
Posted By BrianCarroll
Thanks, spread the word if you like it!

Thanks, spread the word if you like it!
Forum: 10/20/Life by Brian Carroll 04-11-2014, 11:29 AM
Replies: 73
Views: 4,707
Posted By BrianCarroll
Thanks, I'd be curious to know how you think it...

Thanks, I'd be curious to know how you think it compares to 531, aside form the information aspect -- that can't be compared as 531 is not a guide, but more of a template.

Thanks for the kind words
Forum: 10/20/Life by Brian Carroll 04-10-2014, 09:07 AM
Replies: 73
Views: 4,707
Posted By BrianCarroll
Thank you, sir. It will not disappoint!

Thank you, sir.

It will not disappoint!
Forum: 10/20/Life by Brian Carroll 04-10-2014, 09:03 AM
Replies: 73
Views: 4,707
Posted By BrianCarroll
Thanks for the support. Dr. Stu and I are...

Thanks for the support.

Dr. Stu and I are doing a book together on back health later this year. It will not disappoint.

Let me know if you need anything.
Forum: 10/20/Life by Brian Carroll 04-10-2014, 08:57 AM
Replies: 7
Views: 1,249
Posted By BrianCarroll
I will have a LOT more where this came from soon....

I will have a LOT more where this came from soon.

Be on the lookout.

Thanks
Forum: 10/20/Life by Brian Carroll 04-10-2014, 08:54 AM
Replies: 73
Views: 4,707
Posted By BrianCarroll
Mike - its just another way to go about...

Mike - its just another way to go about offseason. so 10-15 reps, 10 being lower end, 15 being on the higher end.

You could always use the rep scheme on the standard version too. This NOT a...
Forum: 10/20/Life by Brian Carroll 04-10-2014, 04:42 AM
Replies: 73
Views: 4,707
Posted By BrianCarroll
Thank you, guys. The purpose of putting out...

Thank you, guys.

The purpose of putting out the book was to make a difference.

I'm going to be around the forum answering questions and such.

anything you need, just let me know.

BC
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