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Search: Posts Made By: Iron_Addict82
Forum: Training Logs Today, 01:03 PM
Replies: 2,611
Views: 52,094
Posted By Iron_Addict82
Congrats on the PR!

Congrats on the PR!
Forum: Training Logs Today, 12:58 PM
Replies: 202
Views: 4,908
Posted By Iron_Addict82
Cycle 3 W/F day 3 OHP

OHP 5@95
OHP 5@105
OHP 12@110--2 rep PR
Weighted dips 3x10@65
Rear Delt 3x10@85
Incline dumbbell 3x10@75
Side raise 3x10@65
Hammer Curl 3x10@50

Drank a little too much moonshine yesterday...
Forum: Training Logs Yesterday, 05:06 PM
Replies: 202
Views: 4,908
Posted By Iron_Addict82
Thanks everyone!

Thanks everyone!
Forum: Training Logs Yesterday, 05:05 PM
Replies: 380
Views: 9,190
Posted By Iron_Addict82
Nice!!

Nice!!
Forum: Training Logs Yesterday, 05:05 PM
Replies: 1,191
Views: 24,318
Posted By Iron_Addict82
Impressive volume!

Impressive volume!
Forum: Training Logs Yesterday, 05:02 PM
Replies: 955
Views: 21,710
Posted By Iron_Addict82
Nice pressing! Happy 4th!

Nice pressing!

Happy 4th!
Forum: Training Logs 07-02-2015, 07:41 PM
Replies: 202
Views: 4,908
Posted By Iron_Addict82
Cycle 3 w/f day 2 Deadlift

Deadlift 3@330
Deadlift 3@350
Deadlift 5@370---1 rep pr
V bar push down 3x15@80
Dumbbell rows 3x10 @100
Lat pull down 3x10 @125
leg extensions 3x10@105
Planks 3@35 secs
Hamstring curl 3x10...
Forum: Training Logs 07-02-2015, 07:29 PM
Replies: 530
Views: 11,187
Posted By Iron_Addict82
Strong leg day!

Strong leg day!
Forum: Training Logs 07-02-2015, 07:28 PM
Replies: 142
Views: 3,430
Posted By Iron_Addict82
Nice session. Listen to your body!

Nice session. Listen to your body!
Forum: Training Logs 07-02-2015, 07:27 PM
Replies: 943
Views: 19,255
Posted By Iron_Addict82
Strong ass session!

Strong ass session!
Forum: Training Logs 07-02-2015, 07:26 PM
Replies: 340
Views: 8,660
Posted By Iron_Addict82
Nice session!

Nice session!
Forum: Training Logs 07-01-2015, 07:44 PM
Replies: 171
Views: 4,028
Posted By Iron_Addict82
Nice session. Glad your ok!

Nice session. Glad your ok!
Forum: Training Logs 07-01-2015, 12:04 PM
Replies: 955
Views: 21,710
Posted By Iron_Addict82
solid session!!

solid session!!
Forum: Training Logs 06-30-2015, 06:39 PM
Replies: 955
Views: 21,710
Posted By Iron_Addict82
:rockon::rockon:

:rockon::rockon:
Forum: Training Logs 06-30-2015, 06:36 PM
Replies: 202
Views: 4,908
Posted By Iron_Addict82
6/30 cycle 3 w/f day 1 Bench

Thanks everyone!

Bench 3@195
Bench 3@205
Bench 5@220
Bench TNG 3x10@155
Tri dumbbell raise 3x10 @ 90
Dumbbell OHP 3x10@ 55
Pec deck 3x10 @165
Barbell curl 3x10 @80
Forum: Training Logs 06-28-2015, 02:08 PM
Replies: 1,191
Views: 24,318
Posted By Iron_Addict82
Good pulls for no carbs! I over psych myself as...

Good pulls for no carbs! I over psych myself as well which im really trying to get over. I couldn't load the video for some reason.
Forum: Training Logs 06-28-2015, 02:03 PM
Replies: 955
Views: 21,710
Posted By Iron_Addict82
Solid deloads!

Solid deloads!
Forum: Training Logs 06-28-2015, 02:01 PM
Replies: 380
Views: 9,190
Posted By Iron_Addict82
Nice volume!

Nice volume!
Forum: Training Logs 06-28-2015, 01:59 PM
Replies: 1,273
Views: 26,980
Posted By Iron_Addict82
Keep on pushing brother.

Keep on pushing brother.
Forum: Training Logs 06-28-2015, 01:57 PM
Replies: 37
Views: 387
Posted By Iron_Addict82
Nice training!

Nice training!
Forum: Training Logs 06-28-2015, 01:56 PM
Replies: 23
Views: 663
Posted By Iron_Addict82
Strong training Jason!

Strong training Jason!
Forum: Training Logs 06-28-2015, 01:28 PM
Replies: 202
Views: 4,908
Posted By Iron_Addict82
6/28 cycle 3 w/e day 4 Squat

Squat 5@ 250
Squat 5@ 265
Squat 8@280--1 rep pr
Squat 3x10@170
deficit deads 3x5@255
Leg press 3x10@390
Leg extensions 3x15@105
Calves 3x30@300---30-30-30
Planks 3@35 secs
Forum: Training Logs 06-26-2015, 08:55 PM
Replies: 1,191
Views: 24,318
Posted By Iron_Addict82
Nice session!

Nice session!
Forum: General Board 06-25-2015, 08:43 PM
Replies: 20
Views: 468
Posted By Iron_Addict82
People really do that? I thought it was just a...

People really do that? I thought it was just a joke. Man you should have taken a picture! Lol, id have to ask what they thought the overall benefit was!
Forum: Training Logs 06-25-2015, 08:41 PM
Replies: 2,462
Views: 46,581
Posted By Iron_Addict82
Lol no energy huh. Nice session!

Lol no energy huh.

Nice session!
Showing results 1 to 25 of 500

 
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