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Search: Posts Made By: skids
Forum: Training Logs 12-29-2015, 01:48 PM
Replies: 550
Views: 13,481
Posted By skids
Cheers folks. Lifting day today . Just finished...

Cheers folks. Lifting day today . Just finished 3 day's of chopping and I am stuffed. The big guns in chopping still have 3 days to go so I should count my lucky stars really. Its been good though ,...
Forum: Training Logs 12-26-2015, 04:36 PM
Replies: 550
Views: 13,481
Posted By skids
I still seem to have some good power , I managed...

I still seem to have some good power , I managed a 180 k SS Bar squat yesterday. Its a 10k pr. Chopping to day in Cromwell , its 10:40 am and about 25 degrees. Its going to be hot.
Forum: Training Logs 12-25-2015, 01:52 PM
Replies: 550
Views: 13,481
Posted By skids
Hi mate , yeah I have a scan through here from...

Hi mate , yeah I have a scan through here from time to time. To be honest I have taken up axe racing (big sport down here) so l only lift 2 times a week max , and train on the axe and run when I can....
Forum: Training Logs 12-25-2015, 02:03 AM
Replies: 550
Views: 13,481
Posted By skids
Mary Xmas folks.

Mary Xmas folks.
Forum: Training Logs 12-07-2015, 07:59 PM
Replies: 550
Views: 13,481
Posted By skids
Cheers everyone. Light session today. ...

Cheers everyone.

Light session today.

Fronties
Bar x 10
60 x10
100 3 x 5
100 1x10
Forum: Training Logs 12-07-2015, 03:24 PM
Replies: 3,184
Views: 87,489
Posted By skids
Awesome PR Mike , well done.

Awesome PR Mike , well done.
Forum: Training Logs 12-07-2015, 03:22 PM
Replies: 1,871
Views: 55,680
Posted By skids
Damn that wsd a big session , well done mate.

Damn that wsd a big session , well done mate.
Forum: Training Logs 12-07-2015, 03:26 AM
Replies: 2,306
Views: 64,808
Posted By skids
Nothing wrong that session Thomas. Look after...

Nothing wrong that session Thomas. Look after that back mate. Chins seem to help my back if its any good to ya. Chur.
Forum: Training Logs 12-07-2015, 03:23 AM
Replies: 550
Views: 13,481
Posted By skids
Thank you everyone. Fronties tomorrow.

Thank you everyone. Fronties tomorrow.
Forum: Training Logs 12-07-2015, 03:21 AM
Replies: 2,020
Views: 54,927
Posted By skids
Great work Ross , getting nice and strong. Well...

Great work Ross , getting nice and strong. Well done.
Forum: Training Logs 12-06-2015, 11:27 PM
Replies: 8,708
Views: 195,961
Posted By skids
Outsranding work Ravi. Well done.

Outsranding work Ravi. Well done.
Forum: Training Logs 12-06-2015, 09:12 PM
Replies: 1,871
Views: 55,680
Posted By skids
Awesome work Mic . Keep hard up it.

Awesome work Mic . Keep hard up it.
Forum: Training Logs 12-06-2015, 01:52 AM
Replies: 2,306
Views: 64,808
Posted By skids
Nice work mate. Is your back giving you trouble ?

Nice work mate. Is your back giving you trouble ?
Forum: Training Logs 12-05-2015, 09:58 PM
Replies: 550
Views: 13,481
Posted By skids
SSB SQUAT 40k x 10 80k x 5 120k x 5 140k...

SSB SQUAT
40k x 10
80k x 5
120k x 5
140k 4 x 6

BENCH PRESS
60k x10
100k 4x6
Forum: Training Logs 11-29-2015, 02:40 AM
Replies: 550
Views: 13,481
Posted By skids
Nice to hear from you guys to . I just tryed to...

Nice to hear from you guys to . I just tryed to write up some of my training and it all went pear shaped. I'll try again later. Cheers Nath.
Forum: Training Logs 11-27-2015, 11:23 PM
Replies: 550
Views: 13,481
Posted By skids
Just checking in. All is well over here. I no...

Just checking in. All is well over here. I no longer have internet because things are a bit tight right now. Im busy builing me a new outside gym , well its kind of out side ,it has a roof but thats...
Forum: Training Logs 07-31-2015, 08:19 PM
Replies: 550
Views: 13,481
Posted By skids
Ah Ha Ha Ha , I think the horse has bolted for me...

Ah Ha Ha Ha , I think the horse has bolted for me getting in the A,Bs. A boy can still dream though :).
Forum: Training Logs 07-30-2015, 11:53 PM
Replies: 550
Views: 13,481
Posted By skids
Thank You Folks, and the sandwich's were great,...

Thank You Folks, and the sandwich's were great, mutton and salad if your interested.
Forum: Training Logs 07-30-2015, 11:39 PM
Replies: 8,708
Views: 195,961
Posted By skids
Nice big Squats Ravi, Well Done :)

Nice big Squats Ravi, Well Done :)
Forum: Training Logs 07-30-2015, 11:38 PM
Replies: 1,871
Views: 55,680
Posted By skids
Your going great Mic, smash on and get big :ms:

Your going great Mic, smash on and get big :ms:
Forum: Training Logs 07-30-2015, 11:34 PM
Replies: 6,359
Views: 173,320
Posted By skids
Great work mate :rockon:

Great work mate :rockon:
Forum: Training Logs 07-30-2015, 11:32 PM
Replies: 3,184
Views: 87,489
Posted By skids
Great work Mike, what was the change in your set...

Great work Mike, what was the change in your set up ?
Forum: Training Logs 07-30-2015, 11:30 PM
Replies: 693
Views: 21,632
Posted By skids
Your doing some great work Rob, keep hard up it...

Your doing some great work Rob, keep hard up it :biglifter:
Forum: Training Logs 07-30-2015, 11:25 PM
Replies: 2,306
Views: 64,808
Posted By skids
Good on you for keeping at it, but 7kg weight...

Good on you for keeping at it, but 7kg weight loss is not so good, What does the Doc think of this ?


If I was you I would try to smash some food PRs :sm3:
Forum: Training Logs 07-30-2015, 06:46 PM
Replies: 550
Views: 13,481
Posted By skids
This one is for my loyal followers, You's know...

This one is for my loyal followers, You's know how you are :rockon:

Today's efforts 31/7

Squats
Bar 2x10
60k 1x10
100k 1x5
140k 1x5
160k 1x1 (paused)
Showing results 1 to 25 of 500

 
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