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Search: Posts Made By: Epinephrine
Forum: Introduce Yourself 07-20-2016, 01:00 AM
Replies: 9
Views: 230
Posted By Epinephrine
Welcome! You're never getting out. Sent...

Welcome! You're never getting out.


Sent from my iPhone using Tapatalk
Forum: Training Logs 07-20-2016, 12:58 AM
Replies: 17
Views: 426
Posted By Epinephrine
Broke my phone, but I got it fixed so I'm back...

Broke my phone, but I got it fixed so I'm back now.

Had fun doing the above routine for a couple weeks but in the end I really don't think it's for me. Probably could tremendously benefit...
Forum: Training Logs 07-07-2016, 10:10 PM
Replies: 17
Views: 426
Posted By Epinephrine
Also going to modify the whole routine, lol....

Also going to modify the whole routine, lol. Hopefully I'll have something set in stone by next week.

Hit db shoulder press 70 x 6,6,5 and db incline 80 x 6,9. Hitting front squats tomorrow.

...
Forum: Muscle Building and Bodybuilding 07-06-2016, 11:59 PM
Replies: 20
Views: 1,258
Posted By Epinephrine
Wait this thread was hijacked? Didn't notice that...

Wait this thread was hijacked? Didn't notice that while I was at work. Someone just needs to delete the anabolic posts.


Sent from my iPhone using Tapatalk
Forum: General Board 07-06-2016, 02:26 PM
Replies: 0
Views: 80
Posted By Epinephrine
Got a Free Towel from LA Fitness

All I had to do was refer 5 friends....

Donny Chambers
Mike Young
Ben Splinter
Leo Humphry
Rafi Nader

Guess what movie I just saw... :D
Forum: Muscle Building and Bodybuilding 07-06-2016, 02:23 PM
Replies: 20
Views: 1,258
Posted By Epinephrine
Someone move this to AAS

Someone move this to AAS
Forum: Muscle Building and Bodybuilding 07-06-2016, 02:22 PM
Replies: 20
Views: 1,258
Posted By Epinephrine
Jesus Christ please be spam and not a...

Jesus Christ please be spam and not a full-fledged Neanderthal
Forum: Introduce Yourself 07-06-2016, 02:19 PM
Replies: 9
Views: 230
Posted By Epinephrine
Whaaadddduuuuuppppp

Whaaadddduuuuuppppp
Forum: General Board 07-06-2016, 02:06 PM
Replies: 12
Views: 429
Posted By Epinephrine
I've always loved squatting and deadlifting on...

I've always loved squatting and deadlifting on the same day, front or back. Literally some of the best workouts I've ever had include just squats and deadlifts. I feel that if I squat first then I...
Forum: Training Logs 07-02-2016, 01:13 PM
Replies: 17
Views: 426
Posted By Epinephrine
Definitely going to modify the barbell complex. ...

Definitely going to modify the barbell complex. Went to the gym yesterday to try it out and it was a lot harder than I anticipated, lol. Maybe cut out the good mornings bc my lumbars/hams/posterior...
Forum: General Board 07-01-2016, 02:48 PM
Replies: 7,643
Views: 284,824
Posted By Epinephrine
I touched a butt today. Sent from my...

I touched a butt today.


Sent from my iPhone using Tapatalk
Forum: Training Logs 07-01-2016, 09:57 AM
Replies: 17
Views: 426
Posted By Epinephrine
On a side note, I just woke up from a dream where...

On a side note, I just woke up from a dream where this girl front squatted by placing the bar in her mouth instead of on her shoulders. I swear I don't do drugs....


Sent from my iPhone using...
Forum: Training Logs 07-01-2016, 09:56 AM
Replies: 17
Views: 426
Posted By Epinephrine
Thanks man! Welcome aboard! Sent from my...

Thanks man! Welcome aboard!


Sent from my iPhone using Tapatalk
Forum: General Fitness & Health 07-01-2016, 09:55 AM
Replies: 11
Views: 294
Posted By Epinephrine
Well that changes everything lol. You can...

Well that changes everything lol.

You can still train fasted to utilize the levels of gh. Maybe put off pwo meal until a couple hours after training? Make sure to drink some aminos after working...
Forum: General Fitness & Health 06-30-2016, 11:13 PM
Replies: 11
Views: 294
Posted By Epinephrine
This is really simple advice, but I started...

This is really simple advice, but I started implementing and have seen good results.

Fast for 5 hours in the morning before you eat anything. Take advantage of the elevated levels of growth...
Forum: Training Logs 06-30-2016, 11:03 PM
Replies: 17
Views: 426
Posted By Epinephrine
Accutane*

Accutane*
Forum: Training Logs 06-30-2016, 10:54 PM
Replies: 17
Views: 426
Posted By Epinephrine
I think I had an epiphany. I created a...

I think I had an epiphany.

I created a workout in my head which I think is going to suit my goals quite well. If I decide to stick with this I'll definitely log it for everyone to see. FYI...
Forum: General Board 06-29-2016, 10:11 PM
Replies: 3,691
Views: 601,203
Posted By Epinephrine
I feel like some of these girls aren't fitness...

I feel like some of these girls aren't fitness models.....


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Forum: General Board 06-29-2016, 10:09 PM
Replies: 10
Views: 436
Posted By Epinephrine
Be careful brotha.... Sent from my iPhone...

Be careful brotha....


Sent from my iPhone using Tapatalk
Forum: Training Logs 06-20-2016, 06:58 PM
Replies: 17
Views: 426
Posted By Epinephrine
Note to self: don't wear a cutoff while front...

Note to self: don't wear a cutoff while front squatting.

Also started taking some accurate to clear up my skin. Sides include muscle weakness and dehydration so I'm gonna focus on volume training...
Forum: Training Logs 06-16-2016, 05:24 PM
Replies: 17
Views: 426
Posted By Epinephrine
I switched gyms and am at LA Fitness now....

I switched gyms and am at LA Fitness now. Definitely a change of pace from where I used to lift, but it's cheaper and closer to home.

Past few sessions have been great. Hitting 70s for reps on db...
Forum: Diet Logs 06-12-2016, 09:56 PM
Replies: 64
Views: 10,557
Posted By Epinephrine
That burger looked amazing...

That burger looked amazing...
Forum: Muscle Building and Bodybuilding 06-12-2016, 09:50 PM
Replies: 13
Views: 1,504
Posted By Epinephrine
Can you do sprints?

Can you do sprints?
Forum: Introduce Yourself 06-12-2016, 09:42 PM
Replies: 6
Views: 226
Posted By Epinephrine
Hola

Hola
Forum: General Fitness & Health 06-12-2016, 09:42 PM
Replies: 5
Views: 235
Posted By Epinephrine
What ramrod said. If you need to wrap your...

What ramrod said.

If you need to wrap your elbow during heavy sets.
Showing results 1 to 25 of 232

 
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