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Search: Posts Made By: ChAoSandPAIN
Forum: General Board 02-03-2010, 04:03 PM
Replies: 28
Views: 1,018
Posted By ChAoSandPAIN
The Irongarmers are the grand world champions of...

The Irongarmers are the grand world champions of that sort of thing, which is especially awesome since they post their training logs on the site. Seeing **** like 3x10x135lbs on squats is...
Forum: Training Logs 01-25-2010, 02:16 PM
Replies: 1,457
Views: 35,000
Posted By ChAoSandPAIN
Looking good, bro. By the way, deadlift singles...

Looking good, bro. By the way, deadlift singles are the worst fucking thing on Earth. Nothing will wreck you like they do. As such, I don't do them every week- it fucks up the entire rest of my...
Forum: Training Logs 01-19-2010, 04:58 PM
Replies: 32
Views: 1,710
Posted By ChAoSandPAIN
If you guys ever have any questions, feel free to...

If you guys ever have any questions, feel free to email me. Looking good thus far, bro.
Forum: General Board 01-12-2010, 11:32 AM
Replies: 26
Views: 1,596
Posted By ChAoSandPAIN
I got negged on Bodyspace for repeatedly...

I got negged on Bodyspace for repeatedly encouraging people to kill themselves. I think I had one guy with a boxcutter to his wrists, but alas, he did not shuffle off his mortal coil before...
Forum: General Board 01-11-2010, 10:38 PM
Replies: 26
Views: 1,596
Posted By ChAoSandPAIN
There's no set workout, haha. That's the whole...

There's no set workout, haha. That's the whole point. I had a couple of guys nagging the shit out of me to post a full workout, so I threw up that template. I vacillate between the push/pull/squat...
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