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Search: Posts Made By: Hywelbane
Forum: Training Logs 04-08-2016, 01:03 AM
Replies: 3,041
Views: 94,214
Posted By Hywelbane
Ouch, hope that clears up quick! I usually wait...

Ouch, hope that clears up quick! I usually wait until there's no swelling then jump back in with sets of 25.
Forum: Training Logs 04-08-2016, 01:02 AM
Replies: 1,205
Views: 40,701
Posted By Hywelbane
Monday workout: CG paused incline: Barx15 ...

Monday workout:
CG paused incline:
Barx15
135x10
185x5

215x3
215x3
215x3
215x3
Forum: Training Logs 04-08-2016, 01:02 AM
Replies: 1,205
Views: 40,701
Posted By Hywelbane
Thanks! Wanting to get my fronts back over 315...

Thanks! Wanting to get my fronts back over 315 for reps.
Increases lifting poundages by 10% guaranteed.
Forum: Training Logs 04-02-2016, 08:13 PM
Replies: 1,205
Views: 40,701
Posted By Hywelbane
Squat: Barx10 135x5 225x3 275x1 315x1 ...

Squat:
Barx10
135x5
225x3
275x1
315x1
365x1

375x2
375x2
Forum: Training Logs 04-02-2016, 08:11 PM
Replies: 1,205
Views: 40,701
Posted By Hywelbane
Thanks!

Thanks!
Forum: Training Logs 04-02-2016, 12:26 AM
Replies: 9,734
Views: 283,364
Posted By Hywelbane
Strong! Wish I could clean grip, have worked on...

Strong! Wish I could clean grip, have worked on my flexibility for a long time and it still never feels right.
Forum: Training Logs 04-02-2016, 12:26 AM
Replies: 3,041
Views: 94,214
Posted By Hywelbane
Welcome to the dark side..... :rockon:

Welcome to the dark side..... :rockon:
Forum: Training Logs 04-02-2016, 12:23 AM
Replies: 1,205
Views: 40,701
Posted By Hywelbane
Wednesday workout: Didn't have a lot of time...

Wednesday workout:
Didn't have a lot of time and felt pretty crappy.

Conventional:
Barx15
155x5
265x3
355x1

355x3
Forum: Training Logs 04-02-2016, 12:23 AM
Replies: 1,205
Views: 40,701
Posted By Hywelbane
Thanks guys! Thomas, I'm thinking of...

Thanks guys!

Thomas, I'm thinking of rotating a flat bench workout in every 2-3 weeks
Forum: Training Logs 03-29-2016, 09:16 PM
Replies: 1,205
Views: 40,701
Posted By Hywelbane
Workout from yesterday: Close Grip Paused...

Workout from yesterday:

Close Grip Paused Incline:
Barx15
135x10
185x5
225x3
275x3

This exercise makes my clothes look like they don't fit at all haha.
Forum: Training Logs 03-29-2016, 08:59 PM
Replies: 1,205
Views: 40,701
Posted By Hywelbane
Thanks! Trying not to burn out of everything...

Thanks! Trying not to burn out of everything right now.
Forum: Training Logs 03-27-2016, 10:33 PM
Replies: 3,041
Views: 94,214
Posted By Hywelbane
Strong work! Solid sessions.

Strong work! Solid sessions.
Forum: Training Logs 03-27-2016, 10:32 PM
Replies: 9,734
Views: 283,364
Posted By Hywelbane
Too many reps :P Haha, good stuff. Nice benching.

Too many reps :P Haha, good stuff. Nice benching.
Forum: Training Logs 03-27-2016, 10:31 PM
Replies: 1,205
Views: 40,701
Posted By Hywelbane
Sorry for the very few updates guys, school is...

Sorry for the very few updates guys, school is kicking my ass currently.

Not much to really note, no PR's lately. That should change soon, but my major focus lately is maintaining and staying...
Forum: Training Logs 03-18-2016, 12:42 PM
Replies: 3,041
Views: 94,214
Posted By Hywelbane
Nice session. Killing it with the basics, strong...

Nice session. Killing it with the basics, strong no gimmicky lifting. Awesome work.
Forum: Training Logs 03-18-2016, 12:41 PM
Replies: 754
Views: 25,702
Posted By Hywelbane
Strong work! Deads looked great, plates looked a...

Strong work! Deads looked great, plates looked a bit funny compared to what I'm used to haha.
Forum: Training Logs 03-18-2016, 12:40 PM
Replies: 9,734
Views: 283,364
Posted By Hywelbane
Hell yeah! Looking good as well! Congrats on...

Hell yeah! Looking good as well! Congrats on everything my friend, I hope everything continues on this path.
Forum: Training Logs 03-18-2016, 12:39 PM
Replies: 1,205
Views: 40,701
Posted By Hywelbane
Rough week. Wednesday: Conventional: ...

Rough week.

Wednesday:

Conventional:
Barx15
155x5
265x5
355x1
405x1
Forum: Training Logs 03-18-2016, 12:37 PM
Replies: 1,205
Views: 40,701
Posted By Hywelbane
Thanks! Was a very pleasant surprise. ...

Thanks! Was a very pleasant surprise.



Thanks Rob.
Forum: Training Logs 03-14-2016, 10:32 PM
Replies: 1,205
Views: 40,701
Posted By Hywelbane
Thanks! Been out for spring break without a...

Thanks!

Been out for spring break without a gym for a week. Came back today with a vengeance!

Pause Bench:
Barx15
135x10
185x5
225x3
275x1
Forum: Training Logs 02-29-2016, 01:23 PM
Replies: 1,205
Views: 40,701
Posted By Hywelbane
Sunday: Got some squats in! With a strained...

Sunday:

Got some squats in! With a strained hamstring. Definitely felt it, but I didn't hurt it more so that's a plus.

Squat:
Barx15
135x5
225x3
275x1
315x1
Forum: Training Logs 02-24-2016, 05:39 PM
Replies: 1,205
Views: 40,701
Posted By Hywelbane
I know it's my light week...but I wanted to see...

I know it's my light week...but I wanted to see what I could do on close grip with a pause. Kept the RPE close to 6-6.5 and continued adding weight until I wasn't sure if more would be a 7 or 8....
Forum: Training Logs 02-24-2016, 05:34 PM
Replies: 1,205
Views: 40,701
Posted By Hywelbane
Thanks guys.

Thanks guys.
Forum: Training Logs 02-23-2016, 01:21 AM
Replies: 9,734
Views: 283,364
Posted By Hywelbane
Keep on keeping on. Sucks about the meds, is...

Keep on keeping on. Sucks about the meds, is there hope to get off of them all completely?
Forum: Training Logs 02-23-2016, 01:18 AM
Replies: 3,041
Views: 94,214
Posted By Hywelbane
Hope things start to look up for you buddy, worst...

Hope things start to look up for you buddy, worst thing you can do is give up.
Showing results 1 to 25 of 500

 
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