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Search: Posts Made By: Squatter
Forum: Training Logs Today, 09:49 AM
Replies: 154
Views: 2,594
Posted By Squatter
Session was only semi-sucky haha:) 455 is a...

Session was only semi-sucky haha:) 455 is a pretty decent pull Jay!! Unless your back broke in half, all is good!
Forum: Training Logs Today, 09:45 AM
Replies: 4,269
Views: 80,663
Posted By Squatter
I bloated so much in Disneyworld in 2008, whilst...

I bloated so much in Disneyworld in 2008, whilst on thier unlimited eating plan, that I could not get my pants/shorts on 4 days in! Good thing Mrs Squatter brought track pants lol!

Eat more...
Forum: Training Logs Today, 09:41 AM
Replies: 256
Views: 2,635
Posted By Squatter
Keep working as hard on tearing down that 3PPS...

Keep working as hard on tearing down that 3PPS mental barrier Alex. Your off to agreat start seeing how you kept at it during that session and got it done. You didn't quit and that is so important,...
Forum: Training Logs Today, 09:35 AM
Replies: 1,708
Views: 23,250
Posted By Squatter
Pendlays are getting up there - nice job on them...

Pendlays are getting up there - nice job on them as well Jio!!

If doing additional activities like TKD, I think you have to make adjustments to your lifting/squatting/deadlift frequency. Recovery...
Forum: Training Logs Today, 09:31 AM
Replies: 791
Views: 9,150
Posted By Squatter
Congratz on the big rep PR Henry!! Dave, a coach...

Congratz on the big rep PR Henry!! Dave, a coach on my crew, has taught me to cherish rep PR's alot more, as he does. They take alot of guts!

If the cleans are fun, by all means keep doing them....
Forum: Training Logs Today, 09:26 AM
Replies: 168
Views: 1,783
Posted By Squatter
I actually did not see how the top of the thigh...

I actually did not see how the top of the thigh was below the knee. I don't know how strict your Fed is, but that lift was at risk of being red lighted IMO. I even paused the vid in the hole. I got...
Forum: Training Logs Today, 09:09 AM
Replies: 565
Views: 9,013
Posted By Squatter
Looks like you were getting some decent leg drive...

Looks like you were getting some decent leg drive as well. Your just a strong bencher. I owe alot of inspiration to you for helping me on bench - it's no coincidence my bench starting taking off...
Forum: Training Logs Today, 08:55 AM
Replies: 7,889
Views: 126,160
Posted By Squatter
Thanks a big bunch Alex, JIo, Sir Swede, Henry,...

Thanks a big bunch Alex, JIo, Sir Swede, Henry, Ravi, and Rich!. I have to start thinking of the low 400's as being light, since I can squat it for reps when fresh and I want to go for a 500 squat...
Forum: Training Logs 10-19-2014, 07:30 PM
Replies: 7,889
Views: 126,160
Posted By Squatter
CREW SQUAT SESSION Just some light squattage...

CREW SQUAT SESSION

Just some light squattage today, as I sure wasn't feeling very strong. Kinda wanted to stay home and just watch football, but since I missed the last few Sunday's I thought I...
Forum: Training Logs 10-19-2014, 09:57 AM
Replies: 168
Views: 1,783
Posted By Squatter
Did someone say "records" in...

Did someone say "records" in here??:rockon::)
Forum: Training Logs 10-19-2014, 09:55 AM
Replies: 1,708
Views: 23,250
Posted By Squatter
As always, such a great attitude Jio - this log...

As always, such a great attitude Jio - this log is a must read for all natural lifters IMO.:):)
Forum: Training Logs 10-19-2014, 09:49 AM
Replies: 7,889
Views: 126,160
Posted By Squatter
Thanks very much Fred, Hywelbane, Rich, Jio,...

Thanks very much Fred, Hywelbane, Rich, Jio, Alex, and Ravi!! Quite the emotional day it was - emotion is the prime ingredient in my lifting. Every lb I get nowadays is a thrill, especially on bench....
Forum: Training Logs 10-18-2014, 05:30 PM
Replies: 2,583
Views: 35,875
Posted By Squatter
So,, mini#1 trying to copy daddy's lifts yet in...

So,, mini#1 trying to copy daddy's lifts yet in the home?:)

had to chuckle about holding the breath. I sometimes try to do it on my 2nd reps on bench. seems to work to stay tighter!

Does wobbly...
Forum: Training Logs 10-18-2014, 05:24 PM
Replies: 256
Views: 2,635
Posted By Squatter
Ya, farting during sex doesn't go over very well...

Ya, farting during sex doesn't go over very well lol.
Forum: Training Logs 10-18-2014, 05:15 PM
Replies: 565
Views: 9,013
Posted By Squatter
Man, you are just looking so damn strong lately....

Man, you are just looking so damn strong lately. Squats looked smooth and tight, but from that angle I wasn't sure about the depth, as it looked to be just a hair high.

I agree with staying...
Forum: Training Logs 10-18-2014, 05:06 PM
Replies: 168
Views: 1,783
Posted By Squatter
Cardio? What the hell? Feeling fat? Indeed,...

Cardio? What the hell? Feeling fat?

Indeed, I agree with Fred. Us Geezers have to outsmart the competition.
Forum: Training Logs 10-18-2014, 05:03 PM
Replies: 3,073
Views: 44,015
Posted By Squatter
Can't go wrong with decent reps like that! Hope...

Can't go wrong with decent reps like that! Hope it felt good right down to the last rep.:rockon:
Forum: Training Logs 10-18-2014, 05:00 PM
Replies: 154
Views: 2,594
Posted By Squatter
I honestly don't think you need a routine Jay....

I honestly don't think you need a routine Jay. Just doing what you can when you can is fine - just apply what you have learned these past years as to exercise selection, etc. That is what I am doing...
Forum: Training Logs 10-18-2014, 04:56 PM
Replies: 154
Views: 2,594
Posted By Squatter
LOL - and it'ss turning me into a dirty old man!

LOL - and it'ss turning me into a dirty old man!
Forum: Training Logs 10-18-2014, 04:45 PM
Replies: 7,889
Views: 126,160
Posted By Squatter
CREW BENCH PRESS SESSION I literally feel...

CREW BENCH PRESS SESSION

I literally feel like I died and went to heaven. Tears of joy to reach this milestone. It's been so long and so many battles, but I have finally reached...
Forum: Training Logs 10-18-2014, 04:35 PM
Replies: 7,889
Views: 126,160
Posted By Squatter
Thanks so much Chris! I did have leftover steak...

Thanks so much Chris! I did have leftover steak for lunch about 6 hours prior!!
Forum: Training Logs 10-17-2014, 09:12 AM
Replies: 256
Views: 2,635
Posted By Squatter
My wife is also the only person I will sacrifice...

My wife is also the only person I will sacrifice reps for by holding a fart as well lol. Nice choices on the assistance work as well - hope it brings up your pulling power.:green:
Forum: Training Logs 10-17-2014, 09:08 AM
Replies: 1,708
Views: 23,250
Posted By Squatter
Hope you have a much better day today Jio. Family...

Hope you have a much better day today Jio. Family is always job#1:rockon:
Forum: Training Logs 10-17-2014, 09:05 AM
Replies: 3,073
Views: 44,015
Posted By Squatter
Wish you all the best in repping the shit out of...

Wish you all the best in repping the shit out of 405.

For me personally, I do not like "scheduled" reps and weights one bit. In the past, even if I did not feel up to it, I would go ahead and try...
Forum: Training Logs 10-17-2014, 08:57 AM
Replies: 5,380
Views: 71,050
Posted By Squatter
So far, the road to 700 has been pretty darn...

So far, the road to 700 has been pretty darn smooth.:rockon:
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