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Search: Posts Made By: Booch10
Forum: Training Logs Yesterday, 02:11 PM
Replies: 382
Views: 6,088
Posted By Booch10
Squat 12/26 bar x 10 135 x 7 225 x 5 275...

Squat 12/26
bar x 10
135 x 7
225 x 5
275 x 5
315 x 4
365 x 3
395 x 1
405 x 1
315 x 3
Forum: Training Logs 12-24-2014, 01:55 PM
Replies: 382
Views: 6,088
Posted By Booch10
Bench Press 12/24 Bar x 10 135 x 5 225 x 5 ...

Bench Press 12/24
Bar x 10
135 x 5
225 x 5
275 x 5
305 x 3
325 x 2
275 x 5
235 x 8
Forum: Training Logs 12-23-2014, 05:03 PM
Replies: 237
Views: 4,060
Posted By Booch10
Nice job. I have the ceiling height issue as...

Nice job. I have the ceiling height issue as well. Have to find a spot where I won't knock into a beam or take out a light bulb. Keep plugging away. The heavier weights will be there when you are...
Forum: Training Logs 12-23-2014, 04:55 PM
Replies: 382
Views: 6,088
Posted By Booch10
Thanks JD.

Thanks JD.
Forum: Training Logs 12-22-2014, 06:16 PM
Replies: 382
Views: 6,088
Posted By Booch10
Deadlift 12/22 Bar x 10 135 x 5 225 x 5 ...

Deadlift 12/22
Bar x 10
135 x 5
225 x 5
315 x 5
405 x 3
435 x 1
450 x 1
315 x 5
225 x 5
Forum: Training Logs 12-19-2014, 07:19 PM
Replies: 382
Views: 6,088
Posted By Booch10
Squat 12/19 bar x 10 135 x 7 225 x 5 275...

Squat 12/19
bar x 10
135 x 7
225 x 5
275 x 5
315 x 4
365 x 3
385 x 1
400 x 1
315 x 3
Forum: Training Logs 12-18-2014, 07:46 PM
Replies: 382
Views: 6,088
Posted By Booch10
Bench Press 12/17 Bar x 10 135 x 5 225 x...

Bench Press 12/17

Bar x 10
135 x 5
225 x 5
275 x 5
300 x 4
320 x 2
275 x 5
225 x 6
Forum: Training Logs 12-15-2014, 07:40 PM
Replies: 382
Views: 6,088
Posted By Booch10
Deadlift 12/15 Bar x 10 135 x 5 225 x 5 ...

Deadlift 12/15

Bar x 10
135 x 5
225 x 5
315 x 5
405 x 3
425 x 2
315 x 5
225 x 5
Forum: Training Logs 12-12-2014, 06:23 PM
Replies: 382
Views: 6,088
Posted By Booch10
Squat 12/12 bar x 10 135 x 7 225 x 5 275...

Squat 12/12
bar x 10
135 x 7
225 x 5
275 x 5
315 x 4
365 x 3
315 x 3
225 x 5
Forum: Training Logs 12-10-2014, 08:04 PM
Replies: 382
Views: 6,088
Posted By Booch10
Bench Press 12/10 Bar x 10 135 x 5 225 x...

Bench Press 12/10

Bar x 10
135 x 5
225 x 5
275 x 5
295 x 4
315 x 3
325 x 2
275 x 5
Forum: Training Logs 12-08-2014, 07:26 PM
Replies: 382
Views: 6,088
Posted By Booch10
Deadlift 12/8 Bar x 10 135 x 5 225 x 5 ...

Deadlift 12/8

Bar x 10
135 x 5
225 x 5
315 x 5
405 x 2
425 x 2
315 x 5
225 x 5
Forum: Training Logs 12-05-2014, 08:36 PM
Replies: 382
Views: 6,088
Posted By Booch10
Squat 12/5 bar x 10 135 x 7 225 x 5 275 x...

Squat 12/5
bar x 10
135 x 7
225 x 5
275 x 5
315 x 4
365 x 3
405 x 2
315 x 5
265 x 5
Forum: Training Logs 12-05-2014, 08:28 PM
Replies: 382
Views: 6,088
Posted By Booch10
Thanks Mike.

Thanks Mike.
Forum: Training Logs 12-05-2014, 08:24 PM
Replies: 382
Views: 6,088
Posted By Booch10
Thanks JD. I know I have to back off a little...

Thanks JD. I know I have to back off a little bit more on the days I feel beat.
I have to just lay back once in a while and enjoy the workout and not worry so much about hitting PRs.
Forum: Training Logs 12-03-2014, 10:43 PM
Replies: 382
Views: 6,088
Posted By Booch10
Bench Press 12/3 Bar x 10 135 x 5 225 x...

Bench Press 12/3

Bar x 10
135 x 5
225 x 5
275 x 4
325 x 2
350 x 1 fail
275 x 4
225 x 5
Forum: Training Logs 12-01-2014, 08:38 PM
Replies: 382
Views: 6,088
Posted By Booch10
Deadlift 12/1 Bar x 10 135 x 5 25 x 5 ...

Deadlift 12/1

Bar x 10
135 x 5
25 x 5
315 x 5
385 x 2
425 x 2
445 x 1 PR
315 x 4
Forum: Training Logs 11-24-2014, 07:28 PM
Replies: 382
Views: 6,088
Posted By Booch10
Squat 11/24 Bar x 10 135 x 5 225 x 5 ...

Squat 11/24

Bar x 10
135 x 5
225 x 5
315 x 5
385 x 2
415 x 1 PR
315 x 5
245 x 5
Forum: Training Logs 11-21-2014, 06:18 PM
Replies: 382
Views: 6,088
Posted By Booch10
350 BP PR

https://www.youtube.com/audio?video_referrer=watch&v=BzH428tqjFU


Bench Press 11/21
Bar x 10
135 x 5
225 x 5
275 x 4
325 x 2
350 x 1 PR
Forum: Training Logs 11-19-2014, 08:33 PM
Replies: 382
Views: 6,088
Posted By Booch10
Deadlift 11/119 Bar x 10 135 x 5 225 x 5...

Deadlift 11/119

Bar x 10
135 x 5
225 x 5
315 x 5
365 x 3
405 x 2
440 x 1 PR
315 x 4
Forum: Training Logs 11-17-2014, 07:44 PM
Replies: 382
Views: 6,088
Posted By Booch10
SQUAT 11/17 Bar x 10 135 x 5 225 x 5 ...

SQUAT 11/17

Bar x 10
135 x 5
225 x 5
315 x 5
385 x 2
410 x 1
315 x 5
225 x 6
Forum: Training Logs 11-12-2014, 07:16 PM
Replies: 382
Views: 6,088
Posted By Booch10
Bench Press 11/12 Bar x 10 135 x 5 225 x 5 ...

Bench Press 11/12
Bar x 10
135 x 5
225 x 5
275 x 4
325 x 2
345 x 1 PR
275 x 5
225 x 6
Forum: Training Logs 11-10-2014, 07:19 PM
Replies: 382
Views: 6,088
Posted By Booch10
Deadlift 11/10 Bar x 10 135 x 5 225 x 5 ...

Deadlift 11/10

Bar x 10
135 x 5
225 x 5
315 x 5
365 x 3
405 x 2
435 x 1
315 x 4
Forum: Training Logs 11-07-2014, 06:00 PM
Replies: 382
Views: 6,088
Posted By Booch10
SQUAT 11/7 Bar x 10 135 x 5 225 x 5 ...

SQUAT 11/7

Bar x 10
135 x 5
225 x 5
315 x 5
365 x 3
390 x 2
410 x 1PR
315 x 4
Forum: Training Logs 11-05-2014, 07:28 PM
Replies: 382
Views: 6,088
Posted By Booch10
Bench Press 11/5 Bar x 10 135 x 5 225 x 5 ...

Bench Press 11/5
Bar x 10
135 x 5
225 x 5
275 x 4
325 x 2
340 x 1 PR
275 x 5
225 x 6
Forum: Training Logs 11-03-2014, 09:29 PM
Replies: 382
Views: 6,088
Posted By Booch10
Deadlift 11/3 Bar x 10 135 x 5 225 x 5 ...

Deadlift 11/3

Bar x 10
135 x 5
225 x 5
315 x 5
365 x 3
400 x 2
430 x 1
315 x 4
Showing results 1 to 25 of 330

 
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