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Search: Posts Made By: JaredD800
Forum: Training Logs 01-20-2015, 10:37 PM
Replies: 504
Views: 7,561
Posted By JaredD800
Back Training

Tuesday 1/20/15

Pendlay Rows:
135x20
225x4x10

Wide Grip Pull Downs:
5x10

Double DB Rows:
Forum: Training Logs 01-19-2015, 09:29 PM
Replies: 504
Views: 7,561
Posted By JaredD800
Chest Training

Monday 1/19/15


Incline Bench Press:
135x20
225x10
315x6x3


Bench:
Forum: Training Logs 01-16-2015, 06:47 AM
Replies: 504
Views: 7,561
Posted By JaredD800
Thanks brother!

Thanks brother!
Forum: Training Logs 01-15-2015, 10:52 PM
Replies: 504
Views: 7,561
Posted By JaredD800
Shoulder Training

Thursday 1/15/15

Log Press (9" Log)
145x2x10
235x5x5
145x2x10

Barbell Up Right Rows:
135x4x10
Forum: Training Logs 01-13-2015, 09:34 PM
Replies: 504
Views: 7,561
Posted By JaredD800
Back Training

Tuesday 1/13/15

Bent Axle Barl Rows:
125x20
215x12
265x4x12

Mid Grip Pull Downs:
200x10
250x3x10 (bicep didn't like these)
Forum: Training Logs 01-13-2015, 09:14 PM
Replies: 504
Views: 7,561
Posted By JaredD800
Chest Training

Monday 1/12/15

Incline Bench:
135x12
225x12
245x8
265x8
285x5
305x5
Forum: Training Logs 01-13-2015, 09:02 PM
Replies: 504
Views: 7,561
Posted By JaredD800
Deads and Squats

Saturday 1/10/15

Deads w/bands:
135x2x5
225x5
315x5
405x5
Added bands
405x6x3
Forum: Training Logs 01-07-2015, 08:44 PM
Replies: 504
Views: 7,561
Posted By JaredD800
Thanks brother! I strained/tore my left bicep at...

Thanks brother! I strained/tore my left bicep at my last meet and Im still recovering fron it. Its getting better every day but im taking it slow, making damn sure it heals good.
Forum: Training Logs 01-07-2015, 08:36 PM
Replies: 504
Views: 7,561
Posted By JaredD800
Chest and Upper Back day

Wednesday 1/7/15

Bench SS w/ Neutral Mid Grip Pull Ups:
135x20 / 170x12
225x15 / 200x12
315x10 / 250x12
315x10 / 250x12
315x10 / 250x12

Incline Bench SS w/ Chest Supported Rows:
Forum: Training Logs 01-05-2015, 08:59 PM
Replies: 504
Views: 7,561
Posted By JaredD800
Been a long time since I've posted here. Going to...

Been a long time since I've posted here. Going to start posting more religiously. Im still competing in Strongman. I just have more fun with it. Not sure when my next meet will be but i will be...
Forum: Training Logs 06-24-2014, 09:18 PM
Replies: 504
Views: 7,561
Posted By JaredD800
Tuesday 6/24/14 Speed Day....sort of. .... ...

Tuesday 6/24/14

Speed Day....sort of. ....

Seated Neutral Grip DB Shoulder Press:
20'sx20
40'sx15
65'sx12
80'sx3x8
Forum: Training Logs 06-21-2014, 08:20 PM
Replies: 504
Views: 7,561
Posted By JaredD800
Friday 6/20/14 Speed Day Band Deadlift:...

Friday 6/20/14

Speed Day

Band Deadlift:
245x5
335x5
425x4
Added big grey band doubles over bar
425x8x1
Forum: Training Logs 06-18-2014, 09:44 PM
Replies: 504
Views: 7,561
Posted By JaredD800
Wednesday 6/18/14 Max Effort day BB...

Wednesday 6/18/14

Max Effort day

BB Shoulder Press:
135x10
185x5
225x2
275x1*
Forum: Training Logs 06-18-2014, 09:44 PM
Replies: 504
Views: 7,561
Posted By JaredD800
Thanks Ravi. Had a good day.

Thanks Ravi. Had a good day.
Forum: Training Logs 06-16-2014, 09:34 PM
Replies: 504
Views: 7,561
Posted By JaredD800
Monday 6/16/14 Rep Day Squat Training ...

Monday 6/16/14

Rep Day

Squat Training

Box Squats: Texas Squat bar and sleeves
145x10
235x10
325x8
Forum: Training Logs 06-12-2014, 09:42 PM
Replies: 504
Views: 7,561
Posted By JaredD800
Thursday 6/12/14 Training for Refuge Barbell...

Thursday 6/12/14

Training for Refuge Barbell Classic

Deadlift:
245x5
335x5
425x4
515x4
Progressive Deadlift
Forum: Training Logs 06-12-2014, 09:42 PM
Replies: 504
Views: 7,561
Posted By JaredD800
Wednesday 6/12/14 Training for Refuge...

Wednesday 6/12/14

Training for Refuge Barbell Classic

Rep Day

Log Press:
180x2x5
200x2x5
220x8
Forum: Training Logs 06-10-2014, 08:19 AM
Replies: 504
Views: 7,561
Posted By JaredD800
This is Speed day Ravi, you dont want alot of...

This is Speed day Ravi, you dont want alot of weight on the bar because you're try to move the weights as fast as possible. You put all that band tension on you and it gets pretty heavy. This workout...
Forum: Training Logs 06-09-2014, 09:15 PM
Replies: 504
Views: 7,561
Posted By JaredD800
Monday 6/9/14 Training for Refuge Barbell...

Monday 6/9/14

Training for Refuge Barbell Classic

Speed Squats Day

Squats: Texas Squat bar
145x5
235x5
325x5
Forum: Training Logs 06-06-2014, 06:33 PM
Replies: 504
Views: 7,561
Posted By JaredD800
Thursday 6/5/14 Refuge Barbell Classic...

Thursday 6/5/14

Refuge Barbell Classic Training

Farmers Walk: 108 feet distance
125 each handx2
235 each handx3
325 each hand x1

Close Grip Bench:
Forum: Training Logs 06-06-2014, 06:32 PM
Replies: 504
Views: 7,561
Posted By JaredD800
Thanks bro

Thanks bro
Forum: Training Logs 06-04-2014, 07:42 PM
Replies: 504
Views: 7,561
Posted By JaredD800
Tuesday 6/5/14 Log Press: 13inch log ...

Tuesday 6/5/14

Log Press: 13inch log
180x2x5
200x2x5
250x3x5

Smith Machine Incline Press:
315x4x12
Forum: Training Logs 06-02-2014, 09:21 PM
Replies: 504
Views: 7,561
Posted By JaredD800
Monday 6/2/14 Squat Training Squats:...

Monday 6/2/14

Squat Training

Squats: buffalo bar
142x10
232x5
322x5
432x3
added doubled monster minies
Forum: Training Logs 06-02-2014, 09:21 PM
Replies: 504
Views: 7,561
Posted By JaredD800
Saturday 5/31/14 Deadlift training: ...

Saturday 5/31/14

Deadlift training:

Deads: Okie Power bar
245x5
335x5
425x4
515x3
605x2
Forum: Training Logs 06-02-2014, 09:20 PM
Replies: 504
Views: 7,561
Posted By JaredD800
Thanks guys! Hope all the work pays off!

Thanks guys! Hope all the work pays off!
Showing results 1 to 25 of 344

 
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