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Search: Posts Made By: njlv
Forum: Introduce Yourself 03-26-2013, 12:02 AM
Replies: 17
Views: 459
Posted By njlv
Thanks guys I finally broke 300 on my dl after...

Thanks guys I finally broke 300 on my dl after reading forums I still got to work on form which leads to my next question is it easier to start off with sumo or traditional stands. I am relying to...
Forum: Introduce Yourself 03-13-2013, 08:49 AM
Replies: 17
Views: 459
Posted By njlv
Thank guys I'm doing and upper lower split heavy...

Thank guys I'm doing and upper lower split heavy on first day lighter for reps the second workout out I'm 5'10 and 180Lb I'll do cardio on off day with abs mixed in 3 times a week my main concern is...
Forum: Introduce Yourself 03-13-2013, 01:33 AM
Replies: 17
Views: 459
Posted By njlv
Hello glad to find this forum

Hello I'm I've been working out steady for the last 8 month trying to stay fit to keep up with my 5 year old lol I'm 39 found out about you guys on YouTube any advice is welcome.
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