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Search: Posts Made By: HumanHorrorFilm
Forum: Training Logs 07-06-2016, 08:01 AM
Replies: 10
Views: 218
Posted By HumanHorrorFilm
Good seeing you back my man and you starting this...

Good seeing you back my man and you starting this up inspired me to revive my log.

Is this the program Thib wrote?
Forum: Training Logs 07-06-2016, 07:55 AM
Replies: 11
Views: 297
Posted By HumanHorrorFilm
Current 2016 tallies Pullups- 2,376/5,000 ...

Current 2016 tallies

Pullups- 2,376/5,000
Pushups- 4,200/10,000
Box Jumps- 750/2,000
Prowler-1,420/10,000 (This is the one I'm worried about meeting the quota)

As you can see, my sporadic...
Forum: Training Logs 07-06-2016, 07:52 AM
Replies: 11
Views: 297
Posted By HumanHorrorFilm
So, I've still been training, just consistently...

So, I've still been training, just consistently scattered. I have a plan in place, but some weeks its 2x, some 3x, some 4x

I got 5 waves into 531, so I jumped 3 back, following the 5 forward, 3...
Forum: Training Logs 02-11-2016, 06:55 PM
Replies: 11
Views: 297
Posted By HumanHorrorFilm
5/3/1 Wave 3, Week 1, Day 3 Warmups ...

5/3/1 Wave 3, Week 1, Day 3

Warmups

HOVA Shoulder Mobility

Box Jumps-BWx20

CG Bench
Forum: Training Logs 02-10-2016, 07:44 PM
Replies: 11
Views: 297
Posted By HumanHorrorFilm
Thanks dude. How id monolith treat you? ...

Thanks dude.

How id monolith treat you?




Great to be back Bruteforce and Muscle_G!
Forum: Training Logs 02-10-2016, 07:43 PM
Replies: 11
Views: 297
Posted By HumanHorrorFilm
Thanks guys. I'm basically formatting my...

Thanks guys.

I'm basically formatting my assistance like this in a 5 forward/3 back format.

Cycles 1-3: PR sets, push-ups/dips x 100 total reps, chins/rows x 100 total reps, single leg/core/KB...
Forum: Training Logs 02-10-2016, 04:42 PM
Replies: 11
Views: 297
Posted By HumanHorrorFilm
2/10/16 5/3/1, Wave 3, Week 1, Day 3 ...

2/10/16

5/3/1, Wave 3, Week 1, Day 3

Warmups

Agile 8
Shoulder Mobility

Box Jumps-20 total jumps
Forum: Training Logs 02-10-2016, 04:38 PM
Replies: 11
Views: 297
Posted By HumanHorrorFilm
2016 Training

Well, I'm back.

It was a rough 2015 in terms of training due to personal demons which were resolved and then the birth of my beautiful daughter. I started off 2015 with a training bang then...
Forum: Training Logs 08-27-2015, 05:25 PM
Replies: 17
Views: 629
Posted By HumanHorrorFilm
082715 Warmups DC2mSW Hip/Shoulder...

082715

Warmups

DC2mSW
Hip/Shoulder Mobility

Close Grip Bench

barx50
Forum: Training Logs 08-26-2015, 05:18 PM
Replies: 17
Views: 629
Posted By HumanHorrorFilm
082615 Warmups DC2MSW Hip and...

082615

Warmups

DC2MSW
Hip and Shoulder Mobility

Deadlifts

135x5
Forum: Training Logs 08-23-2015, 12:36 PM
Replies: 17
Views: 629
Posted By HumanHorrorFilm
I was running monolith, and fucking adored...

I was running monolith, and fucking adored it!!!!!!!

I will be going back once i feel comfortable.
Forum: Training Logs 08-22-2015, 11:24 AM
Replies: 17
Views: 629
Posted By HumanHorrorFilm
082215 Warmups Shoulder and Hip...

082215

Warmups

Shoulder and Hip Mobility

Pylo Pushups-3x5

Push Press
Forum: Training Logs 08-22-2015, 11:22 AM
Replies: 17
Views: 629
Posted By HumanHorrorFilm
I'm "rested" I guess. I'm sticking to 5...

I'm "rested" I guess.

I'm sticking to 5 lifts, total, for 6 weeks.

My chest and back are still tender so here is how im setting up my 531 setup

Squats and OHP will be as such...
Forum: Training Logs 08-05-2015, 09:50 AM
Replies: 17
Views: 629
Posted By HumanHorrorFilm
Just as I get training momentum going Got...

Just as I get training momentum going

Got into a head on collision when some stupid bitch drifted into my lane while i was driving my work truck yesterday. I'm bruised and battered and walk like...
Forum: Training Logs 08-01-2015, 12:43 PM
Replies: 17
Views: 629
Posted By HumanHorrorFilm
I've been toying with my squat stance and I found...

I've been toying with my squat stance and I found one that once the movement is ingrained, i feel like it's a much more powerful position.....really excited for how tight/fast my squats were today,...
Forum: Training Logs 08-01-2015, 12:34 PM
Replies: 17
Views: 629
Posted By HumanHorrorFilm
080115 Warmups McGill 3 Squats ...

080115

Warmups

McGill 3

Squats

135x5
165x5
Forum: Training Logs 07-30-2015, 04:41 AM
Replies: 107
Views: 3,943
Posted By HumanHorrorFilm
Deads looking great man and don't place all...

Deads looking great man

and don't place all value on the monetary. I don't have much in the way of savings, etc, but the other "wealth" i have is immense. The physical wealth gets me down...
Forum: Challenge Forum 07-29-2015, 06:07 PM
Replies: 10
Views: 1,487
Posted By HumanHorrorFilm
Challenges?

Looks like we havent had a challenge up in a while

Any chance we could start some back up?
Forum: Training Logs 07-29-2015, 05:50 PM
Replies: 17
Views: 629
Posted By HumanHorrorFilm
Thanks guys, good to be back General plan of...

Thanks guys, good to be back

General plan of attack for my training

5/3/1 templates. It's so easily adaptable to my new family life

12 weeks of high volume, lower training maxes (Monolith)...
Forum: Training Logs 07-29-2015, 05:48 PM
Replies: 17
Views: 629
Posted By HumanHorrorFilm
072915 Warmups McGill 3 Deadlifts ...

072915

Warmups

McGill 3

Deadlifts

135x5
185x5
Forum: Training Logs 07-23-2015, 09:17 PM
Replies: 17
Views: 629
Posted By HumanHorrorFilm
072315 Warmups McGill 3 Squats ...

072315

Warmups

McGill 3

Squats

135x5
165x5
Forum: Training Logs 07-21-2015, 04:54 AM
Replies: 2,967
Views: 81,675
Posted By HumanHorrorFilm
Looking good my man. I've been MIA for a...

Looking good my man.


I've been MIA for a spell, whats up with the knee?
Forum: Training Logs 07-20-2015, 05:13 PM
Replies: 17
Views: 629
Posted By HumanHorrorFilm
072015 Warmups McGill 3 Squats ...

072015

Warmups

McGill 3

Squats

145x5
175x5
Forum: Training Logs 07-19-2015, 12:48 PM
Replies: 754
Views: 25,992
Posted By HumanHorrorFilm
Congrats on the PR my man, and great performance...

Congrats on the PR my man, and great performance despite being sick. Love the not being satisified mentality
Forum: Training Logs 07-18-2015, 04:32 PM
Replies: 17
Views: 629
Posted By HumanHorrorFilm
71815 Warmups McGill 3 Mcgill...

71815

Warmups

McGill 3
Mcgill Pullups-10x1@BW

Deadlifts

135x5
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