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Search: Posts Made By: bamazav
Forum: General Board Today, 01:56 PM
Replies: 6,545
Views: 146,909
Posted By bamazav
http://www.iron-kim.com/ She knows her stuff.

http://www.iron-kim.com/

She knows her stuff.
Forum: General Board 10-19-2014, 06:52 AM
Replies: 5
Views: 107
Posted By bamazav
YAWN. No horse in this race. As an American...

YAWN.

No horse in this race. As an American Leaguer, I will be rooting for the Royals, though the first MLB game I ever saw was at Candlestick Park. While sentiment has its place, I am an American...
Forum: Training Logs 10-19-2014, 06:48 AM
Replies: 2,289
Views: 44,482
Posted By bamazav
I like 10/20/life and there are some great folks...

I like 10/20/life and there are some great folks around here to bounce the questions off of if you need to.

The deload issue is oft debated and seldom resolved. Different strokes for different...
Forum: General Board 10-16-2014, 11:19 AM
Replies: 7
Views: 80
Posted By bamazav
Cake mac and cheese This is a low carb...

Cake

mac and cheese

This is a low carb day. You guys are mean.

Oh.... Happy Birthday!
Forum: General Board 10-16-2014, 11:16 AM
Replies: 13
Views: 223
Posted By bamazav
I don't choose them, I just post them. I...

I don't choose them, I just post them.

I would agree with all of the above, Why?
Forum: General Board 10-16-2014, 09:18 AM
Replies: 13
Views: 223
Posted By bamazav
https://www.youtube.com/watch?v=-_lwSIvxUMY

https://www.youtube.com/watch?v=-_lwSIvxUMY
Forum: Mind and Motivation 10-14-2014, 12:06 PM
Replies: 14
Views: 314
Posted By bamazav
I must be a genetic mutant because I can not...

I must be a genetic mutant because I can not understand why anyone even cares what George thinks about genetics. I, for one, thought the class was extremely interesting.
Forum: Training Logs 10-14-2014, 10:19 AM
Replies: 1,326
Views: 20,920
Posted By bamazav
Dog House Training 10-13-14 Competition Prep Week 8

https://www.youtube.com/watch?v=hdo9Y2s47gM

Haven't posted in a while. I am working on improving the video quality in the garage. Today, just used the Iphone and Windoze, sorry movie maker. It is...
Forum: Introduce Yourself 10-14-2014, 10:12 AM
Replies: 18
Views: 325
Posted By bamazav
I need to blaze something, I am bored!

I need to blaze something, I am bored!
Forum: General Board 10-13-2014, 09:38 AM
Replies: 28
Views: 408
Posted By bamazav
Happy Birthday Steve!

Happy Birthday Steve!
Forum: Nutrition, Diet and Supplements 10-11-2014, 06:03 PM
Replies: 20
Views: 448
Posted By bamazav
I am tired of being hungry... I need a steak and...

I am tired of being hungry... I need a steak and i don't care who thinks I should eat it!
Forum: General Board 10-07-2014, 10:26 AM
Replies: 6,545
Views: 146,909
Posted By bamazav
HONK

HONK
Forum: General Fitness & Health 10-07-2014, 10:24 AM
Replies: 20
Views: 546
Posted By bamazav
Both standing and seated Calf Raises, Glass Style...

Both standing and seated Calf Raises, Glass Style OHP, bent rows (not 45 degree bents). Variations on most pressing and some pulling exercises.

The problem isn't the machine, it is the use of the...
Forum: Muscle Building and Bodybuilding 10-07-2014, 09:41 AM
Replies: 23
Views: 503
Posted By bamazav
I would agree with jiorio and add, that dealing...

I would agree with jiorio and add, that dealing with routine before answering these questions may be putting the cart before the horse.
Forum: Introduce Yourself 10-07-2014, 09:33 AM
Replies: 15
Views: 286
Posted By bamazav
Welcome John. Great to have another 50+ in here....

Welcome John. Great to have another 50+ in here. Best way to help others and help yourself is to start a journal/log. Jump in and have fun.
Forum: Muscle Building and Bodybuilding 10-03-2014, 02:20 PM
Replies: 8
Views: 254
Posted By bamazav
Good point JB, not as developed, maybe that is...

Good point JB, not as developed, maybe that is why his delts seem so noticeable.
Forum: Muscle Building and Bodybuilding 10-03-2014, 01:21 PM
Replies: 8
Views: 254
Posted By bamazav
He does, but Lobliner's delts win. Sorry Steve.

He does, but Lobliner's delts win. Sorry Steve.
Forum: Nutrition, Diet and Supplements 10-03-2014, 01:18 PM
Replies: 19
Views: 373
Posted By bamazav
I started searching Cheese companies. I found a...

I started searching Cheese companies. I found a few that sell their whey in bulk, fairly inexpensively.

Here are a few I found today:

http://www.cedargrovecheese.com/WheyPowder.html
...
Forum: Introduce Yourself 09-30-2014, 05:44 AM
Replies: 8
Views: 122
Posted By bamazav
Always nice to have another Geezer.

Always nice to have another Geezer.
Forum: Muscle Building and Bodybuilding 09-29-2014, 06:44 PM
Replies: 27
Views: 734
Posted By bamazav
A few names I am not familiar with, but of those...

A few names I am not familiar with, but of those I am, I too could easily second them.
Forum: Muscle Building and Bodybuilding 09-29-2014, 11:14 AM
Replies: 27
Views: 734
Posted By bamazav
Aesthetic is in the eye of the beholder, it is...

Aesthetic is in the eye of the beholder, it is also defined by the age and place. For some the classic,old school lifters are more aesthetic, for others the early roid period are. For me, I would...
Forum: Training Logs 09-29-2014, 10:55 AM
Replies: 1,326
Views: 20,920
Posted By bamazav
Just an update. I am still training. The 100% RAW...

Just an update. I am still training. The 100% RAW World Championships are at the end of October. Working toward these and then the off season. Between my doctor's visits and a family emergency in...
Forum: General Board 09-05-2014, 04:37 PM
Replies: 22
Views: 752
Posted By bamazav
If it doesn't involve some sort of animal doing...

If it doesn't involve some sort of animal doing something crazy or singing like a human, I just don't watch youtube much.

Seriously. I have watched a few of his videos. More impressed with them...
Forum: General Board 09-05-2014, 04:32 PM
Replies: 3
Views: 171
Posted By bamazav
Can't be true, this is the most vibrant and...

Can't be true, this is the most vibrant and growing economy in the past decade. However, if we raise the minimum wage, things will be even better for those looking for work. This is just another...
Forum: Training Logs 09-04-2014, 06:57 AM
Replies: 1,326
Views: 20,920
Posted By bamazav
9/3/2014 Dog House Training

Squat/Dead Accessory Day

Felt like a billion degrees in the Dog House. Hot Hot.

Stallion Squats
85 x 10
85 x 10
85 x 10

Paused Squats
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